Made with gluten-free pasta, kale, Daiya cheese, garlic, rice milk, almond parmesan, and house spice blend (gluten-free, and vegan).

Large gluten-free tortilla filled with walnut chorizo, vegan cheddar cheese, roasted peppers, sweet onions, delicata squash, and topped with jalapeño cashew cream sauce, green onions, and cilantro

Brown rice or quinoa, daily beans, steamed kale, roasted root vegetables, kimchi, sea vegetables, and za'atar with choice of sauce.

Brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole, scallions, cilantro, house chimichurri, and jalapeno cashew sauce

Served on a glute free and vegan mushroom-scallion biscuit with tempeh sausage gravy and roasted vegetables.

Choice of brown rice or quinoa. Choice of farm fresh eggs, or smokey tempeh, or seasoned jackfruit scrambled with chipotle black bean chili, greens, and spinach. Topped with guacamole, pepitas, scallions, cilantro, and jalapeno cashew sauce.

Choice of brown rice or quinoa choice of farm fresh eggs, or smoky tempeh, or seasoned jackfruit scrambled with roasted squash, tomatoes, potatoes, caramelized onions, greens tossed in a walnut basil pesto, and garnished with roasted walnuts.

Choice of brown rice or quinoa choice of farm fresh eggs, or smoky tempeh, or seasoned jackfruit scrambled with roasted vegetables, spinach, and kale in a chipotle cashew hollandaise.

Served on a glute free and vegan mushroom-scallion biscuit with tempeh sausage gravy and roasted vegetables.

Mashed avocado, mama lil’s sweet peppers, sprouts, and za'atar served on new Cascadia traditional everything bagel.

Harlow’s gluten free granola (oats, pumpkin seeds, sunflower seeds, coconut, walnut, cinnamon, salt, maple syrup, agave, and cranberry, ginger) coconut yogurt, dried fruit, and goji berries.

Brown rice or quinoa, daily beans, steamed greens, and choice of sauce.

Mixed salad greens, steamed kale, olive oil, kimchi, sea vegetables, avocado, carrots, scallions, sunflower seeds, and za'atar with choice of sauce.

Brown rice or quinoa, daily beans, steamed kale, roasted root vegetables, kimchi, sea vegetables, and za'atar with choice of sauce.

Brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole, scallions, cilantro, house chimichurri, and jalapeno cashew sauce

Brown rice or quinoa, steamed kale, and vegetable curry topped with cilantro, and sesame seeds add one poached egg or avocado for 2 -add a side of sauce.

Made with gluten-free pasta, kale, Daiya cheese, garlic, rice milk, almond parmesan, and house spice blend (gluten-free, and vegan).

Seasonal mushrooms, tempeh, onion, cashew cream sauce, and organic penne pasta

Large gluten-free tortilla filled with walnut chorizo, vegan cheddar cheese, roasted peppers, sweet onions, delicata squash, and topped with jalapeño cashew cream sauce, green onions, and cilantro

Garden lettuces, beet spirals, carrot ribbons, sunflower seeds, and lemon ginger dressing on the side.

Little gem lettuces with chickpeas, cucumbers, mama lil’s peppers, and gf bagel chips tossed in a vegan green goddess dressing.

Raw shredded green papaya, carrots, shredded kale, and broccoli tossed in almond butter pad thai sauce, topped with sliced almonds, mint, cilantro, and sesame seeds.

Strawberry and banana.

Blueberry and banana.

Strawberry, mango, and banana.

Almond butter, cocoa nibs, mint, and banana.

Peanut butter, cocoa nibs, cocoa powder, coffee, and banana.

Strawberry, marionberry, banana, peanut butter, hemp seeds, and epic protein.

Banana, spinach, almond butter, epic protein, and cocoa nibs.

Strawberry, avocado, maca, dates, and hemp seeds.

Coconut water, activated charcoal, pineapple, blueberry, and honey.

Coconut milk, carrot juice, mango, pineapple, turmeric, ginger, and bee pollen.

Celery, cucumber, avocado, spinach, parsley, lime, salt, and ice.

Orange juice, basil, pineapple, mango, coconut oil, and Indian gooseberry (Amla).

Coconut water, spinach, mango, date, coconut oil, avocado, and cayenne.

Housemade honey lemonade with cucumber, spinach, kale, and chlorella.

Ginger juice, lemon, cayenne, and echinacea served with an apple slice 2 oz.

Orange juice, beet juice, apple cider vinegar served with an apple slice 2oz.

Apple, lemon, and ginger.

Carrot, orange, beet, apple, and ginger.

Grapefruit, apple, celery, and mint.

kale, cucumber, spinach, apple, lemon, and ginger.

Celery, cucumber, spinach, kale, parsley, mint, and lime.

Apple, cucumber, celery, lime, mint, kale, and parsley.