Our classic almond meal waffle served as a sandwich with peanut butter, jelly, and banana!

A hashbrown meets a waffle in this savory potato waffle - served with a side of onions, zucchini, mushrooms, and kale smothered in chickpea miso gravy

Our version of the basic - an almond meal waffle topped with vegan butter and served with a side of maple syrup. -contains banana

Our classic almond meal waffle served with a side of hot apple pie filling and maple syrup

Our classic almond meal waffle served with a side of warm mixed berry compote

Our classic almond meal waffle served as a sandwich with sweet maple cream cheese and savory housemade vegan sausage **contains walnuts

Our classic almond meal waffle served as a sandwich with fresh jalapeños, jalapeño cream cheese, avocado, and cucumbers. Served with maple syrup!

Almond meal or potato waffle served with a side of warm mushroom gravy - smother it for best results!!

baked tempeh, yams, mushrooms, and kale - smothered in our savory chickpea miso gravy

red onion, zucchini, red potato, and tofu scramble, all sauteed in our housemade queso sauce and topped with vegan sausage* *contains walnuts

red onion, zucchini, mushrooms, brussel sprouts, sundried tomatoes, and kale, sauteed in pesto* and topped with our housemade vegan sausage* *contains walnuts

sauteed red onion, roasted garlic, roasted. butternut squash and kale smothered in mushroom gravy and served with vegan sausage and toast.

tofu scramble, red onion, red potato, roasted red peppers, and kale, sauteed with housemade queso - We add pico de gallo, sour cream, and a housemade vegan sausage* and wrap the whole thing in a flour tortilla *contains walnuts

brown rice, black beans, red peppers, mushrooms, red onion, queso, red chili sauce, spinach and avocado cream.

Just Egg, housemade tempeh bacon, Follow Your Heart American Cheese, with dijon mustard and sriracha mayo

a hearty Grand Central baguette smeared with garlic aioli and stuffed with sauteed red onions, BBQ soycurls, and cabbage-apple coleslaw comes with a side salad served with cilantro lime vinaigrette

garlic aioli and ranch, avocado, tomato, tempeh bacon, and romaine lettuce between two slices of Grand Central whole wheat bread comes with a side salad served with cilantro lime vinaigrette

a hearty Grand Central baguette smeared with Obon tofu misozuke and sriracha mayo, stuffed with pickled vegetables and topped with cilantro comes with a side salad and cilantro lime vinaigrette

a Grand Central baguette smeared with garlic aioli and stuffed with caramelized onions, mushrooms, and housemade seitan served with a side of au jus dipping sauce and a side salad NOT available GF

Housemade Seitan, Oregon Brineworks sauerkraut, FYH American cheese and sriracha mayo between two slices of Grand Central rye bread. served with a side salad & cilantro lime vinagrette

Housemade sunflower mozzarella, walnut pesto and tomato on panini pressed whole wheat bread.

BBQ tempeh, cabbage-apple coleslaw, diced tomatoes, mixed greens and garlic aioli inside a flour tortilla comes with a side salad served with cilantro lime vinaigrette

buffalo smothered soycurls, crispy romaine lettuce, diced tomatoes, and cabbage-apple coleslaw inside a flour tortilla comes with a side salad served with cilantro lime vinaigrette

hummus, cucumber, tomatoes, cabbage-apple coleslaw and mixed greens wrapped in a flour tortilla comes with a side salad served with cilantro lime vinaigrette

Sauteed brussel sprouts, mushrooms, and sundried tomatoes atop a bed of kale massaged with garlic vinaigrette

Our spring mix topped with carrots, and tomatoes. Served with cilantro lime dressing

Kale massaged with our creamy tahini dressing and topped with carrots

Our housemade walnut taco meat, pico de gallo, and avocado atop a bed of mixed greens. Served with a side of cilantro lime dressing

Kale and Tahini salad with roasted butternut squash, pepitas, green apple, and vegan sausage

chopped romaine, ceasar dressing topped with Follow Your Heart Parmesan and crunchy seasoned chickpeas

panang peanut curry with potatoes, carrots, peas, red peppers, and soycurls served with brown rice.

Offerings change frequently - but always gluten free!

Always gluten free, but our offerings change daily! *may contain nuts

housemade and gluten free - contains walnuts

A local favorite superfood bar containing quinoa, cranberries, blueberries, goji berries, and sunflower seeds. Gluten free!

Oatmeal chocolate chip cookie with coconut and pecans Recipe by Shifting Nutrition

Gluten free oatmeal crust with gooey strawberry, blueberry, and raspberry filling

Gluten free housemade carrot cake topped with cream cheese frosting - contains soy

kale, spinach, celery, apple, cucumber, cilantro, parsley, and a hint of lemon

Your choice of Orange, Apple, Celery -OR- Carrot Juice.

ginger, apple, parsley, celery, and carrot

A 4oz shot of ginger, lemon, and apple juice. Topped with cayenne

A 4oz shot of ginger, orange, and grapefruit juice. Topped with turmeric

ginger, beet, orange, grapefruit, and carrot

strawberry, orange, kale, beet, apple, and carrot

orange, banana, spinach, dates, walnuts, and almond milk

strawberry, blueberry, raspberry, banana, and coconut milk

peanut butter, banana, chocolate, dates, and coconut milk

orange, mango, avocado, spinach, vanilla, and coconut milk