Gluten Free Oyster Mushrooms fried to perfection, topped with A Ital Slaw, Avocado, tomatoes and Pickled Kale
$16.00
Mac & Seed
A Rice Macaroni, coated with 3 nut Cheeses, Herbs and Spices and Baked to excellence
$10.00
ITAL RASTA PASTA
Chef Troy's Ital Pasta (VEGETARIAN, VEGAN) A Whole wheat penne, red bell peppers, onion, carrots in a creamy ital Caribbean sauce. DAIRY FREE
$20.00
Spicy Mushrooms
A Spicy Grilled plump mushrooms lightly season with a rosemary herb blend spice
$12.00
Soup
Lentel Soup
$6.00
Small
$6.00
Salad
Alkaline Bowl
an array of fruits(mango salsa) vegetables(kale finely chopped) and walnuts(optional)
$15.00
An Ital Kale
Organic Kale topped Grain of the day with Jerk Mushrooms and fresh Apples topped with Shallot OR Avocado vinaigrette dressing
$15.00
Wraps
Ital Wraps
Exotic Kale, Red Cabbage,Jerk/Fried Seasonal Mushrooms or Jerk Plantains and a mango salsa OR avocado
$18.00
Entree
Noxtail
Mushrooms, carrot, butter beans, all simmered in authentic Jamaican herbs and spices.
$18.00
Escoveitched Garden Egg(Eggplant)
Lightly battered in spelt flour and fried to perfection with special escovitch sauce, carrots, onions, bell peppers, allspice, scotch bonnet pepper, and vinegar.
$19.00
Stew Peas(0riginal ital stew)
Black bean,Red kidny bean Carrots, onions, bell peppers, allspice, scotch bonnet pepper,Coconut milk and authentic Jamaican herbs and spices.