Meme's Healthy Nibbles

Mixed greens, shredded carrots, avocado, cucumber, beet salad and tomatoes. Served on side with meme's homemade balsamic vinaigrette.

Southwest mix - corn, black beans, red peppers, red onion and cumin, avocado, tomatoes and mixed greens. Served on side with meme's homemade balsamic vinaigrette.

Kale, quinoa, tomatoes, carrots and raisins with a citrus vinaigrette. Served on side with meme's homemade balsamic vinaigrette.

Tofu mix - tofu, vegan mayo, curry and raisins, shredded carrots and mixed greens. Served on side with meme's homemade balsamic vinaigrette.

Tuna, relish, vegan mayo and celery seeds, mixed greens, avocado, tomatoes, and hard-boiled eggs. Served on side with meme's homemade balsamic vinaigrette.

Southwest mix - corn, black beans, red peppers, red onion and cumin, avocado and tomatoes. Served on side with meme's homemade balsamic vinaigrette.

Grilled chicken, mixed greens, avocado, cucumber, shredded carrots, beet salad and tomatoes. Served on side with meme's homemade balsamic vinaigrette.

Tofu, peppers, onions, mushrooms, turmeric and vegan cheese. Served with toast and homefries or grits.

Served with toast and homefries or grits.

Eggs, green peppers, red peppers, scallions, and cheese. Served with toast and homefries or grits.

Spinach, mushrooms, onions, peppers, and tomatoes. Served with toast and homefries or grits.

Hummus, avocado, shredded carrots and mixed greens. Served on toasted multigrain bread or gluten free bread.

Kale, quinoa, bell peppers, cranberries, onions and hummus.

Turkey bacon, vegan bacon or smoked tempeh, mixed greens, avocado, tomato, and vegan mayo. Served on toasted multigrain bread or gluten-free bread.

Zucchini, red peppers, yellow squash, mushrooms, red onions and mixed greens.

Salad - tofu, vegan mayo, raisins and curry, shredded carrots and mixed greens.

Tuna salad - tuna, sweet relish, celery seeds and vegan mayo, tomato and mixed greens.

Chicken salad - chicken, vegan mayo, basil, cranberries and celery, tomato and mixed greens.

Patties empanada.

Breaded chicken breast, cheese, mix greens, tomatoes and jalapeños

Served on toasted multigrain bread, English muffin or gluten-free bread.

Served on toasted multigrain bread, English muffin or gluten-free bread.

Served on toasted multigrain bread, English muffin or gluten-free bread.

Served on toasted multigrain bread, English muffin or gluten-free bread.

Served on toasted multigrain bread, English muffin or gluten-free bread.

Served on toasted multigrain bread, English muffin or gluten-free bread.

Served on toasted multigrain bread, English muffin or gluten-free bread.

Served on toasted multigrain bread, English muffin or gluten-free bread.

Turkey Bacon, vegan bacon or smoked tempeh bacon 1.00 extra, mix greens, tomato and vegan mayo spicy or plain. Served on toasted multigrain bread, English muffin or gluten-free bread.

Eggs, black beans, jalapeno, turkey or veggie bacon on a wrap.

Hummus, avocado, mixed greens, and Southwest mix - corn, black beans, red peppers, onions, and cumin. Choice of wrap.

Hummus, avocado, shredded carrots and mixed greens. Choice of wrap.

Kale, quinoa, bell peppers, cranberries, onions, and hummus. Choice of wrap.

Turkey bacon, vegan bacon or smoked tempeh, mixed greens, avocado, tomato and vegan mayo spicy or plain. Choice of wrap.

Zucchini, red peppers, yellow squash, mushrooms, red onions, and mixed greens. Choice of wrap.

Salad - tofu, vegan mayo, raisins and curry, shredded carrots and mixed greens. Choice of wrap.

Tuna salad - tuna, sweet relish, celery seeds and vegan mayo, tomato and mixed greens. Choice of wrap.

Chicken salad - chicken, vegan mayo, basil, cranberries and celery, tomato and mixed greens. Choice of wrap.

Turkey, cheddar cheese or vegan cheese, mixed greens, tomato, chipotle mayo or mustard. Choice of wrap.

Chicken, grilled onions, tomato, mixed greens, chipotle mayo or mustard. Choice of wrap.

Served with syrup and butter.

Served with syrup and butter.

Served with syrup and butter.

Served with syrup and butter.

Served with syrup and butter.

Beets, red onions, tarragon, olive oil and white wine vinegar.

2 Oz.

Available only from 9 am to 3 pm.

Spinach, kale, cucumber, celery, green apple, ginger, and lemon.

Beet, carrot, apple and ginger.

Cucumber, celery, parsley, beet and apple.

Kale, apple, orange or lemon and ginger.

Kale, cucumber, apple, mint, and ginger.

Beet, parsley, spinach, carrots and apples.

Ginger, lemon, cayenne pepper, hot water and honey.

Water.

Non-Dairy.

Non-dairy.

Strawberry, banana, and mango.

Mixed berries, carrots, and beets.

Pineapple, mango and cream of coconut.

Banana, peanut butter, nutmeg, and milk.

Mixed berries and banana.

Strawberry, mango and pineapple.

Sour sop and banana.

Pineapple, cream of coconut and pineapple juice.

Banana, pineapple, avocado, mint and kale.

Strawberry, pineapple, avocado and ginger.

Banana, peanut or almond butter, granola, flaxseed, protein powder and milk.

Acai, banana, strawberry, protein powder and milk.

Acai, mixed berries and apple juice.

Pineapple, kale, and banana.

Served on toasted multigrain bread, English muffin or gluten free bread.

Served on toasted multigrain bread, English muffin or gluten free bread.

Served on toasted multigrain bread, English muffin or gluten free bread.

Served on toasted multigrain bread, English muffin or gluten free bread.

Served on toasted multigrain bread, English muffin or gluten free bread.

Served on toasted multigrain bread, English muffin or gluten free bread.

Served on toasted multigrain bread, English muffin or gluten free bread.

Served on toasted multigrain bread, English muffin or gluten free bread.

Turkey bacon, , vegan bacon or smoked tempeh bacon 1.00 extra, mix greens, tomato and vegan mayo (spicy or plain). Served on toasted multigrain bread, English muffin or gluten free bread.

Eggs, black beans, jalapeno, turkey or veggie bacon on a wrap.

Tofu, peppers, onions, mushrooms, turmeric and vegan cheese. Served with toast and homefries or grits.

Served with toast and homefries or grits.

Eggs, green peppers, red peppers, scallions and cheese. Served with toast and homefries or grits.

Poached eggs, bacon or sausage and hollandaise sauce served on English muffin. Served with toast and homefries or grits.

Spinach, mushrooms, onions, peppers and tomatoes. Served with toast and homefries or grits.

Served with syrup and butter.

Served with syrup and butter.

Served with syrup and butter.

Served with syrup and butter.

Served with syrup and butter.

Soup.

Mixed greens, shredded carrots, avocado, cucumber, beet salad and tomatoes. Served on side with meme's homemade balsamic vinaigrette.

Southwest mix (corn, black beans, red peppers, red onion and cumin), avocado, tomatoes and mixed greens. Served on side with meme's homemade balsamic vinaigrette.

Kale, quinoa, tomatoes, carrots and raisins with a citrus vinaigrette. Served on side with meme's homemade balsamic vinaigrette.

Tofu mix (tofu, vegan mayo, curry and raisins), shredded carrots and mixed greens. Served on side with meme's homemade balsamic vinaigrette.

Tuna, relish, vegan mayo and celery seeds, mixed greens, avocado, tomatoes and hard boiled eggs. Served on side with meme's homemade balsamic vinaigrette.

Southwest mix (corn, black beans, red peppers, red onion and cumin), avocado and tomatoes. Served on side with meme's homemade balsamic vinaigrette.

Grilled chicken, mixed greens, avocado, cucumber, shredded carrots, beet salad and tomatoes. Served on side with meme's homemade balsamic vinaigrette.

Hummus, avocado, mixed greens and southwest mix (corn, black beans, red peppers, onions and cumin). Choice of wrap.

Hummus, avocado, shredded carrots and mixed greens. Choice of wrap.

Kale, quinoa, bell peppers, cranberries, onions and hummus. Choice of wrap.

Turkey bacon, vegan bacon or smoked tempeh, mixed greens, avocado, tomato and vegan mayo (spicy or plain). Choice of wrap.

Zucchini, red peppers, yellow squash, mushrooms, red onions and mixed greens. Choice of wrap.

Salad (tofu, vegan mayo, raisins and curry), shredded carrots and mixed greens. Choice of wrap.

Tuna salad (tuna, sweet relish, celery seeds and vegan mayo), tomato and mixed greens. Choice of wrap.

Chicken salad (chicken, vegan mayo, basil, cranberries and celery), tomato and mixed greens. Choice of wrap.

Turkey, cheddar cheese or vegan cheese, mixed greens, tomato, chipotle mayo or mustard. Choice of wrap.

Chicken, grilled onions, tomato, mixed greens, chipotle mayo or mustard. Choice of wrap.

Hummus, avocado, shredded carrots and mixed greens. Served on toasted multigrain bread or gluten free bread.

Kale, quinoa, bell peppers, cranberries, onions and hummus. Served on toasted multigrain bread or gluten free bread.

Turkey bacon, vegan bacon or smoked tempeh, mixed greens, avocado, tomato and vegan mayo (spicy or plain). Served on toasted multigrain bread or gluten free bread.

Zucchini, red peppers, yellow squash, mushrooms, red onions and mixed greens. Served on toasted multigrain bread or gluten free bread.

Salad (tofu, vegan mayo, raisins and curry), shredded carrots and mixed greens. Served on toasted multigrain bread or gluten free bread.

Tuna salad (tuna, sweet relish, celery seeds and vegan mayo), tomato and mixed greens. Served on toasted multigrain bread or gluten free bread.

Chicken salad (chicken, vegan mayo, basil, cranberries and celery), tomato and mixed greens. Served on toasted multigrain bread or gluten free bread.

Turkey, cheddar cheese or vegan cheese, mixed greens, tomato, chipotle or mustard. Served on toasted multigrain bread or gluten free bread.

Chicken, grilled onions, tomato, mixed greens, chipotle mayo or mustard. Served on toasted multigrain bread or gluten free bread.

Patties empenada.

Greens, cucumbers, carrots , tomatoes

Beets, red onions, tarragon, olive oil and white wine vinegar.

Strawberry, banana and mango.

Mixed berries, carrots and beets.

Pineapple, mango and cream of coconut.

Banana, peanut butter, nutmeg and milk.

Mixed berries and banana.

Strawberry, mango and pineapple.

Sour sop and banana.

Pineapple, cream of coconut and pineapple juice.

Banana, pineapple, avocado, mint and kale.

Strawberry, pineapple, avocado and ginger.

Banana, peanut or almond butter, granola, flaxseed, protein powder and milk.

Acai, banana, strawberry, protein powder and milk.

Acai, mixed berries and apple juice.

Pineapple, kale and banana.

Spinach, kale, cucumber, celery, green apple, ginger and lemon.

Beet, carrot, apple and ginger.

Cucumber, celery, parsley, beet and apple.

Kale, apple, orange or lemon and ginger.

Kale, cucumber, apple, mint and ginger.

Beet, parsley, spinach, carrots and apples.

Ginger, lemon, cayenne pepper, hot water and honey.

Water.