Fried egg, turkey bacon, arugula, tomato with spicy mayonnaise. Served on a 7 grain roll.
$8.25
Avocado Toast
Avocado Toast
Avocado spread, crumbled feta cheese, cucumber and spinach. Served on Pullman bread toast.
$10.75
Salmon Avocado Toast
Avocado spread, smoked salmon, fresh lemon juice, olive oil, tomato and red onion served on Pullman toast.
$11.75
Strawberry Avocado Toast
Avocado spread, fresh strawberries and balsamic dressing served on Pullman toast.
$10.75
Fried Egg on Avocado Toast
Avocado spread and fried egg served on Pullman toast.
$10.75
Breakfast Platters
2 Eggs Any Style Breakfast Platter
Comes with 2 eggs any style or egg whites. Served with home fries, sweet potato home fries or French fries and toast.
$10.75
2 Eggs Any Style with Meat Breakfast Platter
Comes with 2 eggs any style or egg whites, and choice of ham, turkey, bacon, or turkey bacon, choice of home fries, sweet potato home fries, French fries or sweet potato fries and toast.
$13.25
Buttermilk Pancakes
Served with fresh, seasonal fruits (berries) and dusted with powdered sugar.
$10.00
Homemade Waffles
Served with fresh, seasonal fruits (berries) and dusted with powdered sugar.
Egg whites, sauteed spinach, black beans, tomato, avocado, asparagus and Swiss cheese.
$9.50
Salmon Scramble Breakfast Wrap
Scrambled egg with smoked salmon, red onion, tomato and cucumber.
$9.50
Skinny Greek Breakfast Wrap
Egg whites, feta cheese, baby spinach, tomato and oregano.
$10.00
Build Your Own Omelette
Omelette with 3 Toppings & Toast
$9.75
Healthy Bowls
Peanut Butter Bowl
Banana, peanut butter, walnuts and granola.
$9.94
Berry Bowl
Strawberries, blueberries, chia seeds and granola.
$9.94
Avocado Bowl
Avocado, banana, blueberries, strawberries and granola.
$9.94
Tropical Bowl
Pineapple, kiwi, coconut flakes, chia seeds.
$9.94
Nutella Bowl
Banana, nutella, coconut flakes, almonds.
$9.94
Mango Kiwi Bowl
Mango, kiwi, chia seeds, coconut flakes and granola.
$9.94
Yogurt
Yogurt Parfait
Homemade granola, seasonal fruits, rich with nuts, raisins and blended with yogurt.
$6.50
Signature Salads
NTK Salad
Fennel with arugula, orange wedges and glazed shrimp with a honey lemon dressing.
$17.20
The Cobb Salad
Crispy romaine lettuce, Swiss cheese, tomato, hard-boiled egg and bacon bits with grilled chicken and blue cheese crumbles.
$19.45
Italiano Salad
Mix greens, celery, onion, sopressata, olives and cherry tomatoes all tossed in a dressing made with olive oil and balsamic vinegar.
$17.20
I Love Kale Salad
Slivered curly kale, shredded red cabbage, walnuts, cherry tomato and red onion with poppy seed lemon dressing.
$15.90
Classic Greek Salad
Romaine lettuce, tomatoes, cucumbers, black and green olives, red onion and feta cheese with herbs olive oil.
$18.50
Green Chicken Salad
Mix green with grilled chicken, green peas, broccoli, celery, cucumber and green olives with basil pesto vinaigrette.
$19.70
Traditional Chicken Caesar Salad
Chopped romaine lettuce with grilled chicken, croutons and a creamy Caesar dressing.
$15.90
Summer Salad
Arugula, faro, pistachios, goat cheese, carrots, chick pea and avocado with a raspberry vinaigrette.
$19.70
Build Your Own Salad
$15.86
Croissant Sandwiches
Brie & Apples Sandwich
Low sodium Turkey with melted brie cheese and roasted apples on delicious fresh baked croissant.
$9.94
Ham & Cheese Sandwich
Ham cheese and arugula on a delicious fresh baked croissant.
$8.69
Fresh Mozzarella & Basil Leaves Sandwich
Fresh mozzarella cheese, basil leaves, tomatoes topped with a little of extra virgin olive oil.
$9.94
Cold Salad Sandwiches
Chicken Salad
$5.99
Egg Salad
$4.99
Tuna Salad
$5.99
Hot Sandwiches
Portabello Burger
Portobello mushroom burger, goat cheese, grilled red onion, roasted peppers, arugula and goat cheese with side of sweet potatoes fries.
$15.00
Turkey Burger
Served with fried green tomato and American cheese on a pretzel bun, with side of sweet potato fries.
$17.20
Classic Beef Burger
Served with American cheese, lettuce, tomato, onion, pickle and a side of French fries.
$16.00
Vegetarian Mexican Burrito
Mexican rice, black beans, guacamole, pico de gallo, sour cream.
$16.00
Pesto Chicken Panini
Grilled chicken with melted fresh mozzarella cheese, roasted red peppers and spinach pesto spread.
$12.70
Breaded Chicken Panini
Includes roasted peppers, mozzarella cheese and basil aioli.
$12.70
Light Cuban Panini
Ham, low-sodium turkey, Swiss Cheese, pickles and light spicy mayonnaise.
$12.70
Reuben Sandwich
Sliced pastrami with sauerkraut and Swiss cheese dressed with homemade thousand island dressing served on rye bread.
$12.70
Chicken Parmesan Panini
Breaded chicken infused with tomato sauce, Parmesan cheese, fresh mozzarella cheese, on a panini.
$12.70
Grilled Skirt Steak Panini
Marinated grilled skirt steak, peppers and onions, melted provolone cheese and BBQ sauce.
$17.00
Grilled Shrimp Arugula Wrap
Lemon grilled shrimps with mango cucumber red onion and arugula greens.
$17.00
Double Cheese Chicken Caesar Wrap
Romaine lettuce with croutons and shaved Parmesan cheese with creamy Caesar dressing wrapped up with a touch of provolone cheese.
$16.00
Quinoa, Brown Rice & Wrap
Thai
Shredded carrots, kale, cucumber, crunchy peanuts with Thai peanut sauce.
$14.00
Mediterranea
Rich feta cheese, spinach, black, green olives, chopped tomatoes, red onion and fresh basil with herb vinaigrette.
$16.50
Curry
Green peas, carrot, green beans with homemade curry sauce.
$14.00
Spicy
Spinach, black and white beans, corn avocado, sesame seeds with spicy Mexican red pepper dressing.
$15.00
Late Breakfast
Asparagus, fresh avocado, shredded Parmesan cheese with a poached egg on top.
$16.50
Teriyaki Style with Broccoli
Steamed broccoli in a teriyaki glaze over brown rice served with your choice of chicken, salmon, shrimp or skirt steak.
$15.25
Pasta
Penne Alla Vodka
Whole wheat penne pasta, served with a homemade sauce of crushed tomatoes, cream, herbs, spices and a touch of vodka. For this dish, we only use whole wheat penne pasta.
$14.50
Alfredo Pasta
A rich sauce of Parmesan cheese, butter, and cream. For every pasta order, we use fresh linguini or cavatelli.
$14.50
Pesto Pasta
Pesto pasta, chopped tomatoes, green peas and olives tossed with basil pesto sauce. For every pasta order, we use fresh linguini or cavatelli.
$14.50
Ratatouille Pasta
Mix veggie zucchini, cauliflower, carrot, artichoke in homemade tomato sauce. For every pasta order, we use fresh linguini or cavatelli.
$14.50
Snacks
Deep River Chips
$2.00
Quest Protein Bar
$3.50
Homemade Artificial Sugar Free Drinks
Frozen Espresso (4 oz)
Shot of frozen espresso. Delicious frozen constantly mixed coffee will make you wake up on really hot days.
$4.00
Basil Lemonade (16 oz)
$4.00
Hibiscus (16 oz)
$4.00
Watermelon Mint (16 oz)
$4.00
Beverages
Fat Burner Juice (16 oz)
Green apple, cucumber, kale, spinach, lemon and ginger.
$9.75
Metabolism Booster Juice (16 oz)
Green apple, cucumber, beetroot, lemon and ginger.
$9.75
Antioxidant Juice (16 oz)
Spinach,strawberries, blueberries and carrot.
$9.75
Beautiful Skin Juice (16 oz)
Carrot, tomato and cucumber.
$9.75
Stress Reliever Juice (16 oz)
Green apple, spinach, cucumber, celery, lemon and ginger.
$9.75
Pain Killer Juice (16 oz)
Pineapple, celery and ginger.
$9.75
Energizer Juice (16 oz)
Carrot, pear, ginger, apple and lemon.
$9.75
NTK Juice (16 oz)
Cucumber, spinach, lemon and green apple.
$9.75
Detox Smoothie (16 oz.)
Banana, spinach, lemon juice, ginger, blueberries, cucumber and coconut water.
$9.75
Cinnamon Roll Smoothie (16 oz.)
Almond milk, vanilla green yogurt, oats, brown sugar, cinnamon and banana.
$9.75
Creamy Pineapple Smoothie (16 oz.)
Pineapple, banana, vanilla yogurt, milk and triple berry.
$9.75
Green Smoothie (16 oz.)
Spinach, mango, banana and apple juice.
$9.75
Power Smoothie
Banana, peanut butter, chia seeds and soy milk.
$9.75
Very Berry Smoothie (12 oz)
Blueberry, strawberry, raspberry, banana and almond milk.
$9.75
Ice Landic Glacial Natural Spring Water (500mL Bottle)
From Iceland, with a pH of 8.4.
$2.25
Ice Landic Glacial Natural Spring Water (1 Liter Bottle)
From Iceland, with a pH of 8.4.
$3.50
Essentia Water (1 Liter Bottle)
$3.25
Essentia Water (600mL Bottle)
$2.25
Tickle Sparkling Water (8 fl oz Can)
Triple filtered water, light carbonation, only naturals flavors.
$1.50
Flow Water (16.9 fl oz Bottle)
500 ml. Naturally occurring electrolytes, essentials and alkaline ph of 8.1.
$2.50
Hal's Seltzer Water (20 fl oz Bottle)
$2.00
Iced Cappuccino (12 oz)
$3.75
Iced Latte (12 oz)
$3.75
Soda (8 fl oz Can)
$1.75
Saratoga Sparkling Water (12 fl oz Bottle)
$2.25
Sound Sparkling Tea (12 fl oz Bottle)
Sound was born of a desire for a purer, simpler drink no sweeteners, no preservatives, nothing more than just what is needed. In a world crowded by noise and artificiality, we went back to the roots with just high-quality organic tea and bubbles. Our promise is to create the best tasting beverage, with the highest quality ingredients and the most honest and transparent business practices. That’s it. We believe that life can be sweet without added sugar, that bubbles make everything better and that
$3.50
Tazo Tea (13.8 fl oz Bottle)
$2.99
Gratitude Tea (15 fl oz Bottle)
We use the most famous green tea in the world: dragonwell or Longjing as it is called in China. It's subtly and naturally sweet without any grassy aftertaste commonly associated with most green teas. The tea is pan-roasted and produced mostly by hand. It comes from Hangzhou, which is the capital of Zhejiang Province 112 miles southwest of Shanghai.
$3.50
Tropicana Juice ( fl oz)
$3.00
Keto Hydrate (20 fl oz Bottle)
Finaflex keto hydrate is packed with 4 vital electrolytes that promote hydration and support muscular performance.