Pumpernickel Bagel

Hand-rolled, boiled, and baked fresh throughout the day. No cholesterol and no preservatives.

Hand-rolled, boiled, and baked fresh throughout the day. No cholesterol and no preservatives. If you would like multiples of any flavors, please specify in the special instructions box.

If you would like multiples of any flavors, please specify in the special instructions box.

Crunchy honey granola. Served with plain or strawberry non-fat yogurt and fresh seasonal fruit and berries.

Sliced Turkey, tomato, and mozzarella cheese.

Ham, peppers, and onions.

Onions, peppers, salsa, and pepper Jack cheese.

Grilled chicken, spinach, and Swiss cheese.

Broccoli, spinach, tomato, mushroom, and peppers.

Onions, peppers, bacon, Cheddar cheese, and salsa.

Mushrooms, spinach, and Swiss cheese.

Peppers, onions, American cheese, and mayonnaise.

Peppers, onions, mozzarella cheese, and chimichurri sauce.

Peppers, onions, jalapenos, Monterey Jack cheese, and chipotle sauce.

Peppers, onions, gouda cheese, pickles, and BBQ sauce.

Bacon, lettuce, and tomato.

Corned beef or pastrami, with sauerkraut, melted Swiss cheese, and Russian dressing.

Turkey bacon, lettuce, and tomato.

100% sirloin beef.

Grilled chicken, roasted peppers, tomatoes, fresh mozzarella, and balsamic vinaigrette. Pressed and grilled to perfection.

Smoked turkey, Swiss cheese, crispy bacon, romaine lettuce, tomato, and Russian dressing. Pressed and grilled to perfection.

Breaded chicken breast, fresh basil, Parmigiano cheese, marinara sauce, and fresh mozzarella cheese. Pressed and grilled to perfection.

Breaded eggplant, fresh basil, Parmigiano cheese, marinara sauce, and fresh mozzarella cheese. Pressed and grilled to perfection.

Smoked turkey, prosciutto, sliced pickles, swiss cheese, and Russian dressing. Pressed and grilled to perfection.

Roasted turkey, coleslaw, Swiss cheese, and Russian dressing. Pressed and grilled to perfection.

Grilled eggplant, grilled zucchini, roasted peppers, fresh mozzarella, and pesto sauce. Pressed and grilled to perfection.

Grilled chicken, crisp bacon, American cheese, and tomato. Pressed and grilled to perfection.

Genoa salami, pepperoni, hot peppers, spinach, honey mustard, and provolone cheese. Pressed and grilled to perfection.

Grilled chicken, caramelized onion, roasted peppers, fresh cilantro, salsa, and Cheddar cheese. Pressed and grilled to perfection.

Fresh mozzarella, tomato, mixed greens, and balsamic vinaigrette. Pressed and grilled to perfection.

Tuna salad, lettuce, tomato, and Cheddar cheese. Pressed and grilled to perfection.

Ham, smoked Turkey, honey mustard, lettuce, tomato, and Swiss cheese. Pressed and grilled to perfection.

Buffalo chicken, mixed greens, provolone cheese, and mango salsa on a tomato wrap.

Grilled chicken breast, croutons, Parmesan cheese, romaine lettuce and caesar dressing on a spinach wrap.

Grilled chicken, feta cheese, fresh cucumbers, black olives, Bermuda onions, and ranch dressing on a spinach wrap.

Honey Maple Turkey, Cheddar cheese, lettuce, tomato, and honey mustard on a Sun-Dried Tomato Wrap.

Grilled portobello mushrooms, provolone cheese, sun-dried tomatoes, roasted peppers, artichoke hearts and balsamic vinaigrette on a whole wheat wrap.

Cajun chicken, pepper Jack cheese, lettuce, tomato, and black bean spread on a Sun-Dried Tomato Wrap.

Tuna salad, shredded cabbage, cranberries, lettuce, and tomatoes on a whole wheat wrap.

Roast beef, American cheese, lettuce, coleslaw, and Russian dressing.

Hot corned beef, melted Swiss, crisp lettuce, coleslaw, and Russian dressing on a whole wheat wrap.

Capi ham, genoa salami, lettuce, tomato, provolone cheese and Italian dressing on a plain wrap.

Served with rice, beans, lettuce, salsa, cheese, pico de gallo, and sour cream.

Served with rice, beans, lettuce, salsa, cheese, pico de gallo, and sour cream.

Served with rice, beans, lettuce, salsa, cheese, pico de gallo, and sour cream.

Served with rice, beans, lettuce, salsa, cheese, pico de gallo, and sour cream.

Served with rice, beans, lettuce, salsa, cheese, pico de gallo, and sour cream.

1 main ingredient and 3 toppings.

1 main ingredient and 7 toppings.

1 main ingredient and 5 toppings.

Grilled chicken, crisp romaine lettuce, Parmesan cheese, and croutons.

Mixed greens, cucumbers, cherry tomatoes, onions, chickpeas, kidney beans, walnuts, and grilled chicken.

Beef or chicken, peppers, onions, cheddar cheese, olives, and scallions over mixed greens with sour cream and guacamole.

A scoop of tuna on a bed of crisp romaine lettuce, tomatoes, sweet corn, green olives, Bermuda onions, and drizzled with pesto mayo.

Fresh fruit, raisins, cranberries, nuts, and cottage cheese on a bed of crisp romaine lettuce.

Roasted Cajun chicken, sweet corn, black beans, roasted peppers, avocado, and scallions over mixed greens.

With pesto sauce and fresh mozzarella cheese on focaccia bread.

With alfalfa sprouts, lettuce, tomato, and avocado on whole-wheat bread.

With sun-dried tomatoes and lemon herb dressing on ciabatta bread.

With honey mustard, roasted peppers, and fresh mozzarella on pumpernickel hero.

With Jack cheese, lettuce, tomato, and chipotle dressing on a pumpernickel hero.

With avocado, blue cheese dressing on seven-grain bread.

With provolone cheese, peppers, onions, and Italian dressing on Italian bread.

With pesto sauce, lettuce, and tomato on a baguette.

With herb mayonnaise and fresh peppers on a baguette.

Sun-dried tomatoes, spinach, extra virgin olive oil and balsamic vinegar on Italian bread.

Strawberry, blueberry, banana, and orange juice.

Strawberry, blueberry, banana, and apple juice.

Banana, pineapple, strawberry, coconut water, mint, and honey.

Bananas, peanut butter, honey, and soy milk.

Banana, pineapple, blueberry, and orange juice.

Banana, pineapple, avocado, coconut water, and honey.

Apples, carrots, beets, ginger, and lemon.

Apples, pineapple, carrots, and celery.

Apples, pineapple, and cucumber.

Carrot, celery, and apple ginger.

Carrots, cucumber, beets, and celery.

Apples, cucumber, carrots, and beets.

Apples, cucumbers, spinach, and kale.

Cucumber, apple, lemon, and ginger.

Spinach, kale, banana, pineapple, and orange juice.

With syrup or honey.

With syrup or honey.

Onion, peppers and mushroom.

Ham, peppers, onions.

Feta, onion, tomatoes.

Bacon, lettuce, tomato.

Choice of: corned beef or pastrami, with sauerkraut, melted swiss cheese and russian dressing.

Made with water or whole milk. With three complimentary toppings.

Fresh mozzarella, roasted Peppers and sun dried tomatoes, served over mixed greens.

Grilled chicken, crisp romain lettuce, parmesan cheese, croutons.

A scoop of tuna on a bed of crisp romaine lettuce, tomatoes, cucumbers sweet corn, green olives, Bermuda onions and drizzled wipesto mayo.

Tossed salad with salami, provolone cheese, roasted Peppers and kalamata olives.

Mixed greens, cucumbers, tomatoes, onions, chick peas, kidney beans, walnuts and grilled chicken.

Fresh fruit, raisins, cranberries, nuts and cottage cheese on a bed of crisp romaine lettuce.

Beef or chicken, Peppers, onions, mixed cheese, olives and scallions over mixed greens with sour cream, and guacamole.

Roasted Cajun chicken, sweet corn, black beans, roasted Peppers, avocado, and scallions over mixed greens.

One main, three toppings.

One main, five toppings.

One main, seven toppings.

1/2 Pound.

1/2 Pound.

1/2 Pound.

Peppers, onions, American cheese and mayo.

Peppers, onions, jalapenos, and pepper jack cheese and chipotle mayo.

Peppers, onions, mozzarella cheese and chimichurri sauce.

Peppers, onions, muenster cheese and BBQ sauce.

plain, poppy, sesame, everything, cinnamon, raisin, whole wheat, salt, garlic, onion, egg, pumpernickel, Russian pumpernickel, whole wheat everything, 7 grain.

Plain, sesame, everything, whole wheat.

Corn, blueberry, raisin bran, cranberry, double chocolate chip, banana walnut.

Apple turnovers, cheese pockets, pecan danish.

Big black and white cookie, chocolate chip, oatmeal raisin cookie.

Per pound.

Sandwich.

Sandwich.

Sandwich.

Sandwich.

Sandwich.

Sliced turkey, tomato and mozzarella cheese.

Broccoli, spinach, tomato, mushroom and peppers.

Ham, peppers, onions.

Onions, peppers, bacon, cheddar cheese and salsa.

Onions, peppers, salsa and pepper jack cheese.

Mushrooms, spinach, swiss cheese.

Grilled chicken, spinach and swiss cheese.

Buffalo chicken mixed greens, provolone cheese, mango salsa on a tomato wrap.

Cajun chicken. Pepper jack cheese, lettuce, tomato, black beans on a sun dried tomato wrap.

Grilled chicken breast, croutons. Parmesan cheese. Romaine lettuce and Caesar dressing on a spinach wrap.

Tuna salad, shredded carrots, cranberries lettuce and tomatoes on a whole wheat wrap.

Grkled chicken feta cheese, fresh cucumbers, black olives Bermuda onions and ranch oressing on a spinach wrap.

Roast beer, American cheese, lettuce, cole slaw and russian dressing.

Honey maple turkey, cheddar cheese, lettuce, tomato and honey mustard on a spinach wrap.

Hot corned beef, melted swiss. Crisp lettuce, cole slaw, and russian dressing on a whole wheat wrap.

Grlled portabella mushrooms. Provolone cheese, sun dried tomatoes, roasted Peppers artichoke hearts and balsamic vinaigrette on a whole wheat wrap.

Capi ham, Genoa salami, lettuce, tomato, provolone cheese and Italian dressing on a plain wrap.

Grilled chicken, roasted Peppers. Tomatoes, fresh mozzarella cheese and balsamic vinaigrette.

Grlled chicken. Crispy Bacon American cheese. Lettuce and tomato.

Smoked turkey, swiss cheese, crispy Bacon, romaine lettuce, and russian dressing.

Genoa salamu pepperonl hot Peppers spinach, honey mustard and provolone cheese.

Breaded chicken breast fresh basil parmesan cheese. Marinara sauce and fresh mozzarella cheese.

Grilled chcken. Caramalized onions, roasted Peppers fresh cilantro, salsa and cheddar cheese.

Breaded eggplant fresh basil, parmiginanino cheese. Marinara sauce and fresh mozzarella cheese.

Fresh mozzarella cheese, tomato mixed greens and balsamic vinaigrette.

Smoked turkey, prosciutto, sliced pickles, swiss cheese. And russian dressing.

Tuna salad, lettuce, tomato and cheddar cheese.

Roasted turkey, cole slaw, swiss cheese and russian dressing.

Ham, smoked turkey, honey mustard, lettuce, tomato and swiss cheese.

Grilled eggplant, grilled zucchini, roasted Peppers, fresh mozzarella cheese and pesto sauce.

Crunchy honey granola, served with plain or strawberry non-fat yogurt and fresh seasonal fruit and berries.

Sandwich.

Per slice.

Per slice.

Per slice.

Per slice.

Per slice.

Green delight. Spinach, kale, banana, pineapple and orange juice.

Apples, carrots, beets, ginger and lemon.

Carrots, cucumber, beets and celery.

Apples, pineapple, carrots, and celery.

Apples, cucumber. Carrots, and beets.

Apples, pineapple and cucumber.

Apples, cucumbers, spinach and kale.