Crisp romaine lettuce, herbed croutons, and shaved Parmigiano-Reggiano cheese.

Boldly spiced wild Altantic salmon grilled over kale, toasted quinoa blend, radish, cucumber, tomato, and shaved carrots.

Ahi tuna coated in everything bagel seeds, seared, and sliced over arugula, charred cord, cucumber, and tomato with cilantro lime dressing.

Healthy roasted beets over organic baby kale, toasted quinoa, chopped walnuts, craisins, and goat cheese.

Chopped romaine, charred corn, red onion, tomato, crispy smoked bacon, sliced avocado, boiled egg, grilled chicken, and rich blue cheese dressing.

Marinated grill chicken breast, feta, chopped cucumber, tomato, homemade tzatziki, and lettuce in a whole wheat wrap.

Balsamic glazed grilled chicken breast, roasted red peppers, tomato, homemade pesto mayonnaise, and arugula in a whole wheat wrap.

Seared ahi tuna coated in sesame seeds, crispy bacon, arugula, tomato, and saige aioli on a lightly grilled brioche bun.

Juicy grilled chicken breast, herbed croutons, Caesar dressing, and lettuce in a whole wheat wrap.

Fresh tuna, chopped carrots, celery, light mayonnaise, lettuce, and tomato on rye.

Slow roasted chicken breast, chopped walnuts, dried cranberries, celery, and light mayo on whole wheat with arugula and red onion.

24 hour buttermilk brined chicken breast served with collard green slaw, potato salad and watermelon and feta salad with a homebrewed sweet tea

Boldly spiced wild Altantic salmon grilled over kale, toasted quinoa blend, radish, cucumber, tomato, and shaved carrots.

Ahi tuna coated in everything bagel seeds, seared, and sliced over arugula, charred cord, cucumber, and tomato with cilantro lime dressing.

Chopped romaine, charred corn, red onion, tomato, crispy smoked bacon, sliced avocado, boiled egg, grilled chicken, and rich blue cheese dressing.

Healthy roasted beets over organic baby kale, toasted quinoa, chopped walnuts, craisins, and goat cheese.

Crisp chopped romaine loaded with red onion, tomatoes, cucumbers, feta, and olives.

Crisp romaine lettuce, herbed croutons, and shaved Parmigiano-Reggiano cheese.

Arugula, romaine, or chooped kale with tomatoes and cucumber.

Two over easy eggs on fried rice and black beans and topped with fresh pico de gallo, sour cream, sliced avocado, and spicy sriracha. Served with homemade tortilla crisps.

3 fluffy cakes made with real banana and topped with chopped pecans. Served with real Vermont maple syrup and crispy bacon.

3 whisked eggs, crumbled feta, sauteed kale, and baby bella mushrooms. Served with a cucumber and tomato salad.

Choose any three. Small coffee or tea included.

A soft boiled egg over toasted quinoa, savory potatoes, chopped kale, and avocado mash.

A soft boiled egg over toasted quinoa, savory potatoes, chopped kale, and avocado mash.

2 scrambled eggs, cirspy bacon, melted cheese with sriracha mayonnaise on a croissant, bagel, or roll.

Two slices of rye toast. Topped with mashed avocado, sliced tomato, red onion, and sea salt.

3 whisked eggs, crumbled feta, sauteed kale, and baby bella mushrooms. Served with a cucumber and tomato salad.

Warm steel cut oats with cinnamon, honey, and blueberries.

3 fluffy cakes made with real banana and topped with chopped pecans. Served with real Vermont maple syrup and crispy bacon.

Slices of homemade pumpkin oat bread dipped in french toast batter and crisped on the griddle. Served with real Vermont maple syrup and whipped cream.

Two over easy eggs on fried rice and black beans and topped with fresh pico de gallo, sour cream, sliced avocado, and spicy sriracha. Served with homemade tortilla crisps.

Choose any three. Small coffee or tea included.

Regular or decaf.

Regular or decaf.

Each week, enjoy a steak dinner with a thick juicy steak and two sides. From Filet Mignon to Porterhouse. Each week is different. Check our Facebook or call for the cut of the week.