If you're looking for Healthy restaurants in Salt Lake City look no further. Vertical Diner is known for having some of the best Healthy in Salt Lake City. Located at 234 W 900th S, Vertical Dine...show more
Chicken-style tenders made from wheat protein served with ranch dressing.
Tender tigers tossed in spicy buffalo sauce, served with ranch dressing.
Gluten-free.
Gluten-free.
Gluten-free.
Gluten-free.
Gluten-free.
It can be made gluten-free. Wok vegetables, garlic, ginger, chiles, tamari, romaine lettuce leaves, choice of side.
It can be made gluten-free. Mixed greens made with raw Thai dressing, topped with cucumber, tomato, red onion, and cashews.
Gluten-free. Mixed greens tossed with cilantro lime dressing and topped with tortilla chips, black beans and rice, salsa fresco, guacamole, and sour cream.
Gluten-free.
Gluten-free. Mixed greens, carrot, cucumber, tomato, and red onion, choice of dressing.
It can be made gluten-free. Greens, carrot, cucumber, tomato, and red onion, choice of side.
It can be made gluten-free. Mixed greens made with raw Thai dressing, topped with cucumber, tomato, red onion, and cashews.
Gluten-free. Mixed greens tossed with cilantro lime dressing and topped with tortilla chips, black beans and rice, salsa fresco, guacamole, and sour cream.
It can be made gluten-free. Served with lettuce, tomato, onion and choice of bun, side. Choice of burger, with ranch dressing.
It can be made gluten-free. Choice of burger with guacamole. Served with lettuce, tomato, onion and choice of bun, side.
It can be made gluten-free. Grilled burger made with cashews, almonds, and garbanzo beans, ranch and guacamole. Served with lettuce, tomato, onion and choice of bun, side.
It can be made gluten-free. Cali burger with grilled mac and cheese and vertical sauce. Served with lettuce, tomato, onion and choice of bun, side.
It can be made gluten-free. Cali burger with jerk chicken, pickled jalapenos, and ranch. Served with lettuce, tomato, onion and choice of bun, side.
It can be made gluten-free. Mexicali burger with tempeh bacon, dill pickle slices, and ranch. Served with lettuce, tomato, onion and choice of bun, side.
It can be made gluten-free. Mexicali burger with guacamole, pickled jalapenos, and cheese sauce. Served with lettuce, tomato, onion and choice of bun, side.
It can be made gluten-free. Tempeh bacon, lettuce, tomato with ranch dressing. Served with lettuce, tomato, onion and choice of bun, side.
It can be made gluten-free. Avocado, tomato, lettuce onion, and ranch dressing. Served with lettuce, tomato, onion and choice of bun, side.
Breaded chicken with tomato, lettuce, onion, and ranch dressing. Served with lettuce, tomato, onion and choice of bun, side.
It can be made gluten-free. Grilled onions and peppers topped with cheese sauce with choice of protein. Served with lettuce, tomato, onion and choice of bun, side.
It can be made gluten-free. Blackened tempeh, pickled jalapeno, olives, capers, artichoke hearts, tomato, brown mustard, cheese sauce. Served with lettuce, tomato, onion and choice of bun, side.
Fennel sausage, roasted peppers, caramelized onions, artisan sauerkraut, and garlic aioli. Served with lettuce, tomato, onion and choice of bun, side.
It can be made gluten-free. Choice of side with house-made sauerkraut, vertical sauce on light rye.
It can be made gluten-free. Mountain of hash browns, tofu scramble, grilled peppers, and onions choice of side.
It can be made gluten-free. An avalanche of two pancakes, tofu scramble, and hash browns choice of side.
Smothered in red sauce, tofu sour cream, and cheese sauce, stuffed with black beans, rice, and tofu scramble served with hash browns choice of side.
It can be made gluten-free. Choice of bread, with tofu scramble and cheese sauce, choice of side, served with hash browns.
Gluten-free. Hash browns, black beans and rice, red sauce, tofu scramble, grilled peppers and onions, cheese sauce, salsa fresco, sour cream, and guacamole.
It can be made gluten-free.
Gluten-free. Mesquite jackfruit, vegetables, kimchi, guacamole, garlic aioli, and a cilantro-lime vinaigrette dressed salad.
It can be made gluten-free. Sesame coconut curry, sauteed vegetables, and toasted cashews choice of noodles, choice of protein, choice of spice.
It can be made gluten-free. Penne pasta, button mushrooms, peppers, onions, sour cream, sherry, almond Parmesan, garlic bread.
The choice of side served with gravy and tender tigers.
It can be made gluten-free. Two pancakes, sausage, caramelized onions, grilled peppers, mushrooms, french fries, smothered in gravy.
Whole wheat tortilla stuffed with black beans and rice smothered in red sauce, cheese sauce, and sour cream.
Whole wheat tortilla stuffed with black beans and rice, grilled peppers and onions, and Jamaican jerk chicken, smothered in red sauce and sour cream.
The plate of Jamaican jerk chicken with a whole wheat tortilla, black beans and rice, grilled peppers and onions, salsa, guacamole, and house sour cream, served with a cilantro-lime vinaigrette dressed salad.
It can be made gluten-free. Penne pasta, red sauce, almond Parmesan served with garlic bread.
Gluten-free.
Gluten-free.
Gluten-free.
Gluten-free.
Tortilla chips, black beans and rice, red sauce, cheeze, sour cream, salsa fresca, and guacamole.
Wok vegetables, garlic, ginger, chilis, tamari, served with romaine lettuce leaves, choice of seitan chicken, grilled mushrooms, and tofu or tempeh.
Tender tigers tossed in spicy buffalo sauce. Served with ranch dressing.
Hand cut fries tossed in spicy seasoning served with ranch dressing.
Served with tortilla chips.
Mixed greens made with raw Thai dressing, topped with cucumber, tomato, red onion, and cashews.
Mixed greens, carrot, cucumber, tomato, and red onion, choice of cali burger, Mexi Cali Burger, mushrooms, tempeh, and tofu or seitan chicken.
Mixed greens tossed with cilantro lime dressing and topped with tortilla chips, black beans and rice, salsa fresca, guacamole, and sour cream.
Mixed greens, carrot, cucumber, tomato, and red onion, choice of balsamic, and cilantro lime or ranch dressing.
Grilled onions and peppers topped with cheeze.
Breaded chicken with tomato, lettuce, onion, and ranch dressing.
Avocado, bean sprouts, cucumber, carrot, beet, lettuce, tomato, onion, and ranch.
Blackened tempeh, pickled jalapeno, olives, capers, artichoke hearts, tomato, brown mustard, and cheeze.
Fennel sausage, roasted peppers, caramelized onions, artisan sauerkraut, and garlic aioli.
Tempeh, artisan sauerkraut, cheeze, and vertical sauce served on rye.
Tempeh bacon, lettuce, and tomato with ranch.
Grilled burger made with cashews, almonds, and garbanzo beans, fresh basil walnut pesto, and guacamole.
Mexi Cali Burger with guacamole, pickled jalapenos, and cheeze.
Cali burger with grilled mac and cheeze and vertical sauce.
Cali burger with jerk chicken, pickled jalapenos, and ranch.
Mexi Cali Burger with tempeh bacon, dill pickle slices, and ranch.
Choice of cali or mexi cali burger with ranch dressing.
Corn tortillas, shredded jackfruit, sauteed vegetables, artisan kimchi, garlic aioli, guacamole, and cilantro lime tossed greens.
Sesame coconut curry, sauteed vegetables, and toasted cashews, choice of brown rice or rice noodles, choice of tempeh, tofu, mushrooms, or seitan chicken, and choice of spice mild, medium or hot.
Penne pasta, button mushrooms, herbs, sherry, roasted peppers, caramelized onions, silken tofu sour cream, almond parmesan, and garlic bread.
Served with macaroni and cheese. Whole wheat tortilla stuffed with black beans and rice, grilled peppers, and onions, and Jamaican jerk chicken, smothered in red sauce, and sour cream.
Two pancakes stuffed with sausage, caramelized onions, grilled peppers, and mushrooms topped with French fries and smothered in gravy.
Plate of Jamaican jerk chicken with a whole wheat tortilla, black beans and rice, grilled peppers and onions, salsa, guacamole, and house sour cream. Served with a cilantro lime dressed house salad.
Choice of hand cut fries or mashed potatoes and smothered with gravy and served with tender tigers.
Whole wheat tortilla stuffed with black beans and rice, smothered in red sauce, cheese sauce, and sour cream, choice of mushrooms, sausage, tempeh, or seitan chicken, and choice of carrot sticks or tortilla chips.
An avalanche of two pancakes, tofu scramble, and hasbrowns. Choice of breakfast sausage or tempeh bacon.
Smothered in red sauce, tofu sour cream, and cheeze, stuffed with black beans, rice, and tofu scramble, choice of breakfast sausage or tempeh bacon.
Hashbrowns, black beans and rice, red sauce, tofu scramble, grilled peppers and onions, cheeze, salsa fresca, sour cream, and guacamole.
Mountain of hashbrowns, tofu scramble, grilled peppers and onions, guacamole or cheeze and choice of breakfast sausage or tempeh bacon.
Choice of 7 Grain or French bread, with tofu scramble and cheese sauce, choice of breakfast sausage or tempeh bacon, all served with hashbrowns.
Various.
Various.
Last updated June 16, 2022