If you're looking for Persian restaurants in San Diego look no further. Soltan Banoo is known for having some of the best Persian in San Diego. Located at 4645 Park Blvd, Soltan Banoo is a great ...show more
Eight pcs. Rice and herbs hand wrapped in grape leaves and served with pita bread.
Two bread pockets filled with spinach, potatoes, green peas, curry, and spices. Served with mast o khiar.
A recipe of chicken, potatoes, free-range eggs, green peas, pickles mixed with mayo, and lemon juice. Served with pita bread.
Garbanzo beans blended with creamy sesame, lemon juice, and garlic.
Garbanzo beans blended with creamy sesame, lemon juice, and garlic.
Garbanzo beans blended with creamy sesame, lemon juice, and garlic.
A tasty blend of baked eggplant, tahini, garlic, and lemon, and topped with olive oil. Served with pita bread.
Bulgur wheat, parsley, tomatoes with lemon juice, and olive oil. Served with pita.
A dip of plain yogurt mixed with cucumbers and mint. Served with pita.
Hummus, tabouli, dolmehs, and a small salad. Topped with feta and olives, and served with pita bread.
Babaganoush, masto’khiar, curry fig sauce, sambosa 2 dolmas, salad, feta, served with pita.
Spring mix, olives, tomatoes, walnuts, feta, soy ginger dressing or balsamic.
Ash anar is a hearty mix of lentils, beans, wheat, spinach, and herbs cooked with pomegranate juice. Served with pita bread.
Cup of our pomegranate soup with pita and a small green salad.
Chilled hot smoked wild Alaskan salmon over a salad of greens with feta, tomatoes, and olives. Served with ginger soy dressing.
A refreshing salad of mixed greens, topped with tabouli, strawberries, and walnuts. Served with raspberry vinaigrette dressing.
The ultimate raw salad with mixed greens, broccoli, shredded carrots, cucumbers, tomatoes, avocado, raw walnuts, raw sunflower seeds, and quinoa tossed with your soy ginger dressing.
Healthy spring mixed greens with olives, tomatoes, walnuts, and feta. With your choice of soy ginger dressing or balsamic and olive oil.
A heavenly mixture of basmati rice, barberries, dried cranberries, tossed with orange rinds, almonds, and sweet carrots.
A huge bed of mixed greens topped with pears, strawberries, walnuts, and broiled goat cheese on top of baguette with a sweet vinaigrette dressing.
Lamb shanks cooked in gravy. Served with dilled basmati rice and fava beans.
A heavenly mixture of basmati rice, barberries, dried cranberries, tossed with orange rinds, almonds, and sweet carrots.
Basmati rice cooked with sour cherries, pistachio rinds, and saffron.
Basmati rice cooked with chopped green string beans, tomatoes, Persian spices, and curry.
Brown rice cooked with lentils, mung beans, and squash.
A mild stew of carrots, potatoes, string beans, mushrooms, and seasonal veggies.
Perfect for one. Three grilled pieces of chicken breast, one specialty rice, and salad.
Tilapia steamed with vegetables on side of rice, dill, scallion, and saffron.
Firm white Tofu, grilled with our yogurt based spicy sauce along with mushrooms & veggies, served with basmati rice.
Tilapia fillet when available, poached on the grill with mild spices. Served with grilled veggies and sabzi polo herbed rice.
Wild Salmon fillet, seasoned and grilled. Served with vegetables and our Sabzi polo rice cooked with dill, fenugreek, leek, and parsley.
Skewers of marinated wild mahi-mahi grilled with vegetables. Served with our sabzi polo rice cooked with dill, fenugreek, leek, and parsley.
Tilapia steamed with vegetables on side of rice, dill, scallion, and saffron.
Skewers of marinated tofu, mushrooms, and veggies. Served with brown rice and Shirazi salad.
Firm white Tofu, grilled with our yogurt based spicy sauce along with mushrooms & veggies, served with basmati rice.
Skewer of marinated and grilled chicken with vegetables. Served with saffron basmati rice and Shirazi salad.
Grilled with our homemade sauce.
Specially seasoned ground beef, marinated with Persian spices, wrapped around skewers and grilled on open flame. Served with basmati rice.
Twin loin chop steaks grilled on the bone, olive oil, onions marinade, grilled veggies, and rice.
One koubideh, one chicken skewer, grilled tomato, and grilled onion.
Grilled mock duck with our spicy yogurt sauce, vegetables, and rice.
Thin layers of Philo dough with walnuts, pistachios, and syrup soaked.
Our famous chocolate cake, spongy with icing on top. Served always fresh and delicious.
A thin sheet of pastry dough stuffed with nuts, cardamom, and soaked in honey.
Persian Nougat made with pistachios and rose water surrounded by flour.
Unsweetened.
Sweetened.
An unsweetened herbal tea with a slightly sweet and fruity flavor.
Coke, diet coke, and 7 up.
A heavenly mixture of basmati rice, barberries, dried cranberries, tossed with orange rinds, almonds, and sweet carrots.
A huge bed of mixed greens topped with pears, strawberries, walnuts, and broiled goat cheese on top of baguette with a sweet vinaigrette dressing.
Ash anar is a hearty mix of lentils, beans, wheat, spinach, and herbs cooked with pomegranate juice. Served with pita bread.
Cup of our pomegranate soup with pita and a small green salad.
Garbanzo beans blended with creamy sesame, lemon juice, and garlic.
Garbanzo beans blended with creamy sesame, lemon juice, and garlic.
Garbanzo beans blended with creamy sesame, lemon juice, and garlic.
Tasty blend of baked eggplant, tahini, garlic, and lemon, and topped with olive oil. Served with pita bread.
Eight pcs. Rice and herbs hand wrapped in grape leaves, and served with pita bread.
Bulgur wheat, parsley, tomatoes with lemon juice, and olive oil. Served with pita.
A dip of plain yogurt mixed with cucumbers and mint. Served with pita.
Two bread pockets filled with spinach, potatoes, green peas, curry, and spices. Served with mast o khiar.
3 patties. Free range eggs and wheat are included in the batter.
A recipe of chicken, potatoes, free range eggs, green peas, pickles mixed with mayo, and lemon juice. Served with pita bread.
Hummus, tabouli, dolmehs, and small salad. Topped with feta and olives, and served with pita bread.
Babaganoush, masto’khiar, curry fig sauce, sambosa; 2 dolmas, salad, feta, served with pita.
Spring mix, olives, tomatoes, walnuts, feta, soy ginger dressing or balsamic.
Healthy spring mixed greens with olives, tomatoes, walnuts, and feta. With your choice of soy ginger dressing or balsamic and olive oil.
Mixed greens with feta cheese, tomatoes, tabouli, and dolmehs. Served with balsamic and olive oil.
Chilled hot smoked wild Alaskan salmon over a salad of greens with feta, tomatoes, and olives. Served with ginger soy dressing.
Refreshing salad of mixed greens, topped with tabouli, strawberries, and walnuts. Served with raspberry vinaigrette dressing.
A huge bed of mixed greens topped with pears, strawberries, walnuts, and broiled goat cheese on top of baguette with a sweet vinaigrette dressing.
The ultimate raw salad with mixed greens, broccoli, shredded carrots, cucumbers, tomatoes, avocado, raw walnuts, raw sunflower seeds, and quinoa tossed with your soy ginger dressing.
Lamb shanks cooked in gravy. Served with dilled basmati rice and fava beans.
A heavenly mixture of basmati rice, barberries, dried cranberries, tossed with orange rinds, almonds, and sweet carrots.
Basmati rice cooked with sour cherries, pistachio rinds, and saffron.
Basmati rice cooked with chopped green string beans, tomatoes, Persian spices, and curry.
Brown rice cooked with lentils, mung beans, and squash.
Mild stew of carrots, potatoes, string beans, mushrooms, and seasonal veggies.
Perfect for one. Three grilled pieces of chicken breast, one specialty rice, and salad.
Tilapia fillet (when available), poached on the grill with mild spices. Served with grilled veggies and sabzi polo (herbed rice).
Wild Salmon fillet, seasoned, and grilled. Served with vegetables and our Sabzi polo (rice cooked with dill, fenugreek, leek, and parsley).
Skewers of marinated wild mahi mahi grilled with vegetables. Served with our sabzi polo (rice cooked with dill, fenugreek, leek, and parsley).
Tilapia steamed with vegetables on side of rice, dill, scallion, and saffron.
Skewers of marinated tofu, mushrooms, and veggies. Served with brown rice and Shirazi salad.
Firm white Tofu, grilled with our yogurt based spicy sauce along with mushrooms & veggies, served with basmati rice.
Skewer of marinated and grilled chicken with vegetables. Served with saffron basmati rice and Shirazi salad.
Grilled with our homemade sauce.
Specially seasoned ground beef, marinated with Persian spices, wrapped around skewers and grilled on open flame. Served with basmati rice.
Twin loin chop steaks grilled on the bone, olive oil, onions marinade, grilled veggies, and rice.
One koubideh, one chicken skewer, grilled tomato, and grilled onion.
Grilled mock duck with our spicy yogurt sauce, vegetables and rice
Thin layers of Philo dough with walnuts, pistachios, and syrup soaked.
Our famous chocolate cake, spongy with icing on top. Served always fresh and delicious.
A thin sheet of pastry dough stuffed with nuts, cardamom, and soaked in honey.
Persian Nougat made with pistachios and rose water surrounded by flour.
Unsweetened.
Sweetened.
An unsweetened herbal tea with a slightly sweet and fruity flavor.
Coke, diet coke, and 7 up.
Babaganoush, rice, spring mix, tomato, avocado soy ginger.
Hummus, sun-dried tomatoes, spring mix, avocado, tomatoes, olives, balsamic oil and vinegar.
Tofu, hummus, spring mix, tomato, tabouli, and avocado soy ginger.
Spring mix, alaskan salmon, tomatoes, avocado, feta, and olives.
Grilled chicken, hummus, tabouli, feta, olives, lettuce and tomato, wrapped in an herb tortilla and Served with pita chips.
Chicken, mayo, lettuce, tomato, avocado, and provolone.
Last updated December 31, 2018