Muscle Maker Grill (Irvine)

Choice of dipping sauce: buffalo, BBQ, MMG signature, or Asian sesame ginger.

Chicken, white quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.

Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado and Asian sesame ginger dressing on a power blend of romaine,, spinach and baby kale.

Gluten-free. Chicken, part-skim mozzarella, spinach, roasted red peppers, gluten- and fat-free balsamic vinaigrette on a power blend of romaine, spinach and baby kale.

Gluten-free. Chicken, parmesan cheese, and zero-carb caesar dressing on a power blend of romaine, spinach and baby kale.

Gluten-free. Lean ground turkey chili, red beans, reduced-fat cheddar cheese, salsa, tomatoes, scallions and fat-free sour cream on a power blend of romaine, spinach and baby kale.

Gluten-free. Cajun seasoned grilled chicken, turkey bacon, tomatoes, onions and low-carb salsetta on a power blend of romaine, spinach and baby kale.

Chicken, turkey bacon, reduced-fat cheddar cheese, power blend (romaine, spinach and baby kale), tomatoes, onions and zero-carb signature sauce in a jalapeno wrap.

Chicken, turkey meatballs, part-skim mozzarella and fresh fat-free marinara in a garlic herb wrap.

Chicken, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeno wrap.

Chicken, white quinoa, power blend (romaine, spinach and baby kale), roasted red peppers, avocado, and Asian sesame ginger dressing in a spinach wrap.

Chicken, power blend (romaine, spinach and baby kale), zero-carb caesar dressing and parmesan in a spinach wrap.

Vegetarian. Original or spicy with green peppers, onions, mushrooms, rice, beans and reduced-fat cheddar cheese in a spinach wrap.

Chicken, turkey bacon, western potatoes and zero-carb signature sauce in a jalapeno wrap.

Chicken, brown rice, reduced-fat cheddar cheese and fat-free barbecue sauce in a whole wheat wrap.

Lean ground turkey, turkey bacon and reduced-fat cheddar cheese and fat-free cheddar cheese and fat-free secret sauce in a whole wheat wrap.

Chicken, onions and peppers, reduced-fat cheddar cheese, fat-free sour cream and salsa in a jalapeno wrap.

Gluten-free. Chicken, turkey bacon, tomatoes, scallions and zero-carb signature sauce over brown rice.

Gluten-free. Chicken, portabella mushrooms, roasted red peppers, part-skim mozzarella and gluten- and fat-free balsamic vinaigrette over broccoli.

Gluten-free. Chicken, turkey bacon, reduced-fat cheddar cheese and zero-carb signature sauce over red beans and brown rice.

Gluten-free. Chicken, onions and peppers, reduced-fat cheddar cheese, salsa, tomatoes and scallions over brown rice and beans.

Chicken, portabella mushrooms, onions and peppers, carrots, sesame seeds and teriyaki sauce over brown rice.

Gluten-free. Chicken, broccoli and brown rice.

Gluten-free. Lean ground turkey chili, red beans, reduced-fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice.

Cajun chicken, red wine brown sauce, tomatoes and scallions over whole wheat pasta.

Chicken, sesame seeds and teriyaki sauce served over whole wheat pasta.

Chicken, reduced-fat vodka sauce and parmesan over whole wheat pasta.

Vegetarian. Part-skim mozzarella, parmesan and fresh fat-free marinara sauce.

Vegetarian. Red ripe tomatoes with part-skim mozarella, basil and parmesan.

Vegetarian. Part-skim mozzarella, parmesan, spinach and roasted garlic.

Vegetarian. Broccoli, power blend (romaine, spinach, and baby kale), red onions, mushrooms, tomatoes, part-skim mozarella and fresh fat-free marinara sauce.

Chicken, fat-free hickory barbecue sauce, reduced-fat cheddar and red onion.

Turkey meatballs, turkey bacon, turkey pepperoni, part-skim mozzarella, red onions, green peppers, mushrooms and fat-free marinara sauce.

Grilled chicken breast, turkey bacon, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun.

Grass-fed beef burger, turkey bacon, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun.

Superfoods.

Superfoods.

Superfoods.

Superfoods.

Superfoods.

Superfoods.

Superfoods.

Red ripe tomatoes with part skim mozzarella, basil and parmesan.

Part skim mozzarella,parmesan, spinach and roasted garlic.

Chicken, fat free BBQ sauce, reduced-fat cheddar and red onion.

Turkey Meatballs, turkey bacon, turkey pepperoni, part skim mozzarella, red onions, green peppers, mushrooms and fat free marinara.

Chicken, turkey bacon, reduced fat cheddar, romaine, tomatoes and red onions, with our zero carb signature sauce, served on a whole wheat bun.

Grass fed beef burger, turkey bacon, reduced fat cheddar, romaine, tomatoes and red onions with our zero carb signature sauce served on a whole wheat bun.

Chicken, turkey bacon, reduced fat cheddar, power blend of romaine, spinach and baby kale, tomatoes, red onions and zero carb signature sauce in a jalapeno wrap.

Chicken, turkey meatballs, part skim mozzarella and fat free marinara in a garlic herb wrap.

Chicken, turkey bacon, red beans and brown rice, reduced fat cheddar and zero carb signature sauce in a jalapeno wrap.

"Vegetarian"

Chicken, reduced fat cheddar, brown rice and fat free BBQ sauce in a whole wheat wrap.

Lean ground turkey, turkey bacon and reduced fat cheddar and fat free secret sauce in a whole wheat wrap.

Chicken, sauteed green peppers and onions, reduced fat cheddar, fat free sour cream and salsa in a jalapeno wrap.

Chicken, power blend of romaine, spinach and baby kale, zero carb Caesar dressing and parmesan in a spinach wrap.

Chicken, turkey bacon, tomatoes, scallions and zero carb signature sauce over brown rice.

Chicken, portabella mushrooms, roasted red peppers, part skim mozzarella and fat free balsamic vinaigrette over broccoli.

Chicken, turkey bacon, reduced fat cheddar and zero carb signature sauce over red beans and brown rice.

Chicken, sautéed green peppers and onions, reduced fat cheddar, salsa, tomatoes and scallions over red beans and brown rice.

Chicken, portabella mushrooms, sauteed green peppers and onions, carrots, sesame and teriyaki sauce over brown rice.

Chicken, broccoli and brown rice.

Lean ground turkey chili, red beans, reduced fat cheddar, salsa, fat free sour cream, tomatoes and scallions over brown rice.

Cajun chicken, tomatoes, scallions and a red wine sauce over whole wheat pasta.

Chicken, sesame seeds and teriyaki sauce served over whole wheat pasta.

Chicken, reduced fat vodka sauce and parmesan over whole wheat pasta.

Chicken, parmesan cheese, and zero carb Caesar dressing on a power blend of romaine, spinach and baby kale.

Chicken, quinoa, roasted red peppers, avocado, Asian Sesame Ginger dressing on a power blend of romaine, spinach and baby kale.

Lean ground turkey chili, red beans, reduced fat cheddar, salsa, tomatoes, scallions and fat free sour cream on a power blend of romaine, spinach and baby kale.

Cajun seasoned chicken with turkey bacon, tomatoes, red onions and low carb salsetta dressing on a power blend of romaine, spinach and baby kale.

Chicken, part skim mozzarella, roasted red peppers,fat free balsamic vinaigrette on a power blend of romaine, spinach and baby kale.

Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado and Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.

Premium hand cut chicken breast, lightly breaded in whole wheat flour, sautéed to perfection, then tossed in one of our signature sauces. Served with a side of fat free sour cream.

[281-325 Calories].

[320-450 Calories]. Chicken, turkey bacon, reduced fat cheddar and zero carb signature sauce over red beans and brown rice.

[650-710 Calories]. Chicken, sesame seeds and teriyaki sauce served over whole wheat pasta.

[650-710 Calories]. Chicken, reduced fat vodka sauce and parmesan over whole wheat pasta.

[320-450 Calories]. Chicken, portabella mushrooms, sauteed green peppers and onions, carrots, sesame seeds, and teriyaki sauce over brown rice.

[270-400 Calories]. Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado, and Asian sesame ginger dressing on a power blend of romaine, spinach, and baby kale.

[270-400 Calories]. Chicken, quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, spinach, and baby kale.

[270-400 Calories]. Chicken, part-skim mozzarella, roasted red peppers, fat free balsamic vinaigrette on a power blend of romaine, spinach, and baby kale.

[270-400 Calories]. Chicken, parmesan cheese, and zero-carb Caesar dressing on a power blend of romaine, spinach, and baby kale.

[270-400 Calories]. Lean ground turkey chili, red beans, reduced fat cheddar, salsa, tomatoes, scallions and fat free sour cream on a power blend of romaine, spinach, and baby kale.

[270-400 Calories]. Cajun seasoned chicken with turkey bacon, tomatoes, red onions and low carb salsetta dressing on a power blend of romaine, spinach, and baby kale.

Grass fed beef burger, reduced fat cheddar, tomatoes, scallions with a blend of fat free BBQ sauce and Caesar dressing on a power blend of romaine, spinach, and baby kale.

[500-730 Calories]. Chicken, turkey bacon, reduced fat cheddar, power blend of romaine, spinach and baby kale, tomatoes, red onions and zero carb signature sauce in a jalapeño wrap.

[500-730 Calories]. Chicken, turkey meatballs, part skim mozzarella and fat free marinara in a garlic herb wrap.

[500-730 Calories]. Chicken, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese, and zero carb signature sauce in a jalapeño wrap.

[500-730 Calories]. Chicken, power blend of romaine, spinach and baby kale, zero carb Caesar dressing and parmesan in a spinach wrap.

[500-730 Calories]. Original or spicy with sauteed green peppers, onions, mushrooms, red beans, brown rice and reduced fat cheddar in a spinach wrap.

[500-730 Calories]. Chicken, reduced fat cheddar, brown rice and fat free BBQ sauce in a whole wheat wrap.

[500-730 Calories]. Lean ground turkey, turkey bacon and reduced fat cheddar and fat free secret sauce in a whole wheat wrap.

[500-730 Calories]. Chicken, green peppers and onions, reduced fat cheddar, fat free sour cream and salsa in a jalapeño wrap.

[320-450 Calories]. Chicken, turkey bacon, tomatoes, scallions, and zero carb signature sauce over brown rice.

[650-710 Calories]. Cajun chicken, tomatoes, scallions and a red wine sauce over whole wheat pasta.

[320-450 Calories]. Chicken, portabella mushrooms, roasted red peppers, part skim mozzarella and fat free balsamic vinaigrette over broccoli.

[320-450 Calories]. Chicken, turkey bacon, reduced fat cheddar and zero carb signature sauce over red beans and brown rice.

[320-450 Calories]. Chicken, green peppers and onions, reduced fat cheddar, salsa, tomatoes and scallions over red beans and brown rice.

[320-450 Calories]. Chicken, portabella mushrooms, sauteed green peppers and onions, carrots, sesame seeds, and teriyaki sauce over brown rice.

[320-450 Calories]. Chicken, broccoli, and brown rice.

[320-450 Calories]. Lean ground turkey chili, red beans, reduced fat cheddar, salsa, fat free sour cream, tomatoes and scallions over brown rice.

[650-710 Calories]. Chicken, sesame seeds and teriyaki sauce served over whole wheat pasta.

[650-710 Calories]. Chicken, reduced fat vodka sauce and parmesan over whole wheat pasta.

[580-750 Calories]. Red ripe tomatoes with part skim mozzarella, basil and parmesan.

[580-750 Calories]. Part skim mozzarella, parmesan, spinach and roasted garlic.

[580-750 Calories]. Chicken, fat free BBQ sauce, reduced fat cheddar and red onion.

[580-750 Calories]. Turkey meatballs, turkey bacon, turkey pepperoni, part skim mozzarella, red onions, green peppers, mushrooms and fat free marinara.

[208-416 Calories].

[208-416 Calories].

[208-416 Calories].

[208-416 Calories].

[208-416 Calories].

[208-416 Calories].

[140-392 Calories].

[140-392 Calories].

[140-392 Calories].

[140-392 Calories].

[23-325 Calories].

[23-325 Calories].

[23-325 Calories].

[23-325 Calories].

[23-325 Calories].

[23-325 Calories].

[23-325 Calories].

[23-325 Calories].

[90-180 Calories].

[90-180 Calories].

[90-180 Calories].

[281-325 Calories].

[281-325 Calories].

[281-325 Calories].

[281-325 Calories].

[281-325 Calories].

[281-325 Calories].

[281-325 Calories].

[140-380 Calories]. Premium hand cut chicken breast, lightly breaded in whole wheat flour sauteed to perfection, then tossed in one of our signature sauces. Served with a side of fat free sour cream.

[140-380 Calories].

[500-570 Calories]. Chicken, turkey bacon, reduced fat cheddar, romaine, tomatoes and red onions, with our zero carb signature sauce, served on a whole wheat bun.

[500-570 Calories]. Grass fed beef burger, turkey bacon, reduced fat cheddar, romaine, tomatoes and red onions, with our zero carb signature sauce, served on a whole wheat bun.

20oz Bottle

20oz Bottle

20oz Bottle

20oz Bottle

20oz Bottle