If you find yourself in Seattle and hungry, but need gluten free options, then it's time to order from Flying Apron. Choose the most affordable delivery option listed on this page for the cheapes...show more
Two soups daily, made from scratch. Soups featured may include curry corn chowder, Thai tomato, hearty chili, cream of broccoli and veggie lentil
Also available for lunch and dinner menu also.
Also available for lunch and dinner menu also.
Also available for lunch and dinner menu also.
Also available for lunch and dinner menu also.
Also available for lunch and dinner menu also.
Also available for lunch and dinner menu also.
Also available for lunch and dinner menu also.
Two soups daily, made from scratch. Soups featured may include curry corn chowder, Thai tomato, hearty chili, cream of broccoli and veggie lentil.
Our yeast-free cinnamon roll filled with gooey pecan goodness
Our Best Seller! Served Warm and topped with our house-made plant based frosting. Allergens: tree nuts
Some contain nuts and soy.
Some contain nuts or soy.
Our Best Seller! Served Warm and topped with our house-made plant based frosting. Allergens: tree nuts
Our yeast-free cinnamon roll filled with gooey pecan goodness
A perfect pair for your morning coffee
Contains soy.
Some contain nuts or soy.
Some contain nuts and soy.
Bite into this perfectly creamy little treat
Crushed pecans, sugar cookie bits, and gooey sweet syrup, coated in our house made chocolate ganache Allergens: tree nuts
A fluffy blueberry muffin topped with our oat crumble Allergens: tree nuts
Allergens: tree nuts
Contains soy.
Our classic chocolate batter topped with rich chocolate chips. Because everyone could use a little indulgence in their day. Allergens: tree nuts
Seasonal.
Almond batter topped with dried cranberries and candied ginger - need we say more? Allergens: tree nuts
Contains soy.
Contains soy.
Contains soy.
Contains soy.
A holiday classic
Seasonal. Contains almond milk.
A seasonal twist to our classic Chocolate Cream. Imagine mint chocolate chip ice cream in pie form. Yes, its as delicious as it sounds.
Peanut butter, oats, coconut flakes, and raisins make this the perfect energizing snack for your day! Alternatively sweetened with brown rice syrup and maple syrup Allergens: peanuts
Peanut butter, oats, coconut flakes, and raisins topped with our house made chocolate ganache and coconut flakes.
Our moist pumpkin bread covered in our house made chocolate ganache and topped with crushed pecans. A fall favorite!
A fudgy, chewy, chocolate delight
Traditional style: espresso with a 2oz dollop of your milk of choice
A classic meat lasagna using TVP, hummus ricotta, marinara, rice pasta, and topped with tomato. Allergens: soy, nightshades
Packed with seasonal veggies, hummus ricotta, marinara and rice lasagna sheets.
Peas, carrots, potatoes, mushrooms, celery, onion and herbed gravy in a flakey crust. Served by the slice.
With peas and carrots, topped with mashed potatoes. Served by the slice.
Chickpea based quiche filled with seasonal veggies in a flakey crust.
Chipotle tofu scramble with smoked mushrooms, spinach, roasted bell pepper and green onion.
Housemade chez sauce with rice noodles and baked broccoli florets. Topped with breadcrumbs.
BBQ sauce base topped with black beans, slow cooked spicy jackfruit barbacoa, cilantro, avocado and house-made ranch.
Spinach spread base topped with roasted red bell pepper, artichoke hearts, black olives, and coconut parmesan shreds.
Sweet pesto base, topped with roasted red and yellow beet, roasted carrot, and crunchy kale chips.
Coconut curry base topped with zucchini, red bell pepper, cherry tomato and mushrooms.
Marinara base topped with roasted broccoli florets and chez sauce
Layered marinara and spinach spread base topped with red bell pepper, red onion, carrot, black olive and fresh tomato slices.
Guacamole base topped with tomatoes, red bell pepper, red onion, marinated tofu crumbles, cilantro, black beans and roasted corn.
Avocado aioli base topped with roasted sweet & russet potato, red bell pepper, red onion, jalapenos and green onion.
Marinara base topped with pineapple, maple-cured tempeh bacon, and chez sauce
Aioli base topped with fresh spinach, roasted bell pepper, carrot and cauliflower.
Pesto base topped with zucchini, broccoli, cauliflower and cilantro.
ioli base topped with house-made cashew mozzarella slices, fresh tomato, basil leaves and a balsamic reduction drizzle.
Dijon aioli base topped with tvp hamburger, red onion, kale, fresh tomato, homemade pickle, chez sauce and sesame seeds.
Chef’s creation for the day, if you are feelin’ spontaneous!
Chef’s creation for the day, if you are feelin’ spontaneous!
Chef’s creation for the day, if you are feelin’ spontaneous!
Chef’s creation for the day, if you are feelin’ spontaneous!
Chef’s creation for the day, if you are feelin’ spontaneous!
Creamy, coconut milk base corn chowder packed with potatoes and love.
Tomato soup with coconut milk and fresh basil.
Flavorful stew with peas, sweet potato, chickpeas, peanuts and a light heat.
A thick chili with black and white beans, bell pepper, jalapeno, tomatoes, and corn.
Made with cashews and potatoes.
Traditional tomato and fresh basil soup.
Made with peanut butter, coconut milk and cilantro.
With potatoes and carrots.
Packed with carrot, bell pepper, red potatoes, zucchini, and green lentils.
With chunks of broccoli and carrot.
Umami broth with spinach, green onion, mushrooms and baked tofu.
With tomato, cilantro and green onion.
With tomato, bell pepper and carrot.
Classic creamy potato soup with green onion.
Topped with roasted pumpkin seeds.
Shredded kale, carrot, cabbage, red bell pepper, sesame seeds, pumpkin seeds and sesame ginger dressing.
Broccoli florets, carrot, purple cabbage, red onion, raisins and house-made soy mayo dressing. Allergens: soy, nightshades
Baked red potato and cauliflower, fresh cilantro, lemon zest, and soy mayo dressing.
Roasted red and yellow beets, shredded kale, carrot, purple cabbage, red onion, and lemon ginger chia dressing.
Shredded kale, red onion, bell pepper, cucumber, carrot, tempeh bacon, roasted pumpkin seeds, and pesto ranch dressing.
With roasted onion, dried cranberries, walnuts, oil, salt and pepper.
With carrots, black olives, celery, and coconut parmesan.
With soy mayo dressing.
Aioli, basil quinoa, tempeh and potato hash, kale, and chez sauce in a wrawp. Allergens: tree nuts, soy, nightshades
Tofu scramble, basil quinoa and spinach rolled in a wrawp.
A mix of vegetables, quinoa and hummus in a wrawp.
Pineapple Peach
(Saturday & Sunday)
(Friday)
Available (2nd and 4th Thursday, Saturday & Sunday) Allergens: tree nuts
Available 1st and 3rd Thursday)
Last updated March 30, 2020