Sprout Salads (2nd Ave)

Chicken, White Cheddar, tomato corn and black bean salsa, Chili roasted sweet potatoes, Cilantro, tortilla strips, over Romaine and Arugula with a Lime cilantro tomatillo dressing.

Turkey, Goat cheese, Roasted red beets, Roasted golden beets, Roasted Carrots, Roasted Shiitake mushrooms, over Spinach and Arugula with a Champagne Vinaigrette and white truffle oil.

Tofu, Roasted Broccoli, Roasted Pineapple, Edamame, Shredded Carrots, Purple Cabbage, Cilantro, Peanuts over Kale and Quinoa with a Thai peanut dressing,

Tofu, Chili roasted sweet potatoes, Roasted Carrots, Roasted Broccoli, Roasted Shiitake Mushrooms, Corn, Cilantro, over Kale, Romaine, Quinoa and Wild Rice with a Coconut Curry Dressing.

Chicken, Feta, Pickled peppers, Cucumbers, Grape tomatoes, Kalamata Olives, Pickled red Onions, over Spinach and Quinoa with a Champagne Vinaigrette

Chicken, Mozzarella, Grape Tomatoes, Bell peppers, Cucumbers, Celery, Candied walnuts, over Spinach and Arugula with a Maple Balsamic Vinaigrette

Falafel, Feta, Dried Cranberries, Cucumbers, Garbanzo beans, Toasted Almonds over Kale and Spinach, with a Lemon Almond Dill dressing

Chicken, Parmesan, Avocado, Grape tomatoes, Bell Peppers, Pickled red Onion, Croutons. over Romaine and Spinach with a Caesar Dressing

Turkey, Bacon, Egg, Avocado, Grape Tomatoes, Pickled red onions, Pumpkin seeds over Romaine and Spinach with a Yogurt Gorgonzola Dressing

Chicken, White Cheddar, tomato corn and black bean salsa, Chili roasted sweet potatoes, Cilantro, tortilla strips, over Romaine and Arugula with a Lime cilantro tomatillo dressing.

Turkey, Goat cheese, Roasted red beets, Roasted golden beets, Roasted Carrots, Roasted Shiitake mushrooms, over Spinach and Arugula with a Champagne Vinaigrette and white truffle oil.

Tofu, Roasted Broccoli, Roasted Pineapple, Edamame, Shredded Carrots, Purple Cabbage, Cilantro, Peanuts over Kale and Quinoa with a Thai peanut dressing,

Tofu, Chili roasted sweet potatoes, Roasted Carrots, Roasted Broccoli, Roasted Shiitake Mushrooms, Corn, Cilantro, over Kale, Romaine, Quinoa and Wild Rice with a Coconut Curry Dressing.

Chicken, Feta, Pickled peppers, Cucumbers, Grape tomatoes, Kalamata Olives, Pickled red Onions, over Spinach and Quinoa with a Champagne Vinaigrette

Chicken, Mozzarella, Grape Tomatoes, Bell peppers, Cucumbers, Celery, Candied walnuts, over Spinach and Arugula with a Maple Balsamic Vinaigrette

Falafel, Feta, Dried Cranberries, Cucumbers, Garbanzo beans, Toasted Almonds over Kale and Spinach, with a Lemon Almond Dill dressing

Chicken, Parmesan, Avocado, Grape tomatoes, Bell Peppers, Pickled red Onion, Croutons. over Romaine and Spinach with a Caesar Dressing

Turkey, Bacon, Egg, Avocado, Grape Tomatoes, Pickled red onions, Pumpkin seeds over Romaine and Spinach with a Yogurt Gorgonzola Dressing

Choose up to 2 bases, 5 toppings, 1 dressings and protein rub.

Choose your wrap, 4 toppings, 2 dressings and protein rub.

Chicken, Goat cheese, Chili roasted sweet potatoes, toasted almonds, over Wild rice with a Maple balsamic dressing

Chicken, roasted broccoli, bell peppers, corn, cilantro, over Quinoa and wild rice. with a coconut curry dressing.

16 oz.

12.7 oz.

Turkey, arugula, spinach, goat cheese, roasted red beets, roasted golden beets, roasted carrots, roasted shiitake, mushrooms, white truffle oil, and champagne vinaigrette. Salads come with a side of whole wheat bread.

Tofu, kale, romaine, quinoa, wild rice, chili roasted sweet potatoes, roasted carrots, roasted broccoli, roasted shiitake mushrooms, corn, cilantro, and coconut curry dressing. Salads come with a side of whole wheat bread.

Chicken, romaine, spinach, parmesan, avocado, grape tomatoes, bell peppers, pickled red onions, croutons, and yogurt caesar dressing. Salads come with a side of whole wheat bread.

Tofu, kale, quinoa, roasted broccoli, roasted pineapple, edamame, shredded carrots, purple cabbage, cilantro, crushed peanuts, and Thai peanut sauce. Salads come with a side of whole wheat bread.

Chicken, spinach, quinoa, feta, pickled peppers, cucumbers, grape tomatoes, kalamata olives, pickled red onions, and champagne vinaigrette. Salads come with a side of whole wheat bread.

Turkey, egg, bacon, romaine, spinach, avocado, grape tomatoes, pickled red onions, toasted pumpkin seeds, and yogurt gorgonzola dressing. Salads come with a side of whole wheat bread.

Steak, arugula, romaine, white cheddar, tomato, corn, black bean salsa, chili-roasted sweet potatoes, cilantro, tortilla chips, and lime cilantro tomatillo. Salads come with a side of whole wheat bread.

Falafel, kale, spinach, feta, dried cranberries, cucumbers, garbanzo beans, toasted almonds, and lemon almond dill dressing. Salads come with a side of whole wheat bread.

Chicken, mozzarella, grape tomatoes, bell peppers, cucumbers, celery, candied walnuts over spinach, and arugula with a maple balsamic dressing and italian seasoning protein rub. (Vegan)

Choose up to 2 bases, up to 4 toppings, and a dressing.

Chicken, goat cheese, chili roasted sweet potatoes, toasted almond, and wild rice.

Chicken, roasted broccoli, bell peppers, corn, cilantro, quinoa, and wild rice with coconut curry dressing.