Veggie Grill - South Lake Union
About Veggie Grill - South Lake Union
If you're looking for Healthy restaurants in Seattle look no further. Veggie Grill - South Lake Union is known for having some of the best Healthy in Seattle. Located at 446 Terry Ave N, Veggie G...show more
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Serves 2 | your choice of ketchup or chipotle aioli
serves 2 | buffalo chickin’, lettuce, ranch dressing, flour tortilla
serves 2 | steamed broccolini, warmed on the grill and drizzled with spicy sesame ginger dressing
serves 2 | choice of: (2) baja fish tacos with pico de gallo or (2) spicy fried chickin’ tacos with roasted poblano ranch | served on warm corn tortillas
Gluten free
serves 2 | roasted yams, grilled crispy and topped with homemade chili, cheddar, sour cream and green onions
Serves 2 | your choice of ketchup or chipotle aioli
serves 2 | choice of: buffalo-style, bbq, or plain & served with creamy ranch
serves 2 | fresh cauliflower florets in panko breading choice of: buffalo-style or orange dipping sauce
serves 2 | corn chips, queso sauce, achiote taco meat, ranchero beans, tomato corn salsa, mashed avocado, crema and pickled chiles
lightly seared zucchini noodles in basil pesto with arugula, parmesan, spicy italian sausage crumbles and roasted baby tomatoes
choice of grilled tempeh or crispy sesame chickin' with wild rice, broccolini, pickled vegetables, fresh herbs, and thai coconut curry sauce
packed with immunity boosters: roasted yams, dark leafy greens, roasted brussels sprouts, tempeh, and quinoa-lentil mix with a miso mushroom sauce
roasted butternut squash, turmeric cauliflower, and braised cabbage over masala-spiced chickpea curry and wild rice | add grilled tempeh or crispy chickin' +3.75
achiote crumbles, lettuce mix , cabbage, tomato corn salsa, ranchero beans, jicama and avocado, tossed in catalina dressing | make it a bowl--no charge
organic quinoa and black lentil salad served on a bed of marinated baby kale with cucumber, shredded carrot, dried currants, gigande beans, pickled onions and 3-seed crunch | add grilled tempeh + 3.75 organic quinoa and black lentil salad served on a bed of marinated baby kale with cucumber, avocado, shredded carrot, dried currants, gigande beans, pickled onions and 3-seed crunch | add grilled tempeh + 3.75
vg lettuce blend, tossed in our house vinaigrette with fresh herbs,marinated gigande beans, feta, roasted baby tomatoes, kalamata olives, cucumber, and 3-seed crunch | add crispy chickin' or italian sausage crumbles +3.75 | make it a wrap—no charge
mixed greens, farro, red peppers, shredded carrots, cucumber, jicama, snap peas, mandarin oranges and candied almonds tossed in a light sesame dressing | add sesame crusted chickin’ +3.75
crisp romaine hearts tossed in our signature caesar dressing, flatbread croutons, parmesan and grilled lemon | add crispy chickin’ or grilled tempeh +3.75
deli-style cold cuts, provolone cheese, lettuce, tomato, pepperoncini, pickles, dijonaise, oil and vinegar on a soft wheat roll | make it a wrap—no charge
our play on a classic: layers of ranchero beans, wild rice, romaine lettuce, pico de gallo, mashed avocado, shredded cheddar cheese, chipotle cream, all wrapped in a warmed flour tortilla
beyond burger, lettuce mix, sliced tomato, american cheese, special sauce on a pretzel bun | sub wild rice mushroom burger or tempeh burger—no charge
grilled tempeh burger topped with white bean chili, dill pickle, crispy onion strings on a whole grain sesame bun sub beyond burger or wild rice mushroom burger—no charge
wild rice mushroom burger, arugula, baby tomatoes, basil aioli, pickled onion on a whole grain sesame bun | sub beyond burger or tempeh burger—no charge
crispy chickin’, romaine lettuce, sliced tomato, pickled onion, mashed avocado, chipotle mayo on a soft wheat roll
layers of fresh tomato, farmer’s cheese, arugula, basil pesto, soft wheat roll
crispy chickin’ tossed with spicy buffalo sauce, tomato, pickled onion, romaine lettuce, dijonaise on a soft wheat roll
Warmed corned beef, special sauce, whiskey dill sauerkraut, provolone cheese, griddled rye bread.
achiote crumbles, lettuce mix , cabbage, tomato corn salsa, ranchero beans, jicama and avocado, tossed in catalina dressing | make it a bowl--no charge | 370-620 cals
beyond burger, american cheese, special sauce, lettuce, tomato, and red onion on your choice of lettuce style or gluten & grain free bun (+$2.00), served with a side of spicy cherry pepper relish. | 320-830 cals
choice of grilled tempeh or italian sausage crumbles with wild rice, broccolini, pickled vegetables, fresh herbs, and thai coconut curry sauce | 470-510 cals
vg lettuce blend, tossed in our house vinaigrette with fresh herbs,marinated gigande beans, feta, roasted baby tomatoes, kalamata olives, cucumber, and 3-seed crunch | add grilled tempeh or italian sausage crumbles to keep it gluten-free | 400-720 cals
crisp romaine hearts tossed in our signature caesar dressing with parmesan and grilled lemon | add grilled tempeh or italian sausage crumbles to keep it gluten-free | 100-470 cals
choice of beyond burger or grilled tempeh burger, basil aioli, baby tomatoes, pickled onion, and arugula. choice of lettuce style or gluten & grain free bun (+$2.00) | 300-820 cals
grilled tempeh burger topped with white bean chili, dijonaise, and dill pickles. choice of lettuce style or gluten & grain free bun (+$2.00) | 470-980 cals
serves 2 | steamed broccolini, warmed on the grill and drizzled with spicy sesame ginger dressing
serves 2 | corn chips, queso sauce, achiote taco meat, ranchero beans, tomato corn salsa, mashed avocado, crema and pickled chiles
choice of grilled tempeh or italian sausage crumbles with wild rice, broccolini, pickled vegetables, fresh herbs, and thai coconut curry sauce | 690 cals
layers of fresh tomato, farmer’s cheese, arugula, and basil pesto. choice of lettuce style or gluten & grain free bun (+$2.00) | 280-580 cals
serves 2 | roasted yams, grilled crispy and topped with homemade chili, cheddar, sour cream and green onions
Serves 2 | your choice of ketchup or chipotle aioli | 250-350 cals
Serves 2 | your choice of ketchup or chipotle aioli
Gluten free
packed with immunity boosters: roasted yams, dark leafy greens, roasted brussels sprouts, tempeh, quinoa-lentil mix with a miso mushroom sauce | 640 cals
lightly seared zucchini noodles in basil pesto with arugula, parmesan, spicy italian sausage crumbles and roasted baby tomatoes | 410 cals
Layers of chocolate pudding and chocolate cookie crumbles, crema, and chocolate syrup | 360 cals
House made veggie burger with lettuce, tomato, pickles and ketchup on a sesame bun.
8” tortilla & cheese
Three Crispy Chickin'
Three Crispy Fish
Baked in-house daily with organic flour, organic brown sugar, dark chocolate chips. Contains walnuts.
Layers of chocolate pudding and chocolate cookie crumbles, crema, and chocolate syrup
Fresh carrots, walnuts, VG cream cheese frosting
Gluten-free, Soy-free, Non-GMO
Enriched flour, brown sugar, raisins, oats, natural vanilla flour, cinnamon
1 Starter+Share OR 2 Sides AND Pick 4 from any of our Salads, Bowls, Burgers or Sandwiches for Just $44.95 *Cannot use any gift card related rewards on this offer.
serves 2 | choice of: buffalo-style, bbq, or plain & served with creamy ranch
serves 2 | buffalo chickin’, lettuce, ranch dressing, flour tortilla
serves 2 | Baja fish tacos with creamy jalapeno slaw and roasted corn pico de gallo. Served on warm corn tortillas. Sub crispy chickin’ – no charge
serves 2 | steamed broccolini, warmed on the grill and tossed in roasted garlic, chili flakes, and sea salt | 70 cals
serves 2 | corn chips, queso sauce, achiote taco meat, ranchero beans, tomato corn salsa, mashed avocado, crema and pickled chiles
serves 2 | roasted yams, grilled crispy and topped with homemade chili, cheddar, sour cream and green onions
serves 2 | fresh cauliflower florets in panko breading choice of: buffalo-style or orange dipping sauce
Serves 2 | your choice of ketchup or chipotle aioli
Serves 2 | your choice of ketchup or chipotle aioli
roasted butternut squash, turmeric cauliflower, and braised cabbage over masala-spiced chickpea curry and wild rice | add grilled tempeh or crispy chickin' +3.95
packed with immunity boosters: roasted yams, dark leafy greens, roasted brussels sprouts, tempeh, and quinoa-lentil mix with a miso mushroom sauce
choice of grilled tempeh or crispy sesame chickin' with wild rice, broccolini, pickled vegetables, fresh herbs, and thai coconut curry sauce
lightly seared zucchini noodles in basil pesto with arugula, parmesan, spicy italian sausage crumbles and roasted baby tomatoes
vg lettuce blend, tossed in our house vinaigrette with fresh herbs,marinated gigande beans, feta, roasted baby tomatoes, kalamata olives, cucumber, and 3-seed crunch | add crispy chickin' or italian sausage crumbles +3.95 | make it a wrap—no charge
organic quinoa and black lentil salad served on a bed of marinated baby kale with cucumber, shredded carrot, avocado, dried currants, gigande beans, pickled onions and 3-seed crunch | add grilled tempeh + 3.95
crisp romaine hearts tossed in our signature caesar dressing, flatbread croutons, parmesan and grilled lemon | add crispy chickin’ or grilled tempeh +3.95
mixed greens, farro, red peppers, shredded carrots, cucumber, jicama, snap peas, mandarin oranges and candied almonds tossed in a light sesame dressing | add sesame crusted chickin’ +3.95
achiote crumbles, lettuce mix , cabbage, tomato corn salsa, ranchero beans, jicama and avocado, tossed in catalina dressing | make it a bowl--no charge
Double beyond burger patty, creamy ranch, BBQ sauce, Mac + Cheese tossed in our house made VG cheese sauce, and shredded lettuce on a brioche bun.
spicy food lovers, unite! our diablo quesadilla burger features a cheese quesadilla wrapped around a beyond burger patty, romaine lettuce, jalapenos, pico de gallo, and housemade spicy diablo sauce (this one is HOT!)
beyond burger, american cheese, special sauce, lettuce, tomato, and red onion on a brioche bun served with a side of spicy cherry pepper relish| sub house veggie or tempeh patty—no charge
wild rice mushroom burger, arugula, baby tomatoes, basil aioli, pickled onion on a whole grain sesame bun | sub beyond burger or tempeh burger—no charge
deli-style cold cuts, provolone cheese, lettuce, tomato, pepperoncini, pickles, dijonaise, oil and vinegar on a soft wheat roll | make it a wrap—no charge
crispy chickin’, romaine lettuce, sliced tomato, pickled onion, mashed avocado, chipotle mayo on a soft wheat roll
crispy chickin’ tossed with spicy buffalo sauce, tomato, pickled onion, romaine lettuce, dijonaise on a soft wheat roll
Warmed corned beef, special sauce, whiskey dill sauerkraut, provolone cheese, griddled rye bread.
Good Catch tuna salad with diced onion, capers, celery, and fresh dill topped with American cheese, pickles, and tomato on griddled rye bread
serves 2 | corn chips, queso sauce, achiote taco meat, ranchero beans, tomato corn salsa, mashed avocado, crema and pickled chiles
serves 2 | roasted yams, grilled crispy and topped with homemade chili, cheddar, sour cream and green onions
Serves 2 | your choice of ketchup or chipotle aioli | 250-350 cals
Serves 2 | your choice of ketchup or chipotle aioli
choice of grilled tempeh or italian sausage crumbles with wild rice, broccolini, pickled vegetables, fresh herbs, and thai coconut curry sauce
packed with immunity boosters: roasted yams, dark leafy greens, roasted brussels sprouts, tempeh, quinoa-lentil mix with a miso mushroom sauce
choice of grilled tempeh or italian sausage crumbles with wild rice, broccolini, pickled vegetables, fresh herbs, and thai coconut curry sauce
lightly seared zucchini noodles in basil pesto with arugula, parmesan, spicy italian sausage crumbles and roasted baby tomatoes | 410 cals
vg lettuce blend, tossed in our house vinaigrette with fresh herbs,marinated gigande beans, feta, roasted baby tomatoes, kalamata olives, cucumber, and 3-seed crunch | add grilled tempeh or italian sausage crumbles to keep it gluten-free
crisp romaine hearts tossed in our signature caesar dressing with parmesan and grilled lemon | add grilled tempeh or italian sausage crumbles to keep it gluten-free
achiote crumbles, lettuce mix , cabbage, tomato corn salsa, ranchero beans, jicama and avocado, tossed in catalina dressing | make it a bowl--no charge
beyond burger, american cheese, special sauce, lettuce, tomato, and red onion on your choice of lettuce style or gluten & grain free bun (+$2.00), served with a side of spicy cherry pepper relish.
choice of beyond burger or grilled tempeh burger, basil aioli, baby tomatoes, pickled onion, and arugula. choice of lettuce style or gluten & grain free bun (+$2.00)
Layers of chocolate pudding and chocolate cookie crumbles, crema, and chocolate syrup | 360 cals
house-made veggie burger with lettuce, tomato, pickles, and ketchup on a on a brioche bun
Three Crispy Fish
Three Crispy Chickin'
8” tortilla & cheese
Baked in-house daily with organic flour, organic brown sugar, dark chocolate chips. Contains walnuts.
Enriched flour, brown sugar, raisins, oats, natural vanilla flour, cinnamon
Fresh carrots, walnuts, VG cream cheese frosting
Layers of chocolate pudding and chocolate cookie crumbles, crema, and chocolate syrup
Layer of chocolate cake, chocolate cheesecake, and fudge topping
our play on a classic: layers of ranchero beans, wild rice, romaine lettuce, pico de gallo, mashed avocado, shredded cheddar cheese, chipotle cream, all wrapped in a warmed flour tortilla
buffalo chicken, ranchero beans, cheddar cheese, creamy ranch, and romaine lettuce all rolled in a warmed flour tortilla
layers of fresh tomato, farmer’s cheese, arugula, basil pesto, soft wheat roll | 270-520 cals
Online Ordering Options
(See pickup options)Last updated March 26, 2021