Bacon & eggs are great for breakfast, or any time of the day when you're in the mood for scrambled eggs, bacon and waffles. Gluten-free. Nut-free.

Hearty gluten-free oats, local free-range eggs, whey protein, warm cinnamon, and a side of agave. Gluten-free. Nut-free. Vegetarian.

Fiber-rich steel-cut oats, creamy coconut milk, blueberries plump with antioxidants, warm cinnamon, hearty hemp seeds, and fit-flavors house-made coconut-toasted granola. Dairy-free. Gluten-free. Vegan. Vegetarian.

Steel-cut oats are a heart-healthy, fiber-rich grain that will leave you full for hours. With creamy coconut milk, crunchy pecans, naturally sweet maple syrup, and a sprinkle of cinnamon, these oats are a warm, fall treat. Dairy-free. Gluten-free. Vegan. Vegetarian.

Local free-range scrambled eggs baked in soft corn tortillas, topped with fit-flavors sweet and smoky enchilada sauce and creamy mozzarella. Served with a side of refreshing tomato and corn rice pilaf. Gluten-free. Nut-free. Vegetarian.

Pillowy whole wheat English muffin baked from scratch in-house with sweet and savory maple turkey sausage and topped with creamy white cheddar cheese. Served with a side of omega-rich local free-range eggs.

Almond flour, brown rice flour, plant-based protein, unsweetened apple sauce, pecans, cinnamon, a touch of maple syrup. Dairy-free. Gluten-free. Vegetarian.

Local free-range scrambled eggs, lean ground spiced turkey, with roasted Idaho and sweet potato hash. Simple and delicious breakfast. Dairy-free. Gluten-free. Nut-free.

Chia seeds with coconut milk, banana and a touch of agave. Dairy-free. Gluten-free. Vegan. Vegetarian.

House-made bison burger on fit-flavors English muffin, the perfect portion of bacon, creamy white cheddar cheese and roasted carrots, yellow onion, brussels sprouts, and mushrooms. Nut-free.

Grass-fed Italian marinated steak, whipped Yukon potatoes, fresh green beans, and roasted butternut squash. Dairy-free. Gluten-free. Nut-free.

Ground beef, basmati rice, cheddar cheese, mustard, pickles, onions. Gluten-free. Nut-free.

Walnut pesto steak tips & yellow turmeric rice pilaf with fresh red onion, red bell pepper, mushrooms, green beans, and grape tomatoes. Dairy-free. Gluten-free.

Beef meatballs, whole wheat spaghetti, fresh broccolini, and fit-flavors marinara. Dairy-free. Nut-free.

Steak, sautéed onions and peppers, green beans and creamy provolone cheese. Gluten-free.

This steak teriyaki bowl is made with lean, sustainably raised beef and a ton of antioxidant and vitamin-rich veggies such as broccoli, carrots, mushrooms, zucchini and bell peppers. Dressed with our house-made teriyaki sauce using real ingredients like fresh ginger and garlic allowing us to control sodium levels but still enjoy the flavors of this Asian cuisine. Dairy-free. Nut-free.

Shrimp, hormone and antibiotic-free turkey, green bell pepper, onion, celery, tomatoes, and brown rice. Dairy-free. Gluten-free. Nut-free.

Lean, juicy shrimp are served over a bed of rice noodles, Asian veggies, and edamame with fresh garlic and ginger. Tossed in fit-flavors house-made Thai peanut sauce and topped with crunchy peanuts and fiber-rich sesame seeds. Dairy-free.

Blackened salmon & yellow turmeric rice pilaf with fresh red onion, red bell pepper, mushrooms, green beans, peas, and grape tomatoes. Dairy-free. Gluten-free. Nut-free.

House-made salmon cake topped with walnut pesto, kale, quinoa, wild rice, brown rice, broccoli, asparagus, red bell pepper, zucchini, carrots, grape tomatoes, green bell pepper, and yellow onion. Dairy-free. Gluten-free.

Grilled salmon, fresh green beans, red bell peppers, zucchini, red onion, and carrots. Dairy-free. Gluten-free. Nut-free.

Spicy buffalo turkey burger served with a side of freshly blanched green beans, potassium-rich Idaho fries, and a side of fit-flavors house-made southwest ranch. Gluten-free.

Basmati rice, hormone and antibiotic-free ground turkey mixed with fit-flavors tangy sloppy joe sauce, fresh broccolini, topped with creamy mozzarella cheese. Gluten-free. Nut-free.

Lean, hormone and antibiotic-free turkey meatballs stuffed with sage and spices, fresh zoodles zucchini noodles and fit-flavors house-made marinara. This lower-carb option is a convenient choice when you might now be as physically active, such as a late dinner. Dairy-free. Gluten-free. Nut-free.

Asian inspired turkey burger, sauteed Napa cabbage, purple cabbage, carrots, broccoli, red bell pepper, and edamame with garlic and ginger, and fit-flavors spicy Asian dressing. Dairy-free. Nut-free.

Lean ground turkey mixed with fit-flavors veggie-loaded bolognese sauce, spaghetti squash, and fresh broccoli. Dairy-free. Gluten-free. Nut-free.

Hormone and antibiotic-free chicken breaded in almond flour and shredded coconut, with Yukon whipped potatoes and fresh broccolini. Dairy-free. Gluten-free.

Savory rosemary-apple chicken, creamy butternut mac n cheese and fresh. Nut-free.

This multigrain tortilla is filled with flavor from crispy lettuce, spicy buffalo chicken, corn and black bean salsa, and cheddar cheese. Served with a side of fit-flavors creamy southwest ranch. Nut-free.

Whole wheat tortilla, shredded hormone and antibiotic-free chicken, fiber-rich pinto beans, black beans, and corn, fresh zucchini, peppers, onions, fiery gouda cheese, and fit-flavors spicy southwest ranch. Nut-free.

6.5 Oz of hormone and antibiotic-free chicken and 1.5 cups basmati rice pilaf with turmeric and peas. Dairy-free. Gluten-free. Nut-free.

Dairy-free. Gluten-free.

Savory, peanut marinated chicken, sticky brown rice, and fresh broccoli. Our chicken is free-range and hormone and antibiotic-free. Dairy-free.

Balsamic marinated chicken, kale, quinoa, wild rice, brown rice, fresh veggies, sunflower seeds, herbs & spices. Dairy-free. Gluten-free.

Hormone and antibiotic-free chicken tenderloin breaded with almond flour and shredded coconut served with fresh chopped carrots, red onion, zucchini, and red bell pepper. Dairy-free. Gluten-free.

Peanut marinated chicken over a bed of colorful Napa cabbage, purple cabbage, julienned carrots, red bell peppers, and edamame, topped with roasted peanuts and sesame seeds. Served with a side of fit-flavors spicy Asian dressing. Enjoy warm or cold. Dairy-free.

Whole wheat tortilla, fiber-packed pinto, and black beans, corn, fresh zucchini, peppers, onions, fiery gouda cheese, and fit-flavors creamy Southwest ranch. Nut-free. Vegetarian.

Hearty lentil veggie meatballs stuffed with brain-powering walnuts, garlic, and spinach, served with slow-digesting quinoa, roasted carrots, mushrooms, and brussels sprouts, and fit-flavors bolognese sauce. Dairy-free. Vegan. Vegetarian.

Rice noodles mixed with Napa cabbage, carrots, red bell pepper, plant-protein packed edamame, fresh garlic and ginger, tossed in an Asian-peanut sauce and sprinkled with roasted peanuts. Dairy-free. Vegan.

Crunchy kale, hearty quinoa, wild rice, brown rice, broccoli, asparagus, zucchini, red bell pepper, red onion, carrots, juicy grape tomatoes, sunflower seeds, and fiber-rich chickpeas pack this ready-to-eat bowl. Dairy-free. Gluten-free. Vegan. Vegetarian.

Fiber-rich tortillas stuffed with black beans, corn, brown rice, juicy tomatoes, peppers, and onions. Smothered in fit-flavors house-made Verde enchilada sauce and fiery gouda cheese. Gluten-free. Vegetarian.

We take 10 hours to make the vegetable stock in house, then add fresh tomatoes, carrots, onion, diced spinach, cauliflower florets, zucchini, chickpeas, chopped snow peas, corn, and savory herbs. Dairy-free. Gluten-free. Nut-free. Vegan.

This spicy soup is full of delicious, real food ingredients - hormone and antibiotic-free chicken, house-made chicken stock, fiber-rich black beans, corn, bell peppers, and green onion. Dairy-free. Gluten-free. Nut-free.

Crisp, fresh lettuce with herb-marinated grilled chicken, juicy grape tomatoes, refreshing cucumbers, kalamata olives, feta cheese, and fit-flavors creamy Italian dressing. Gluten-free. Nut-free.

A healthy variation of your classic favorite, the BLT. Made with the perfect portion of bacon, fresh romaine lettuce, juicy tomatoes, grilled hormone and antibiotic-free chicken, creamy cheddar cheese and fit-flavors spicy southwest ranch. Gluten-free. Nut-free.

Fresh Napa and purple cabbage, julienned carrots and red bell peppers with plant-protein-packed edamame, peanuts, and sesame seeds give this salad a vibrant, satisfying crunch. Served with a side of fit-flavors Asian dressing for tons of spicy, zesty flavor. Dairy-free. Vegetarian.

Fresh kale tossed in fit-flavors caesar dressing with herb grilled chicken and juicy cherry tomatoes. Our chicken is always hormone and antibiotic-free. Gluten-free. Nut-free.

1 pound of fully cooked, grass-fed Italian marinated steak. Dairy-free. Gluten-free. Nut-free.

1Lb of fully cooked, lean steak tips, tossed with soy sauce, garlic, and ginger. Dairy-free. Nut-free.

1 pound of fully cooked lean steak tips tossed in our house walnut pesto. These steak tips burst with flavor from walnuts, avocado oil, basil, garlic, green onion, and jalapenos. Dairy-free. Gluten-free.

1 pound of fully cooked, house-made salmon cakes. These fluffy cakes are hand patted and packed with delightful spices like yellow onion, paprika, garlic, basil and parsley. Dairy-free. Gluten-free.

Turkey, tomato sauce, tomato puree, molasses, apple cider vinegar, mustard, honey, Worcestershire, hot sauce, chili powder, garlic powder, ground mustard, onion powder, kosher salt, cinnamon, black pepper, allspice, cayenne pepper. Dairy-free. Gluten-free. Nut-free.

1 pound of fully-cooked ground turkey with the fit-flavors cajun spice blend. Dairy-free. Gluten-free. Nut-free.

1 pound of fully cooked, buffalo turkey burgers. Dairy-free. Gluten-free.

1 pound of fully cooked ground turkey, tossed with fit-flavors bolognese sauce. This sauce is packed with flavor from mushrooms, spinach, garlic, yellow onion, carrots, celery, and basil. Dairy-free. Gluten-free. Nut-free.

1 pound of fully cooked, sweet and salty turkey burgers. Dairy-free. Nut-free.

Chicken breast, rosemary, parsley, applesauce, apple cider vinegar, spices. 1 pound of fully cooked chicken breast, marinated with rosemary, parsley, applesauce, apple cider vinegar, nutmeg and thyme for a warm, savory, juicy protein source. Dairy-free. Gluten-free. Nut-free.

1 pound of fully cooked, herb-marinated chicken breast. Dairy-free. Gluten-free. Nut-free.

1 pound of fully cooked chicken breast, marinated in peanut butter, soy sauce, and hot chili sauce. Dairy-free.

1 pound of fully cooked, balsamic glazed chicken breast. Our chicken is always hormone and antibiotic-free. Dairy-free. Gluten-free. Nut-free.

1 pound of fully cooked scrambled eggs. Dairy-free. Gluten-free. Nut-free.

1Lb of fresh, crunchy green beans, carrots and spaghetti squash. Dairy-free. Gluten-free. Nut-free. Vegan.

1Lb of fully cooked broccoli and carrots, perfectly blanched and shocked for vibrant veggies full of crunch and flavor. Dairy-free. Gluten-free. Nut-free. Vegan.

1Lb of fresh, crunchy green beans. Dairy-free. Gluten-free. Nut-free. Vegan.

1Lb of sliced and sautéed red bell peppers, green bell peppers, and yellow onions. Dairy-free. Gluten-free. Nut-free. Vegan.

1Lb of fresh, roasted spaghetti squash. Dairy-free. Gluten-free. Nut-free. Vegan.

1 pound of fully cooked Idaho fries, hand-cut in house and tossed in our house-made spice blend. Dairy-free. Gluten-free. Vegetarian.

Yukon potatoes, garlic, house-made chicken stock. 1 pound of fully cooked Yukon whipped potatoes. The potatoes are cooked and blended with our house chicken stock for creamy, garlicky whipped potatoes. Dairy-free. Gluten-free. Nut-free.

1 pound of fully cooked whole wheat pasta, tossed in our slightly sweet, creamy butternut cheese blend. The whole wheat pasta is cooked in our house chicken stock. Then we puree butternut squash and blend with 3 kinds of cheese - fiery gouda, cheddar, and parmesan - for the perfect balance of sweet, savory, and creamy. Nut-free.

1 pound of fully cooked short grain brown rice, tossed with turmeric and paprika. Mixed with tomatoes, peas, red bell peppers, green beans, red onion, and mushrooms. Dairy-free. Gluten-free. Nut-free. Vegan. Vegetarian.

1 pound of fully cooked, sticky brown rice. Dairy-free. Gluten-free. Vegan.

Heart-healthy oat and natural peanut butter base with a protein-packed, creamy dark chocolate ganache, topped with chopped pecans. Gluten-free. Vegetarian

Chewy, gooey, chocolatey brownies made with almond flour, plant-based protein powder, cocoa powder, maple syrup, brown sugar, and avocado oil. Dairy-free. Gluten-free. Vegetarian.

Nut-free.

Natural peanut butter mixed with whey protein powder and crunchy high-fiber cereal. If you love peanut butter. Vegetarian.

Hummingbird cake is a banana-pineapple spice cake. Dairy-free. Gluten-free. Vegetarian.

Heart-healthy almond & brown rice flour, creamy banana, plant protein, and dark chocolate chips make these muffins taste like your favorite childhood snack cakes. Gluten-free. Vegetarian.

Imagine a crunch bar with crunchy peanuts and creamy peanut butter. Dairy-free. Vegan. vegetarian.

Tastes like a chewy, vanilla granola bar, only better. Made with high-fiber oats, heart-healthy almonds, coconut oil, chia, flax, sesame, sunflower and hemp seeds, a touch of honey, then fortified with vanilla whey protein, and drizzled with dark chocolate. Gluten-free. Vegetarian.

Dairy-free. Vegetarian.

Chia seeds with coconut milk, banana and a touch of agave. Dairy-free. Gluten-free. Vegan. vegetarian

Almond flour, brown rice flour, plant-based protein, unsweetened apple sauce, pecans, cinnamon, a touch of maple syrup. Dairy-free. Gluten-free. Vegetarian.

Fiber-rich steel-cut oats, creamy coconut milk, blueberries plump with antioxidants, warm cinnamon, hearty hemp seeds, and fit-flavors house-made coconut-toasted granola. Dairy-free. Gluten-free. Vegan. Vegetarian.