Fit Flavors (Eager Rd.)

Bacon & eggs are great for breakfast, or any time of the day when you're in the mood for scrambled eggs, bacon and waffles. Gluten-free. Nut-free.

Hearty gluten-free oats, local free-range eggs, whey protein, warm cinnamon, and a side of agave. Gluten-free. Nut-free. Vegetarian.

Fiber-rich steel-cut oats, creamy coconut milk, blueberries plump with antioxidants, warm cinnamon, hearty hemp seeds, and fit-flavors house-made coconut-toasted granola. Dairy-free. Gluten-free. Vegan. Vegetarian.

Steel-cut oats are a heart-healthy, fiber-rich grain that will leave you full for hours. With creamy coconut milk, crunchy pecans, naturally sweet maple syrup, and a sprinkle of cinnamon, these oats are a warm, fall treat. Dairy-free. Gluten-free. Vegan. Vegetarian.

Local free-range scrambled eggs baked in soft corn tortillas, topped with fit-flavors sweet and smoky enchilada sauce and creamy mozzarella. Served with a side of refreshing tomato and corn rice pilaf. Gluten-free. Nut-free. Vegetarian.

Pillowy whole wheat English muffin baked from scratch in-house with sweet and savory maple turkey sausage and topped with creamy white cheddar cheese. Served with a side of omega-rich local free-range eggs.

Almond flour, brown rice flour, plant-based protein, unsweetened apple sauce, pecans, cinnamon, a touch of maple syrup. Dairy-free. Gluten-free. Vegetarian.

Local free-range scrambled eggs, lean ground spiced turkey, with roasted Idaho and sweet potato hash. Simple and delicious breakfast. Dairy-free. Gluten-free. Nut-free.

Chia seeds with coconut milk, banana and a touch of agave. Dairy-free. Gluten-free. Vegan. Vegetarian.

House-made bison burger on fit-flavors English muffin, the perfect portion of bacon, creamy white cheddar cheese and roasted carrots, yellow onion, brussels sprouts, and mushrooms. Nut-free.

Grass-fed Italian marinated steak, whipped Yukon potatoes, fresh green beans, and roasted butternut squash. Dairy-free. Gluten-free. Nut-free.

Ground beef, basmati rice, cheddar cheese, mustard, pickles, onions. Gluten-free. Nut-free.

Walnut pesto steak tips & yellow turmeric rice pilaf with fresh red onion, red bell pepper, mushrooms, green beans, and grape tomatoes. Dairy-free. Gluten-free.

Beef meatballs, whole wheat spaghetti, fresh broccolini, and fit-flavors marinara. Dairy-free. Nut-free.

Steak, sautéed onions and peppers, green beans and creamy provolone cheese. Gluten-free.

This steak teriyaki bowl is made with lean, sustainably raised beef and a ton of antioxidant and vitamin-rich veggies such as broccoli, carrots, mushrooms, zucchini and bell peppers. Dressed with our house-made teriyaki sauce using real ingredients like fresh ginger and garlic allowing us to control sodium levels but still enjoy the flavors of this Asian cuisine. Dairy-free. Nut-free.

Shrimp, hormone and antibiotic-free turkey, green bell pepper, onion, celery, tomatoes, and brown rice. Dairy-free. Gluten-free. Nut-free.

Lean, juicy shrimp are served over a bed of rice noodles, Asian veggies, and edamame with fresh garlic and ginger. Tossed in fit-flavors house-made Thai peanut sauce and topped with crunchy peanuts and fiber-rich sesame seeds. Dairy-free.

Blackened salmon & yellow turmeric rice pilaf with fresh red onion, red bell pepper, mushrooms, green beans, peas, and grape tomatoes. Dairy-free. Gluten-free. Nut-free.

House-made salmon cake topped with walnut pesto, kale, quinoa, wild rice, brown rice, broccoli, asparagus, red bell pepper, zucchini, carrots, grape tomatoes, green bell pepper, and yellow onion. Dairy-free. Gluten-free.

Grilled salmon, fresh green beans, red bell peppers, zucchini, red onion, and carrots. Dairy-free. Gluten-free. Nut-free.

Spicy buffalo turkey burger served with a side of freshly blanched green beans, potassium-rich Idaho fries, and a side of fit-flavors house-made southwest ranch. Gluten-free.

Basmati rice, hormone and antibiotic-free ground turkey mixed with fit-flavors tangy sloppy joe sauce, fresh broccolini, topped with creamy mozzarella cheese. Gluten-free. Nut-free.

Lean, hormone and antibiotic-free turkey meatballs stuffed with sage and spices, fresh zoodles zucchini noodles and fit-flavors house-made marinara. This lower-carb option is a convenient choice when you might now be as physically active, such as a late dinner. Dairy-free. Gluten-free. Nut-free.

Asian inspired turkey burger, sauteed Napa cabbage, purple cabbage, carrots, broccoli, red bell pepper, and edamame with garlic and ginger, and fit-flavors spicy Asian dressing. Dairy-free. Nut-free.

Lean ground turkey mixed with fit-flavors veggie-loaded bolognese sauce, spaghetti squash, and fresh broccoli. Dairy-free. Gluten-free. Nut-free.

Hormone and antibiotic-free chicken breaded in almond flour and shredded coconut, with Yukon whipped potatoes and fresh broccolini. Dairy-free. Gluten-free.

Savory rosemary-apple chicken, creamy butternut mac n cheese and fresh. Nut-free.

This multigrain tortilla is filled with flavor from crispy lettuce, spicy buffalo chicken, corn and black bean salsa, and cheddar cheese. Served with a side of fit-flavors creamy southwest ranch. Nut-free.

Whole wheat tortilla, shredded hormone and antibiotic-free chicken, fiber-rich pinto beans, black beans, and corn, fresh zucchini, peppers, onions, fiery gouda cheese, and fit-flavors spicy southwest ranch. Nut-free.

6.5 Oz of hormone and antibiotic-free chicken and 1.5 cups basmati rice pilaf with turmeric and peas. Dairy-free. Gluten-free. Nut-free.

Dairy-free. Gluten-free.

Savory, peanut marinated chicken, sticky brown rice, and fresh broccoli. Our chicken is free-range and hormone and antibiotic-free. Dairy-free.

Balsamic marinated chicken, kale, quinoa, wild rice, brown rice, fresh veggies, sunflower seeds, herbs & spices. Dairy-free. Gluten-free.

Hormone and antibiotic-free chicken tenderloin breaded with almond flour and shredded coconut served with fresh chopped carrots, red onion, zucchini, and red bell pepper. Dairy-free. Gluten-free.

Peanut marinated chicken over a bed of colorful Napa cabbage, purple cabbage, julienned carrots, red bell peppers, and edamame, topped with roasted peanuts and sesame seeds. Served with a side of fit-flavors spicy Asian dressing. Enjoy warm or cold. Dairy-free.

Whole wheat tortilla, fiber-packed pinto, and black beans, corn, fresh zucchini, peppers, onions, fiery gouda cheese, and fit-flavors creamy Southwest ranch. Nut-free. Vegetarian.

Hearty lentil veggie meatballs stuffed with brain-powering walnuts, garlic, and spinach, served with slow-digesting quinoa, roasted carrots, mushrooms, and brussels sprouts, and fit-flavors bolognese sauce. Dairy-free. Vegan. Vegetarian.

Rice noodles mixed with Napa cabbage, carrots, red bell pepper, plant-protein packed edamame, fresh garlic and ginger, tossed in an Asian-peanut sauce and sprinkled with roasted peanuts. Dairy-free. Vegan.

Crunchy kale, hearty quinoa, wild rice, brown rice, broccoli, asparagus, zucchini, red bell pepper, red onion, carrots, juicy grape tomatoes, sunflower seeds, and fiber-rich chickpeas pack this ready-to-eat bowl. Dairy-free. Gluten-free. Vegan. Vegetarian.

Fiber-rich tortillas stuffed with black beans, corn, brown rice, juicy tomatoes, peppers, and onions. Smothered in fit-flavors house-made Verde enchilada sauce and fiery gouda cheese. Gluten-free. Vegetarian.

We take 10 hours to make the vegetable stock in house, then add fresh tomatoes, carrots, onion, diced spinach, cauliflower florets, zucchini, chickpeas, chopped snow peas, corn, and savory herbs. Dairy-free. Gluten-free. Nut-free. Vegan.

This spicy soup is full of delicious, real food ingredients - hormone and antibiotic-free chicken, house-made chicken stock, fiber-rich black beans, corn, bell peppers, and green onion. Dairy-free. Gluten-free. Nut-free.

Crisp, fresh lettuce with herb-marinated grilled chicken, juicy grape tomatoes, refreshing cucumbers, kalamata olives, feta cheese, and fit-flavors creamy Italian dressing. Gluten-free. Nut-free.

A healthy variation of your classic favorite, the BLT. Made with the perfect portion of bacon, fresh romaine lettuce, juicy tomatoes, grilled hormone and antibiotic-free chicken, creamy cheddar cheese and fit-flavors spicy southwest ranch. Gluten-free. Nut-free.

Fresh Napa and purple cabbage, julienned carrots and red bell peppers with plant-protein-packed edamame, peanuts, and sesame seeds give this salad a vibrant, satisfying crunch. Served with a side of fit-flavors Asian dressing for tons of spicy, zesty flavor. Dairy-free. Vegetarian.

Fresh kale tossed in fit-flavors caesar dressing with herb grilled chicken and juicy cherry tomatoes. Our chicken is always hormone and antibiotic-free. Gluten-free. Nut-free.

1 pound of fully cooked, grass-fed Italian marinated steak. Dairy-free. Gluten-free. Nut-free.

1Lb of fully cooked, lean steak tips, tossed with soy sauce, garlic, and ginger. Dairy-free. Nut-free.

1 pound of fully cooked lean steak tips tossed in our house walnut pesto. These steak tips burst with flavor from walnuts, avocado oil, basil, garlic, green onion, and jalapenos. Dairy-free. Gluten-free.

1 pound of fully cooked, house-made salmon cakes. These fluffy cakes are hand patted and packed with delightful spices like yellow onion, paprika, garlic, basil and parsley. Dairy-free. Gluten-free.

Turkey, tomato sauce, tomato puree, molasses, apple cider vinegar, mustard, honey, Worcestershire, hot sauce, chili powder, garlic powder, ground mustard, onion powder, kosher salt, cinnamon, black pepper, allspice, cayenne pepper. Dairy-free. Gluten-free. Nut-free.

1 pound of fully-cooked ground turkey with the fit-flavors cajun spice blend. Dairy-free. Gluten-free. Nut-free.

1 pound of fully cooked, buffalo turkey burgers. Dairy-free. Gluten-free.

1 pound of fully cooked ground turkey, tossed with fit-flavors bolognese sauce. This sauce is packed with flavor from mushrooms, spinach, garlic, yellow onion, carrots, celery, and basil. Dairy-free. Gluten-free. Nut-free.

1 pound of fully cooked, sweet and salty turkey burgers. Dairy-free. Nut-free.

Chicken breast, rosemary, parsley, applesauce, apple cider vinegar, spices. 1 pound of fully cooked chicken breast, marinated with rosemary, parsley, applesauce, apple cider vinegar, nutmeg and thyme for a warm, savory, juicy protein source. Dairy-free. Gluten-free. Nut-free.

1 pound of fully cooked, herb-marinated chicken breast. Dairy-free. Gluten-free. Nut-free.

1 pound of fully cooked chicken breast, marinated in peanut butter, soy sauce, and hot chili sauce. Dairy-free.

1 pound of fully cooked, balsamic glazed chicken breast. Our chicken is always hormone and antibiotic-free. Dairy-free. Gluten-free. Nut-free.

1 pound of fully cooked scrambled eggs. Dairy-free. Gluten-free. Nut-free.

1Lb of fresh, crunchy green beans, carrots and spaghetti squash. Dairy-free. Gluten-free. Nut-free. Vegan.

1Lb of fully cooked broccoli and carrots, perfectly blanched and shocked for vibrant veggies full of crunch and flavor. Dairy-free. Gluten-free. Nut-free. Vegan.

1Lb of fresh, crunchy green beans. Dairy-free. Gluten-free. Nut-free. Vegan.

1Lb of sliced and sautéed red bell peppers, green bell peppers, and yellow onions. Dairy-free. Gluten-free. Nut-free. Vegan.

1Lb of fresh, roasted spaghetti squash. Dairy-free. Gluten-free. Nut-free. Vegan.

1 pound of fully cooked Idaho fries, hand-cut in house and tossed in our house-made spice blend. Dairy-free. Gluten-free. Vegetarian.

Yukon potatoes, garlic, house-made chicken stock. 1 pound of fully cooked Yukon whipped potatoes. The potatoes are cooked and blended with our house chicken stock for creamy, garlicky whipped potatoes. Dairy-free. Gluten-free. Nut-free.

1 pound of fully cooked whole wheat pasta, tossed in our slightly sweet, creamy butternut cheese blend. The whole wheat pasta is cooked in our house chicken stock. Then we puree butternut squash and blend with 3 kinds of cheese - fiery gouda, cheddar, and parmesan - for the perfect balance of sweet, savory, and creamy. Nut-free.

1 pound of fully cooked short grain brown rice, tossed with turmeric and paprika. Mixed with tomatoes, peas, red bell peppers, green beans, red onion, and mushrooms. Dairy-free. Gluten-free. Nut-free. Vegan. Vegetarian.

1 pound of fully cooked, sticky brown rice. Dairy-free. Gluten-free. Vegan.

Heart-healthy oat and natural peanut butter base with a protein-packed, creamy dark chocolate ganache, topped with chopped pecans. Gluten-free. Vegetarian

Chewy, gooey, chocolatey brownies made with almond flour, plant-based protein powder, cocoa powder, maple syrup, brown sugar, and avocado oil. Dairy-free. Gluten-free. Vegetarian.

Nut-free.

Natural peanut butter mixed with whey protein powder and crunchy high-fiber cereal. If you love peanut butter. Vegetarian.

Hummingbird cake is a banana-pineapple spice cake. Dairy-free. Gluten-free. Vegetarian.

Heart-healthy almond & brown rice flour, creamy banana, plant protein, and dark chocolate chips make these muffins taste like your favorite childhood snack cakes. Gluten-free. Vegetarian.

Imagine a crunch bar with crunchy peanuts and creamy peanut butter. Dairy-free. Vegan. vegetarian.

Tastes like a chewy, vanilla granola bar, only better. Made with high-fiber oats, heart-healthy almonds, coconut oil, chia, flax, sesame, sunflower and hemp seeds, a touch of honey, then fortified with vanilla whey protein, and drizzled with dark chocolate. Gluten-free. Vegetarian.

Dairy-free. Vegetarian.

Chia seeds with coconut milk, banana and a touch of agave. Dairy-free. Gluten-free. Vegan. vegetarian

Almond flour, brown rice flour, plant-based protein, unsweetened apple sauce, pecans, cinnamon, a touch of maple syrup. Dairy-free. Gluten-free. Vegetarian.

Fiber-rich steel-cut oats, creamy coconut milk, blueberries plump with antioxidants, warm cinnamon, hearty hemp seeds, and fit-flavors house-made coconut-toasted granola. Dairy-free. Gluten-free. Vegan. Vegetarian.

Gluten-free oats, local free-range egg, vanilla why protein powder, chocolate chips, and cinnamon.

Steel-cut oats, coconut milk pecans, and maple syrup.

Steel-cut oats, coconut milk, apples, agave, flax seeds, and chia seeds.

Almond flour, brown rice flour, pumpkin, chocolate chips, plant-based protein, and maple syrup.

Cheesy scrambled eggs, maple Turkey sausage, and start right blueberry waffles.

Local free-range eggs, mozzarella, corn tortillas, tomato, and corn rice pilaf and fit-flavors enchilada sauce.

Scrambled eggs, maple turkey sausage, house-made English muffin, and white Cheddar cheese.

Ground turkey, local free-range eggs, Idaho, and sweet potato hash.

Bison burger, sweet potato fries, and green beans.

Italian steak, rosemary roasted Yukon potatoes, butternut squash, fennel, onion, and red bell pepper.

Ground beef, basmati rice, Cheddar cheese, mustard, pickles, and onions.

Grass-fed Italian steak, whole wheat pasta, blistered tomatoes, feta cheese, caramelized onions, and herbs.

Steak, zucchini, yellow squash, fajita veggies, tomatillo salsa verde, and feta cheese.

Smash burgers topped with BBQ sauce, caramelized onion and Cheddar cheese, broccoli, green beans, and snow peas.

Beef meatballs, fresh spinach, spaghetti squash, and marinara sauce.

Spanish inspired basmati rice, fresh veggies, shrimp, ground chicken, herbs, spices, and house-made chicken stock.

Blackened salmon, yellow basmati rice, fajita veggies, and pico de gallo.

Shrimp sauteed in garlic and ginger, sesame Asian rice, broccoli, green beans, and snow peas.

Grilled salmon, blistered tomatoes, zoodles, and butternut noodles tossed in basil pesto.

Buffalo ranch turkey burger, fiery gouda cheese, green beans, and Idaho fries.

Ground turkey with fit-flavors sloppy joe sauce sweet potato fries and broccolini.

Seasoned ground turkey with marinara, basmati rice, green bell pepper, mushroom, onion, pepperoni, mozzarella, and Parmesan cheese.

Seasoned ground turkey, kale, rosemary roasted Yukon potatoes, bacon, and Cheddar cheese.

Asian inspired turkey burger, veggie stir-fry sauteed in garlic, ginger, and fit-flavors Asian dressing.

Ground turkey, veggie-loaded bolognese sauce, spaghetti squash, and broccolini.

Buffalo chicken, whole wheat wrap, lettuce, corn and black bean salsa, Cheddar cheese, and fit-flavors southwest ranch.

Spicy buffalo chicken, macaroni and cheese, and green beans.

Mediterranean chicken, herb basmati rice, green beans, blistered tomatoes, and fit-flavors romesco sauce.

Blackened chicken, yellow basmati rice, beans, peppers, onions, fiery gouda cheese, and pico de gallo.

Herb-marinated chicken, basmati rice, pilaf with turmeric, and peas.

Peanut marinated chicken, brown rice, and broccoli.

Balsamic chicken, whole wheat pasta, blistered tomatoes, butternut squash, peas, olive oil, and thyme.

Kung pao chicken, broccoli, red bell pepper, snow peas, water, chestnuts, green onion, and sesame seeds.

Kung pao chicken, broccoli, red bell pepper, snow peas, water chestnuts, green onion, and sesame seeds.

Falafel, zoodles, and buttermilk noodles tossed in basil pesto and fit-flavors romesco sauce.

Black bean burger, seasoned basmati rice, green bell pepper, mushroom, onion, pepperoni, marinara, mozzarella, and Parmesan cheese

Rice noodles, veggies, garlic, ginger, edamame, fit-flavors peanut sauce, and peanuts.

Zucchini, yellow squash, broccoli, fajita veggies, beans, tomatillo, salsa verde, and feta cheese.

Tomatoes, carrots, onion, cauliflower, zucchini, chickpeas, corn, and herbs.

Herb grilled chicken, lettuce, grape tomatoes, cucumbers, kalamata olives, feta cheese, and fit-flavors creamy Italian dressing.

Mixed greens, fennel, salmon, pistachios, mandarin oranges, caramelized onions, and balsamic vinaigrette.

Whole wheat flour, Greek yogurt, maple syrup collagen peptides, cinnamon, and a streusel topping.

Almond and brown rice flour, banana, plant-based protein powder, and honey.

Natural peanut butter, whey protein, and crunchy high fiber cereal.

Peanut butter, oats, agave, plant-based protein powder, mixed dried fruit, coconut oil cinnamon, and vanilla.

Pecans, walnuts, pumpkin seeds, almonds, oats, dark chocolate chips, golden raisins, dried blueberries, and cranberries.

Oats, almonds, chia-flax-sesame-sunflower- hemp seeds, whey protein, honey, and dark chocolate.

Chia seeds, chocolate vegan protein powder, cocoa powder, maple syrup, and mixed berry compote.

Almond flour, plant-based protein powder, cocoa powder, pecans, and house-made caramel sauce.

Gluten-free, dairy free, vegan. Tomatoes, carrots, onion, cauliflower, zucchini, chickpeas, corn, and herbs. Macros: 130 cal., 2 g. fat, 25 g. carb, 6 g. protein.

Gluten-free. Tomatoes, onion, garlic, Parmesan cheese, coconut milk, herbs. Macros: 160 cal., 3.5 g. fat, 26 g. carb, 7 g. protein.

Gluten-free, low carb. Herb-grilled chicken, lettuce, grape tomatoes, cucumbers, kalamata olives, feta cheese, and fit-flavors creamy Italian dressing. Macros: 400 cal., 26 g. fat, 10 g. carb, 31 g. protein.

Gluten-free, low carb. Spinach, diced herb chicken, carrots, spiced nuts, dried cranberries, feta cheese, Italian dressing. Macros: 490 cal., 31 g. fat, 22 g. carb, 34 g. protein.

Gluten-free, low carb, spicy level 2. Fajita spice chicken, romaine lettuce, corn, black beans, pico, cheddar cheese, house southwest ranch dressing. Macros: 390 cal., 19 g. fat, 24 g. carb, 34 g. protein.

Dairy free, spicy, low carb, vegetarian. Colorful slaw, peanuts, sesame seeds, and fit-flavors Asian dressing. Macros: 310 cal., 24 g. fat, 19 g. carb, 8 g. protein.

Gluten-free. Oats, natural peanut butter, dark chocolate, whey protein and pecans. Per snack: 230 cal., 17 g. fat, 12 g. carb, 8 g. protein.

Low carb. Whole wheat flour, Greek yogurt, maple syrup, avocado oil, collagen peptides, cinnamon, nutmeg, and streusel topping. Per snack: 160 cal., 5 g. fat, 22 g. carb, 7 g. protein.

Natural peanut butter, whey protein and crunchy high fiber cereal. Per snack: 140 cal., 9 g. fat, 8 g. carb, 8 g. protein.

Vegetarian, low carb. Whole wheat flour, whey protein powder, carrots, avocado oil, maple syrup, cinnamon. Per snack: 160 cal., 11 g. fat, 13 g. crab, 4 g. protein.

Gluten-free, vegetarian. Almond and brown rice flour, banana, plant based protein powder and honey. Per snack: 130 cal., 6 g. fat, 18 g. carb, 4 g. protein.

Gluten-free, dairy free, vegan. Peanut butter, oats, agave, plant based protein powder, coconut oil, cinnamon, vanilla. Per snack: 300 cal., 15 g. fat, 32 g. carb, 11 g. protein.

Gluten-free. Black beans, cocoa powder, whey protein, and honey. Per snack: 150 cal., 8 g. fat, 16 g. carb, 6 g. protein.

Gluten-free. Oats, almonds, chia-flax-sesame-sunflower- hemp seeds, whey protein, honey, and dark chocolate. Per snack: 200 cal., 12 g. fat, 17 g. carb, 7 g. protein.

Gluten-free. Whey protein, almonds, quinoa, oats, coconut, pecans, chia-sunflower-sesame seeds, maple syrup, dark chocolate, and kosher salt per snack: 210 cal., 14 g. fat, 17 g. carb, 8 g. protein.

Gluten-free, low carb. Herb grilled chicken, mandarin orange, trail mix, and cheddar cheese. Macros: 410 cal., 25 g. fat, 19 g. carb, 28 g. protein.

Gluten-free, low carb, vegetarian. Greek yogurt, strawberries, banana, and housemade granola. Macros: 290 cal., 11 g. fat, 25 g. carb, 16 g. protein.

Gluten-free. Ground beef, corn tortillas, sweet potatoes, black beans, cheddar cheese, broccolini, and fit-flavors enchilada sauce. Macros: 450 cal., 13 g. fat, 45 g. carb, 30 g. protein.

Gluten-free. Beef burger, cheddar cheese, caramelized onions, Idaho fries, vegetable medley and fit-flavors ketchup. Macros: 500 cal., 19 g. fat, 41 g. carb, 40 g. protein.

Gluten-free. Smoked grass-fed steak, green beans, smashed potatoes, cheddar, pico de gallo. Macros: 430 cal., 14 g. fat, 34 g. carb, 45 g. protein.

Gluten-free. Ground beef, basmati rice, cheddar cheese, mustard, pickles and onions. Macros: 520 cal., 18 g. fat, 48 g. carb, 40 g. protein.

Gluten-free, low carb. Steak, sautéed onions and peppers, green beans, provolone cheese. Macros: 420 cal., 18 g. fat, 13 g. carb, 50 g. protein.

Gluten-free, dairy free, low carb. Beef meatballs tossed in orange BBQ sauce, water chestnuts, broccoli, red bell peppers, carrots, sesame seeds. Macros: 330 cal., 10 g. fat, 24 g. carb, 36 g. protein.

Dairy free, low carb. Ginger and garlic diced steak, sesame stir-fry veggies and housemade teriyaki sauce. Macros: 380 cal., 13 g. fat, 23 g. carb, 45 g. protein.

Gluten-free, dairy free, spicy. Memphis spiced steak, carrots, red bell peppers, onion, zucchini. Macros: 300 cal., 10 g. fat, 15 g. carb, 38 g. protein.

Dairy free. Salmon cake, orzo pasta with zucchini, yellow squash, onion, red bell peppers, spinach, basil, parsley, and olive oil. Macros: 480 cal., 19 g. fat, 42 g. carb, 35 g. protein.

Dairy free, spicy. Shrimp, rice noodles, veggies, garlic, ginger, edamame, fit-flavors peanut sauce, peanuts and sesame seeds. Macros: 420 cal., 16 g. fat, 37 g. carb, 34 g. protein.

Dairy free, spicy. Sweet and sour tossed shrimp, sesame broccoli coconut rice, sesame seeds. Macros: 350 cal, 7 g. fat, 48 g. carb, 28 g. protein.

Gluten-free, dairy free, low carb. Memphis spice dusted salmon, vegetable medley, green beans, fit-flavors sweet honey BBQ. Macros: 360 cal., 19 g. fat, 18 g. carb, 31 g. protein.

Dairy free, low carb. Garlic and ginger salmon, water chestnuts, broccoli, red bell peppers, carrots, fit-flavors Asian dressing, sesame seeds. Macros: 400 cal., 24 g. fat, 17 g. carb, 30 g. protein.

Gluten-free, spicy. Spicy buffalo turkey burger, green beans, Idaho fries, fit-flavors southwest ranch dressing. Macros: 510 cal., 26 g. fat, 34 g. carb, 39 g. protein.

Gluten-free, dairy free. Ground turkey with fit-flavors BBQ and ketchup, sweet potato fries and broccolini. Macros: 380 cal., 7 g. fat, 47 g. carb, 37 g. protein.

Gluten-free, dairy free, spicy. Fajita spiced turkey, cilantro lime rice, fajita veggies, and Mexican black bean salsa. Macros: 400 cal., 7 g. fat, 50 g. carb, 36 g. protein.

Dairy free. Teriyaki turkey meatballs, Asian cauliflower and brown rice stir-fry. Macros: 360 cal, 10 g. fat, 28 g. carb, 43 g. protein.

Dairy free, low carb. Honey and Asian turkey burger, veggie stir fry, garlic, ginger, fit-flavors Asian dressing. Macros: 330 cal., 10 g. fat, 21 g. carb, 44 g. protein.

Gluten-free. Dairy free, low carb. Ground turkey, veggie loaded bolognese sauce, herb spaghetti squash and broccolini. Macros: 260 cal., 7 g. fat, 16 g. carb, 37 g. protein 39.75.

Gluten-free, spicy. Shredded chicken, peppers, onion, corn tortillas, fiery Gouda cheese, fit-flavors verde sauce. Macros: 350 cal., 12 g. fat, 30 g. carb, 31 g. protein.

Linguine pasta, Parmesan chicken, blistered tomatoes, broccolini, fit-flavors marinara. Macros: 420 cal., 11 g. fat, 46 g. carb, 38 g. protein.

Spicy. Buffalo chicken, whole wheat wrap, lettuce, corn, and black bean salsa, cheddar cheese and fit-flavors southwest ranch. Macros: 650 cal., 27 g. fat, 62 g. carb, 42 g. protein.

Herb grilled chicken, whole wheat wrap, romaine, Asiago cheese, and house caesar dressing. Macros: 660 cal., 34 g. fat, 51 g. carb, 40 g. protein.

Gluten-free, dairy free, spicy. Larger portion of chicken and rice. Macros: 610 cal., 12 g. fat, 63 carb, 59 g. protein.

Gluten-free. Fajita smoked chicken, Spanish rice, peppers, onions, fiery Gouda cheese, house southwest ranch. Macros: 460 cal., 21 g. fat, 32 g. carb, 38 g. protein.

Pulled spicy buffalo chicken, vegetable medley, homemade mac n’ cheese. Macros: 340 cal., 9 g. fat, 28 g. carb, 40 g. protein.

Dairy free, low carb. Chicken, sesame stir-fry veggies and housemade teriyaki sauce. Macros: 310 cal., 6 g. fat, 21 g. carb, 43 g. protein.

Gluten-free, low carb, spicy level 1. Spicy blackened chicken, zucchini, red bell peppers, onion, carrots, and house southwest ranch dressing. Macros: 450 cal., 18 g. fat, 17 g. carb, 55 g. protein.

Dairy free, spicy, low carb. Colorful slaw, peanut chicken, peanuts, sesame seeds, and fit-flavors Asian dressing. Macros: 510 cal., 28 g. fat, 21 g. carb, 46 g. protein.

Vegetarian. Homemade falafel, orzo pasta with zucchini, yellow squash, onion, red bell peppers, spinach, basil, parsley, olive oil, and red pepper cream sauce. Macros: 370 cal., 8 g. fat, 60 g. carb, 15 g. protein.

Gluten-free, dairy free, vegan. Vegan black bean burger, vegetable medley, sweet potato fries, fit-flavors verde sauce macros: 340 cal, 7 g. fat, 63 g. carb, 11 g. protein.

Dairy free, spicy, vegan. Rice noodles, veggies, garlic, ginger, edamame, fit-flavors peanut sauce and peanuts. Macros: 390 cal, 17 g. fat, 41 g. carb, 19 g. protein.

Gluten-free, vegetarian. Portabella mushroom cap, herb spaghetti squash, spinach, blistered tomatoes, falafel, fit-flavors marinara sauce, mozzarella and Parmesan cheese. Macros: 210 cal., 8 g. fat, 29 g. carb, 11 g. protein.

Dairy free, vegetarian. Cauliflower rice, brown rice, green beans, peas, red bell peppers, eggs, sesame oil, soy sauce, cilantro. Macros: 300 cal., 9 g. fat, 38 g. carb, 19 g. protein.

Gluten-free, spicy, vegetarian. Corn tortillas, black beans, corn, brown rice, tomatoes, peppers, onions, fiery Gouda cheese, fit-flavors verde sauce. Macros: 360 cal., 10 g. fat, 52 g. carb, 15 g. protein.