Frida's

Marinated kale, sprouted sunflower seeds, tomatoes, scallions, nutritional yeast, avocado great with our signature egg or chickpea tuna salad.

Organic beets, haricot vert, earth angel oyster mushrooms, avocado, tomato, brussels sprouts, artichoke hearts, walnuts, goat cheese, red wine vinaigrette.

Romaine, organic spinach, sundried tomatoes, cucumber, kalamata olives, artichoke hearts, red onion, tomatoes, red pepper, feta, chickpeas, sprouted sunflower seeds, creamy lemon dressing.

Romaine, cheddar jack, black beans, black olives, tomatoes, red pepper, scallions, avocado, house-made chipotle ranch great with sunflower taco meat & gluten free chips.

Sunflower taco meat, cheddar jack, crimini mushrooms, red onion, scallions, avocado, tomato, romaine, brown rice tortilla, pico de gallo, sour cream.

Crimini mushrooms, swiss, avocado, tomato, sauerkraut, house-made thousand islands, local rye.

House-made tuna, red pepper, tomato, avocado, organic spinach, pickles, mustard.

Red beans, zucchini, avocado, red pepper, tomato, onion, crimini mushrooms, organic spinach, house-made smoked cashew cheddar enchilada sauce.

Crimini mushrooms, white cheddar, avocado, tomato, red pepper, organic spinach, mayo.

Spring pea dairy-free goat cheese and pepper jack, artichoke hearts, organic spinach and arugula, green peppers, jalapeño, avocado, scallion, pita

Our signature Frida burger, Swiss, sautéed crimini mushroom, organic arugula, onion, tomato, house-made thousand island, local rye

House-made quarter-pound burger, tomato, tahini-chipotle slaw.

Beyond Meat® patty, cheddar, tomato, pickles, red onion, house-made ketchup, mustard, mayo, romaine, local bun

Swiss, crimini mushrooms, avocado, red onion, tomato, dairy-free truffled aioli.

Cheddar, jalapeño, grilled red pepper, onion, avocado, tomato, organic spinach, dairy-free cajun aioli

Organic arugula, grilled onion, white cheddar, tomato, buffalo mustard.

Local artisan, handcrafted bread, herbed olive oil.

House hummus, cucumber-feta salad, pita.

Red pepper, bamboo shoots, basil, cabbage, truffle-miso sauce. 2 pieces.

Cherry tomato, Himalayan sea salt, cracked pepper, 18 years balsamic.

Companion pretzels, dijon-ale cheese

Signature fat and oil-free French fries, house-made sugar-free ketchup.

Plant-based feta, crackers, fire-roasted artichokes, pickles, olives, berries, walnuts, apricots

Coconut water, pineapple, mango, banana, organic agave, organic coconut flakes.

Almond milk, coconut water, banana, ginger, lemon, organic agave, turmeric, black pepper, cinnamon.

Organic green tea, organic spinach, blueberry, banana, organic agave.

Coconut water, strawberry, blueberry, local honey, brazil nuts, organic bee pollen.

Almond milk, coconut water, banana, walnuts, peanut butter, almond butter, organic agave.

Coconut water, peach, strawberry, mango, organic agave, lemon, tocos vitamin E.

Sugar, color and carb free.

Breakfast, chamomile, earl grey, green, peppermint, turmeric.

​Organic coconut, Illinois maple syrup.

Sweet potato mousse, pecans, pumpkin spice

Signature ganache, strawberries.

Local bread and herbed olive oil.

Soy free. Hummus, cucumber-feta salad, and local whole wheat pita.

2 pieces. Red pepper, bamboo shoots, Frida’s farm basil, cabbage, and truffle-miso sauce.

Cherry tomato, himalayan sea salt, cracked pepper, 18 year balsamic

Locally made pretzels, buffalo mustard

Signature fat and oil-free french fries, house-made sugar-free ketchup

Raw and oil-free. Marinated kale, sprouted sunflower seeds, tomatoes, scallions, nutritional yeast, and avocado.

Organic beets, hericot vert, Earth Angel oyster mushrooms, avocado, tomato, brussels sprouts, artichoke hearts, walnuts, goat cheese, red wine vinaigrette

Raw and soy free. Zucchini noodles, sundried tomatoes, scallions, Frida’s farm basil, and lemon-basil dressing.

Soy free. Romaine, organic spinach, sundried tomatoes, cucumber, Kalamata olives, artichoke hearts, red onion, tomatoes, red pepper, feta, hummus, sprouted sunflower seeds, and creamy lemon dressing.

Romaine, Cheddar jack, black beans, black olives, tomatoes, red pepper, scallions, avocado, and chipotle ranch great with sunflower taco meat.

Soy free. Sunflower taco meat, Cheddar Jack, crimini mushrooms, red onion, scallions, avocado, tomato, Romaine, brown rice tortilla, pico de gallo, and sour cream. Served with a side salad. Comes with an oil-free mixed green salad.

Crimini mushrooms, Swiss, avocado, tomato, sauerkraut, 1000 Island, and local rye. Comes with an oil-free mixed green salad.

House-made tuna, red pepper, tomato, avocado, organic spinach, pickles, mustard

Impossible™ beef, red beans, potato, cheddar, tomato, onion, cilantro, avocado, scallion, chili sauce, crema, pico de gallo

Baked falafel, hummus, cucumber, red onion, tomato, Romaine, dairy free tzatziki, and local pita. Comes with an oil-free mixed green salad.

Soy free. Red beans, zucchini, avocado, red pepper, tomato, onion, crimini mushrooms, organic spinach, and smoked cashew Cheddar enchilada sauce. Served with a side salad. Comes with an oil-free mixed green salad.

Crimini mushrooms, avocado, tomato, white Cheddar, red pepper, organic spinach, mayonnaise, and multigrain wrap. Comes with an oil-free mixed green salad.

Quarter pound burger, tomato, tahini-chipotle slaw, and local bun.

Cheddar, tomato, pickles, red onion, sugarless, ketchup, mustard, tahini-chipotle slaw, and local bun.

Swiss, crimini mushrooms, avocado, red onion, tomato, dairy-free truffled aioli, and local bun.

Cheddar, jalapeno, grilled red pepper, onion, avocado, tomato, organic spinach, dairy-free Cajun aioli, and local bun.

Blue cheese and kale stuffed impossible™ burger, grilled red pepper & onion, tomato, organic spinach, dairy-free buffalo aioli. Can't be made vegan.

Organic arugula, grilled onions, white Cheddar, tomato, Buffalo mustard, and local bun.

Olive oil, tomatoes, fresh mozzarella, Frida’s farm basil, and 18 years balsamic on a locally herbed crust.

Sunflower taco meat, crimini mushrooms, red pepper, red onion, black olives, Cheddar Jack, and mozzarella. Topped with romaine, scallions, tomato, and avocado. Served with pics and crema.

Red sauce, crimini mushrooms, jalapeno, feta, and whole wheat pita.

Soda sweetened with organic raw agave nectar bottled drinks.

Cayenne, IL maple syrup, and a lemon wedge.

Iced tea with ginger lemonade.

Cayenne, IL maple syrup, and a lemon wedge.

Ginger berry and trilogy.

Raw, soy free, and oil free. Organic coconut and Ilinois maple syrup.

Raw, soy free, and oil free. Cashew cream, fresh berries, and cinnamon.

Raw, soy free, and oil free. Signature ganache, strawberries, and dark chocolate-espresso glaze.

Coconut water, pineapple, mango, banana, and organic coconut flakes.

Almond milk, coconut water, banana, ginger, lemon, organic agave, turmeric, black pepper, cinnamon

Green tea, spinach, blueberries, and banana.

Coconut water, local honey, strawberries, blueberries, Brazil nuts, and organic bee pollen.

Organic pomegranate juice, coconut water, blueberries, mango, banana, walnuts, cocoa, and whey protein.

Almond milk, coconut water, banana, walnuts, Missouri peanut butter, and almond butter.

Coconut water, peach, strawberries, mango, lemon, and tacos (vitamins E).

Almond milk, strawberry, unsweetened greek yogurt, organic agave, vanilla