Big Island Poke (Tampa)

Pineapple salsa, onion, mustard and mayo.

Pickled cucumber, mustard, onion, relish, tomatoes and sport peppers.

Avocado, mango, onion, bacon, mustard and mayo.

Pickled cucumber, carrots, cilantro, jalapeno, and spicy mayo.

Acai blend, fresh berries, banana, granola, and honey drizzle.

Acai blend, fresh berries, banana, granola, coconut and chocolate drizzle.

Acai blend, fresh berries, banana, topped with Nutella and coconut.

Dragon fruit acai blend, mixed berries, banana, granola, honey drizzle.

Acai blend, banana, granola, almond butter drizzle.

Fresh tuna, avocado, cucumber, scallions, edamame, white rice, and sesame soy sauce.

Brown rice, fresh tuna, avocado, mango, scallions, jalapeno, and spicy chili sauce. Served spicy.

Fresh tuna, fresh salmon, shrimp, cucumber, edamame, scallions, avocado, white rice, and sesame soy sauce.

Teriyaki chicken, spinach, carrots, red bell pepper, scallions, edamame, Lomi tomatoes, white rice, and sweet soy sauce.

Spicy salmon, spicy crab, cucumber, seaweed salad, scallion, brown rice, sesame soy sauce.

Tofu, kale, carrot, red cabbage, tomato, cucumber, edamame, red pepper, spinach, over quinoa, served with green goddess sauce.

Fresh tuna, shrimp and crab tossed in mango, scallions and spicy mayo, topped with edamame, tomato, and cucumber, over a bed of white rice and quinoa, served with sweet soy sauce and spicy mayo.

Pick 1 base, 1 protein, 3 mix-ins, and 1 sauce.

Crab mix, seaweed salad, crunchy onion, cucumber, cilantro, white rice and quinoa, served with sweet soy sauce.

Fresh salmon, avocado, cucumber, jalapeno, scallions, white rice, and quinoa, served with spicy mayo.

16 Oz. Fresh seasonal fruits and berries.

Apple, cucumber, celery, lemon, spinach, and kale.

Fresh ginger, carrots, orange, and pineapple.

Kale, spinach, parsley, fresh ginger, apple, orange.

Fresh ginger, parsley, cucumber, celery, carrot, lemon.

Apple, pineapple, orange and lemon.

Mango, strawberry, pineapple, banana, soy milk and ice.

Peanut butter, banana, almonds, chocolate, honey, and soy milk.

Nutella, peanut butter, peanut butter powder, protein powder, honey, soy milk, chocolate drizzle, ice.

Dragon fruit, banana, mango, pineapple, agave, and ice.

Kale, spinach, mango, pineapple, strawberry, honey, and ice.

Banana, strawberry, agave, and ice.

Acai berry, strawberry, banana, ice.

Peanut butter, strawberry, banana, soy milk, ice.

White rice, fresh tuna, avocado, cucumber, scallions, edamame, sesame soy sauce.

Brown rice, fresh tuna, avocado, mango, scallions, jalapeno, masago, spicy chili sauce.

Quinoa, fresh salmon, red onion, scallions, lomi tomatoes, cucumber, edamame, seaweed salad.

Brown rice, crab mix, tofu, red onion, lomi tomatoes, kale, avocado, cucumber, green goddess sauce.

Quinoa, seaweed salad, cucumber, avocado, lomi tomatoes, red onion, pickled daikon, miso ponzu sauce.

White rice, teriyaki chicken, spinach, carrots, scallions, edamame, lomi tomatoes, sweet soy sauce.

Quinoa, kale mix, avocado, edamame, cucumber, red onion, carrots, green goddess sauce.

Choice of 1 base, 1 protein, 2 mix-ins and sauce.

Choice of 2 bases, 2 proteins, 3 mix-ins and sauce.

Choice of 3 bases, 3 proteins, 4 mix-ins and sauce.

Choice of 1 base, 1 protein, 3 mix ins and 1 sauce.

Pineapple salsa, onion, mustard, and mayo.

Mustard, onions, green relish, tomatoes, sport peppers.

Avocado, mango, onion, bacon, mustard and mayo.

Pickled cucumber, carrots, cilantro, jalapeno and spicy mayo.

Acai blend, fresh berries, banana, honey, granola.

Acai blend, fresh berries, banana, coconut, almond milk.

Acai blend, fresh berries, banana, granola, honey, almond milk.

Acai blend, Greek, yogurt, oats, granola, honey, almond milk.

Mango, strawberry, pineapple, banana, soy milk, ice.

Blueberries, acai berry, banana, apple, ice.

Acai berry, strawberry, banana, almonds, coconut.

Peanut butter, almonds, chocolate, honey, coconut, soy milk.

Bottled water (12 oz).

Tuna, shrimp and crab, tossed in with mangos, green onions and spicy mayo, served on top of crispy wonton chips.

Small bowl of Seaweed Salad

Tuna, shrimp, crab mixed with spicy mayo, mango, green onions, over white rice and quinoa, topped with edamame, tomato, and cucumber, served with spicy mayo and sweet soy sauce.

grilled chicken, pineapple, carrots, red cabbage, crunchy onions and scallions over sushi rice with spicy mayo

Kale, spinach, quinoa, tofu, tomato, cucumber, edamame, red pepper, red cabbage, carrot and green goddess.

Spicy salmon, spicy crab, cucumber, seaweed salad, scallion, brown rice, sesame soy.

White rice, brown rice, salmon, avocado, cucumber, jalapeno, scallions and spicy mayo.

White rice, quinoa, crab mix, seaweed salad, crunchy onion, cucumber, cilantro and sweet soy sauce.

Brown rice, fresh tuna, avocado, mango, scallions, jalapeño, spicy poke sauce.

Acai blend, fresh berries, banana, honey, granola.

Tomatoes, pickled cucumber, green relish, onion, sport peppers, mustard.

Mango, strawberry, pineapple, banana, soy milk, ice.

White rice, teriyaki chicken, onions, red bell pepper, spinach, carrots, scallions, edamame, lomi tomatoes, teriyaki sauce.

Banana, strawberry, agave, ice.

Kale, spinach, cucumber, celery, apple, lemon.

Tuna, shrimp, crab mixed with spicy mayo, mango and green onions, served over wonton chips.

Fresh seasonal fruits and berries.

Kale, spinach, quinoa, tofu, tomato, cucumber, edamame, red pepper, red cabbage, carrot, green goddess sauce.

Tuna, shrimp and crab mixed with spicy mayo, mango and green onions, topped with edamame, tomato and cucumber over white rice and quinoa, served with spicy mayo and eel sauce.

White rice, fresh tuna, fresh salmon, shrimp, cucumber, edamame, scallions, avocado, sesame soy sauce.

White rice, teriyaki chicken, onions, red bell pepper, spinach, carrots, scallions, edamame, lomi tomatoes, teriyaki sauce.

White rice, fresh tuna, avocado, cucumber, scallions, edamame, sesame soy sauce.

Brown rice, fresh tuna, avocado, mango, scallions, jalapeño, spicy poke sauce.

Spicy salmon, spicy crab, cucumber, seaweed salad, scallion, brown rice, sesame soy sauce.

White rice, quinoa, crab mix, seaweed salad, crunchy onion, cucumber, cilantro and eel sauce.

White rice, brown rice, salmon, avocado, cucumber, jalapeno, scallions, spicy mayo.

Pineapple salsa, onion, mustard, mayo.

Tomatoes, pickled cucumber, green relish, onion, sport peppers, mustard.

Avocado, mango, onion, bacon, mustard, mayo.

Pickled daikon, carrots, cilantro, jalapeño, spicy mayo.

Acai blend, fresh berries, banana, honey, granola.

Acai blend, fresh berries, banana, granola, coconut, chocolate drizzle

Acai blend, fresh berries, banana, topped with nutella, coconut.

Dragon fruit acai blend, mixed berries, banana, granola, honey drizzle

Acai blend, almonds, banana, granola, topped with almond butter.

Peanut butter, strawberry, banana, soy milk, ice.

Acai berry, strawberry, banana, ice.

Mango, strawberry, pineapple, banana, soy milk, ice.

Nutella, peanut butter, peanut butter powder, protein powder, honey, soy milk, chocolate drizzle, ice

Peanut butter, banana, chocolate, honey, soy milk, ice.

Dragon fruit, banana, mango, pineapple, agave, ice.

Kale, spinach, pineapple, mango, strawberry, honey, ice.

Banana, strawberry, agave, ice.

Kale, spinach, cucumber, celery, apple, lemon.

Fresh ginger, parsley, cucumber, celery, carrot, lemon.

Apple, pineapple, orange, lemon.

Fresh ginger, carrots, orange, pineapple.

Kale, spinach, parsley, fresh ginger, apple, orange.