Healthy N' Fresh Cafe

grilled chicken,, cauliflower, kale, carrot, yellow squash , chickpeas, avocado & avocado dressing

Spring mix greens, chicken breast, strawberries, red & green grapes, feta cheese, orange vinaigrette dressing, sesame sticks.

white tuna mix w/ onion, celery, fresh cilantro, olive oil, hm mayo, avocado , strawberry, carrot, cucumber on baby spring mix

Spring mix greens, avocado, chicken salad, homemade mayo dressing, tomato, carrot, cucumber, toasted almonds, dried cranberries.

chopped cucumbers, carrot, avocado, green/red tomato, white tuna on baby spinach , fresh cilantro,S/P & OLIVE OIL

grilled chicken , baby spring mix, kale, carrots, quinoa, avocado, apple, pumpkin seed & avocado dressing

mushrooms, zucchini, squash, cauliflower, chickpeas, kale, avocado, salt and pepper, olive oil, home made hummus

lentil, quinoa, kale

Shredded pork, lettuce, fresh onion salsa.

grilled chicken, spinach, onion, carrots, avocado, tomato, cheese

Pork, ham, salami, pickles, lettuce, tomato, cheese.

turkey, avocado, hummus, cucumber, tomato & spinach

white tuna mix, onion , celery, fresh cilantro, hm mayo, baby spring mix & tomato

shredded chicken breast, toasted almond, , dried cranberries, onion, celery, fresh cilantro, hm mayo, baby spring mix.

avocado, cucumber, onion, capers&cottage cheese dressing

Prosciutto, mozzarella cheese, sun-dried tomato.

Turkey, kale, roasted pepper, sun-dried tomato, mozzarella, homemade pesto.

Turkey, ham, salami, mozzarella.

Mozzarella cheese, sun-dried tomato, homemade pesto.

chickpeas hummus,avocado , kale, cucumber, tomato, fresh basil & olive oil

home made squeezed orange juice

Orange, carrrot, ginger.

Orange, blueberry, strawberry, kiwi.

home made lemonade

Papaya, pineapple, kiwi.

Apple, kale, spinach, cucumber,, celery & lemon juice

12 oz. Please contact to merchant for soda flavor.

16 oz.

16 oz.

16.9 OZ

16 oz.

large coffee $2.99

orange, banana, berries, granola, flax seeds, banana , kiwi, strawberry & coconut flakes

granola, chia seeds, banana, berries, kiwi, organic peanut butter

oats, banana, organic coconut oil, spinach, powder PB, whey protein

almond milk, mixed berries,avocado, kale , chia, whey protein

organic vanilla greek yogurt, espresso ,banana, spinach, powder PB, whey protein

almond milk,strawberry, banana, powder PB,whey protein

almond milk,banana, spinach, PB, espresso, vegan protein

Cuban toasted with butter.

Croissant toasted with butter.

Turkey, ham, egg, and cheese.

Spinach, onion, tomato, green pepper, and cheese.

Seasonal farm fresh fruit.

Vanilla Greek yogurt, seasonal fruit, and granola. With walnuts, and cranberries.

Organic peanut butter and jelly PBJ.

Orange, banana and berries with granola, flax seeds, banana, kiwi, strawberries, and coconut flakes.

Granola, chia seeds, banana, berries, kiwi, and organic peanut butter.

Green apple, kale, spinach, cucumber, and whey protein.

Oats, banana, organic coconut oil, spinach, powder PB, and whey protein.

Mixed berries, avocado, kale, chia, and whey protein.

Organic vanilla Greek yogurt, espresso, banana, spinach, powder PB, and whey protein.

Almond milk, strawberry, banana, powder PB, and whey protein.

Turkey, avocado, hummus, cucumber, tomato, and spinach.

Grilled chicken, spinach, onion, carrot, avocado, tomato, and cheese.

Turkey, ham, salami, baby spring mix, tomato, and cheese.

Roasted pork, ham, genoa salami, pickles, lettuce, tomato, Swiss cheese, mayonnaise, and mustard.

Homemade roast pork, lettuce, onion salsa, and homemade green mayonnaise.

Prosciutto, fresh mozzarella, lettuce, sun-dried tomato, and homemade pesto.

Fresh mozzarella, lettuce, fresh tomato, and homemade pesto.

Turkey, ham, salami, fresh mozzarella, lettuce, fresh tomato, and pesto.

Roasted turkey, fresh mozzarella, kale, sun-dried tomato, and pesto.

Chickpeas, hummus, avocado, kale, cucumber, tomato, fresh basil, and olive oil.

Please call the restaurant for today's selection.

Avocado, cucumber, onion, capers, and cottage cheese dressing.

Shredded chicken breast mix with toasted almonds, dried cranberries, onion, celery, fresh cilantro, house made mayonnaise, and baby spring mix.

White tuna mix with onion, celery, fresh cilantro, homemade mayonnaise, baby spring mix, and tomato.

Lettuce, tomato, cucumber, carrot, avocado, chickpeas, hummus, salt and pepper, and olive oil.

Grilled chicken, baby spring mix, kale, carrots, quinoa, avocado, apple, and pumpkin seeds, with avocado dressing.

Turkey, ham, salami, boiled egg, Swiss cheese, tomato, carrot, and cucumber, on baby spring mix with balsamic dressing.

Grilled chicken, strawberry, red and green grapes, sunflowers seeds, chickpeas, and feta cheese, with orange vinaigrette.

White tuna mix with onion, celery, fresh cilantro, house made olive oil mayonnaise, avocado, strawberry, carrot, and cucumber on baby spring mix.

Chicken breast mix with toasted almonds, dried cranberries, onion, celery, fresh cilantro, house made mayonnaise, cucumber, carrot, tomato, and baby spring mix.

Grilled chicken, cauliflower, kale, carrot, yellow squash, chickpeas, and avocado, with avocado dressing.

Frozen latte.

Lemonade.

With pineapple and kiwi.

Apple, kale, spinach, cucumber, celery, and lemon juice.

Squeezed orange juice, mixed berries, and kiwi.

Orange juice.

Carrot orange ginger.

Turkey, ham, egg, and cheese. Ask about our gluten-free alternatives on these select items.

$8.99

Spinach, onion, green peppers, and homemade turkey. Ask about our gluten-free alternatives on these select items. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Cauliflower, yellow squash, spinach, onion, and zucchini. Ask about our gluten-free alternatives on these select items. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Bacon, spinach, onion, tomato, green peppers, and cheese. Ask about our gluten-free alternatives on these select items. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

$6.99

Ask about our gluten-free alternatives on these select items.

Turkey, ham, salami, spinach, and cheese in garlic and herb wrap. Ask about our gluten-free alternatives on these select items. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Greek yoghurt, honey, banana, fresh berries, and granola. Ask about our gluten-free alternatives on these select items.

Oats (GF), banana, honey roasted PB, strawberry, blueberry raw honey, and chia seeds.

Granola (GF), blueberry, banana, strawberry, and Nutella.

Granola (GF), almond butter, banana, strawberry, blueberry, kiwi, and flaxseed.

Spinach, onion, carrot, avocado, tomato, and avocado dressing. Gluten-free alternatives are available on any sandwich. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Shredded chicken breast with toasted almonds, dried cranberries, onion, celery, fresh cilantro, homemade mayo, and baby spring mix. Gluten-free alternatives are available on any sandwich. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Signature house dish. Turkey, ham. egg & cheese.

Homemade avocado sauce, onion, capers, avocado.

Seasonal farm fresh fruit.

Organic vanilla Greek yogurt, seasonal fruit, walnuts, granola, cranberries.

Spring mix greens, Turkey, ham, prosciutto, boiled egg, onion, avocado, tomato, walnuts, feta cheese.

Spring mix greens, white tuna, avocado, tomato, carrot, cucumber, walnuts, strawberries.

Signature house dish. Spring mix greens, avocado, chicken salad, homemade mayo dressing, tomato, carrot, cucumber, toasted almonds, dried cranberries.

Spring mix greens, Turkey, ham, salami, Swiss cheese, boiled egg, tomato, carrot, cucumber, chickpeas.

Spring mix greens, chicken breast, strawberries, red & green grapes, feta cheese, orange vinaigrette dressing, sesame sticks.

Served with your choice of veggies & cheese.

Served with your choice of veggies & cheese.

Salami, Turkey, ham, served with your choice of veggies & cheese.

Signature house dish. Toasted almonds, cranberry, onion, green peppers, celery, homemade mayo dressing, spring mix greens.

White tuna, celery, cilantro, homemade mayo, with spring mix greens.

Sun dried tomato, homemade pesto, mozzarella cheese.

Turkey, ham, salami, lettuce, tomato, cheese.

Pork, ham, salami, pickles, lettuce, tomato, cheese.

Turkey, lettuce, fresh onion salsa.

Signature house dish. Shredded pork, lettuce, fresh onion salsa.

Chicken breast, prosciutto, mozzarella.

Signature house dish. Prosciutto, mozzarella cheese, sun dried tomato.

Mozzarella cheese, sun dried tomato, homemade pesto.

Turkey, ham, salami, mozzarella.

Turkey, kale, roasted pepper, sun dried tomato, mozzarella, homemade pesto.

Choice of Turkey, ham, tuna or chicken & cheese.

Signature house dish. With choice of peanut butter or almond butter.

Apple, pineapple, kale, aloe, cucumber, celery, chia seeds.

Orange, blueberry, strawberry, kiwi.

Papaya, pineapple, kiwi.

Orange, carrot, ginger.

Avocado, banana, spinach, walnuts.