Tropical Smoothie Cafe - Brandon Commons

Fresh watermelon, strawberry, mint & lime. (370 cal)

BBQ glazed pork, queso blanco, cheddar cheese, a smoked cheese blend, pineapple salsa and pickled...

Guava, strawberry, mango, pineapple & lime. (360 Cal)

strawberries, banana & chocolate (550 cal)

peanut butter, banana & chocolate (710 cal)

strawberries, pineapple, white chocolate & coconut (500 cal)

strawberries, pineapple, orange juice & lime (440 cal)

blueberries, strawberries & banana (340 cal)

strawberries & banana (370 cal)

kiwi, strawberries & non-fat yogurt (450 cal)

mango, pineapple & non-fat yogurt (400 cal)

chocolate, coffee, cappuccino & non-fat yogurt (available in decaf) (660 cal)

strawberries, banana & pineapple (430 cal)

peaches, strawberries & banana (360 cal)

strawberries & lime (470 cal)

strawberries, pineapple, mango & orange juice (360 cal)

mango, banana, orange, pineapple & orange juice (390 cal)

acai, pomegranate, banana, blueberries & strawberries (470 cal)

chia banana boost, plus peanut butter & whey for max protein! additional supplement charge applie...

spinach, kale, mango, pineapple & banana (410 cal)

pomegranate, banana, cranberry & strawberries (520 cal)

strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey prote...

avocado, pineapple, spinach, kale, coconut & lime (600 cal)

roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of s...

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) (180 cal)

blueberries, mango, banana,almonds & choice of protein (520-570 cal)

mango, fresh ginger, green apple, pineapple, carrot & orange juice (420 cal)

peanut butter, banana, non-fat yogurt & choice of protein (690-740 cal)

strawberries, banana & choice of protein (470-520 cal)

strawberries, banana, fat burner & energizer (490 cal)

grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served ...

grilled chicken, roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend all on...

grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked chee...

queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted toma...

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch (500 cal)

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto (430 cal)

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo (490 cal)

grilled chicken, bacon, kale and apple slaw, a smoked cheese blend & honey dijon (580 cal)

grilled chicken, bacon, smashed avocado, tomatoes, romaine, mozzarella & basil garlic mayo (570 c...

grilled chicken, mixed greens , shredded parmesan, tomatoes, parmesan crisps & caesar (570 cal)

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (440 c...

hummus, smashed avocado, pepper jack cheese, romaine, kale & spinach blend, rice, black beans, pi...

grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce...

grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (420 cal)

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roast...

grilled chicken, mixed greens, shredded parmesan, tomatoes, parmesan crisps & caesar (610 cal)

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roast...

grilled chicken. tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (510 cal)

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (590 c...

hummus, smashed avocado, pepper jack cheese, romaine, kale & spinach blend, rice, black beans, pi...

grilled, chicken, carrots, sesame seeds, wontons,cilantro, scallions, romaine & thai peanut sauce...

turkey, bacon, kale and apple slaw, a smoked cheese blend & honey dijon on 9-grain bread (640 cal)

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta (560 cal)

pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend & tom...

ham, turkey, bacon, swiss, shredded parmesan, tomatoes, romaine & chipotle mayo on ciabatta (620 ...

pulled pork, ham, mayo, yellow mustard, pickles and swiss pressed to perfection. (740 cal)

grilled chicken, fresh mozzarella, parmesan, tomato, balsamic glaze & pesto pressed to perfection...

eggs, grilled chicken, pepperjack, tomatoes, spinach & chipotle mayo (580 cal)

peanut butter, banana, granola & honey (590 cal)

eggs, ham, bacon, cheddar & mozzarella (430 cal)

house-made kale & apple slaw. (120 cal)

choose banana, apple, or orange (60-110 cal)

choose chocolate chunk or snickerdoodle. (290/330 cal)

varies per location. (110-210 based on selection)

Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar, and roasted tomato salsa. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Bacon, tomatoes, pepper jack, and chipotle mayo.

Tomatoes, shredded Parmesan, mozzarella, and pesto.

Romaine kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps, and caesar. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Bacon, tomatoes, cheddar, and lite ranch.

Bacon, tomatoes, a romaine spinach blend, swiss, and lite ranch on ciabatta. Served with chips, whole fruit or kale and apple slaw.

Ham, turkey, bacon, swiss, shredded Parmesan, tomatoes, romaine spinach blend, and chipotle mayonnaise on ciabatta. Served with chips, whole fruit or kale and apple slaw.

Bacon, kale, and apple slaw, a smoked cheese blend, and honey Dijon.

Pulled chicken, cashews, roasted pineapple salsa, and jerk mayonnaise with a romaine spinach blend and tomatoes on nine grain bread. Served with chips, whole fruit or kale and apple slaw.

Eggs, grilled chicken, pepper jack, tomatoes, spinach, and chipotle mayo.

Eggs, ham, bacon, cheddar, and mozzarella.

Peanut butter, banana, granola, and honey.

Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar, and roasted tomato salsa. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Romaine kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps, and caesar. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Hummus, smashed avocado, pepper jack cheese, a lettuce blend, rice, black beans, picked red onions, tomatoes, and lite ranch.

Roasted pineapple salsa, cilantro, queso blanco, and a smoked cheese blend on a flour tortilla. Served with roasted salsa verde. 540 cal.

Black beans, roasted red pepper, and onion, queso blanco, cheddar, and a smoked cheese blend on a flour tortilla. Served with roasted tomato salsa. 580 cal.

Queso blanco, cheddar, and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa. 550 cal.

Bacon, tomatoes, a romaine spinach blend, swiss, and lite ranch on ciabatta. Served with chips, whole fruit or kale and apple slaw.

Pulled chicken, cashews, roasted pineapple salsa, and jerk mayonnaise with a romaine spinach blend and tomatoes on nine grain bread. Served with chips, whole fruit or kale and apple slaw.

Ham, turkey, bacon, swiss, shredded Parmesan, tomatoes, romaine spinach blend, and chipotle mayonnaise on ciabatta. Served with chips, whole fruit or kale and apple slaw.

Bacon, kale, apple slaw, smoked cheese blend, and honey Dijon on nine grain bread. Served with chips, whole fruit or kale and apple slaw.

Grilled chicken, fresh mozzarella, tomato, balsamic glaze, and pesto pressed to perfection.

Bacon, tomatoes, pepper jack, and chipotle mayo.

Tomatoes, shredded Parmesan, mozzarella, and pesto.

Bacon, smashed avocado, tomatoes, mozzarella, and basil garlic mayo.

Bacon, tomatoes, cheddar, and lite ranch.

Bacon, kale, and apple slaw, a smoked cheese blend, and honey Dijon.

24 oz. strawberries, pineapple, mango, and orange juice.

24 oz. strawberries, pineapple, white chocolate, and coconut.

24 oz. kiwi, strawberries, and non fat yogurt.

24 oz. strawberries, banana, and chocolate.

24 oz. strawberries and banana.

Strawberries, banana, and pineapple.

Mango, pineapple, and yogurt.

24 oz. peanut butter, banana, and chocolate.

24 oz. strawberries, pineapple, orange juice, and lime.

24 oz. blueberries, strawberries, and banana.

24 oz. chocolate, coffee, cappuccino, and non-fat yogurt (available in decaf).

24 oz. peaches, strawberries, and banana.

24 oz. mango, banana, orange, pineapple, and orange juice.

24 oz. spinach, kale, mango, pineapple, and banana.

24 oz. peanut butter, banana, non-fat yogurt, and choice of protein.

24 oz. roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates, and coconut with choice of peanut butter or strawberries.

24 oz. avocado, pineapple, spinach, kale, coconut, and lime.

24 oz. zola® acai juice, pomegranate, banana, blueberries, and strawberries.

24 oz. spinach, kale, mango, pineapple, banana, and fresh ginger (naturally sweetened).

24 oz. blueberries, mango, banana, almonds, and choice of protein.

24 oz. pomegranate, banana, cranberry, and strawberries.

24 oz. strawberries, banana, fat burner, energizer.

Strawberries, banana, and choice of protein.

24 oz. mango, fresh ginger, green apple, pineapple, and orange juice.

24 oz. strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein, and splenda.