In the city of Minneapolis there is hardly any name more synonymous with "healthy" than Sprout Salad Company (Huron & University). Order from Sprout Salad Company (Huron & University) using our p...show more
Avocado teardrop tomatoes in-house pickled red onions grilled corn crispy jalapenos pepitas cotija cheese romaine & cabbage mix jalapeno honey lime. Vegan.
Grilled steak roasted red peppers grilled red onions organic tri-color quinoa black beans romaine & arugula chimichurri vinaigrette basil pesto.
Grilled chicken romaine lettuce handmade sourdough croutons shaved parmesan cheese virtually oil-free Caesar.
Orzo organic tri-color quinoa cucumbers red bell peppers teardrop tomatoes kalamata olives chickpeas red onions feta cheese romaine & baby spinach fresh lemon oregano. Vegan.
Grilled chicken avocado crispy bacon blue cheese tomatoes egg olives romaine classic french black garlic.
Oven fried buttermilk chicken tomatoes grilled corn black beans radish fresh basil shoestring french fries romaine & baby kale espresso BBQ ranch.
Grilled steak crispy wontons kimchi egg scallion shredded carrots roasted seaweed toasted sesame seeds baby spinach spicy gochujang vinaigrette.
Grilled chicken rice noodles shredded carrots cucumbers scallions red onions mint basil sesame seeds napa cabbage & baby spinach fresh carrot ginger.
Grilled chicken radicchio kalamata olives parsley toasted almonds dried cranberries napa cabbage & baby kale lemon creole mustard.
Oven roasted chicken spicy harissa sauce jasmine rice roasted sweet potato herb seasoned chickpeas spiced cauliflower roasted brussels sprouts pickled red cabbage green chili tahini sauce.
Grilled to order steak chimichurri sauce jasmine rice seasoned black beans roasted sweet potatoes marinated peppers & onions tomatoes braised garlic kale fresh cilantro.
Oven roasted pork shoulder jasmine rice braised garlic kale spicy pickled onion pickled red cabbage golden peach BBQ sauce.
Savory citrus jackfruit brown rice seasoned black beans braised garlic kale edamame marinated peppers & onions sliced avocado pickled red cabbage mango crema. Vegan.
grilled chicken • romaine crunch • handmade sourdough croutons • shaved Parmesan cheese. Suggested with: Sprout Virtually Oil Free Caesar.
grilled USDA choice flank steak • crispy wontons • kimchi • hard cooked egg • scallion • carrots • roasted seaweed • toasted sesame seeds • baby spinach mix. Suggested with: Spicy Gochujang Vinaigrette.
grilled chicken • romaine crunch • handmade sourdough croutons • shaved Parmesan cheese. Suggested with: Sprout Virtually Oil Free Caesar.
zucchini • tomato • grilled corn • carrots • red onion • golden raisins • roasted pumpkin seeds • fresh basil • romaine crunch & Sprout cabbage mix w/lemon herb yogurt dressing
grilled chicken • blue cheese • apple slices • roasted fennel • red onion • red grapes • toasted almonds • spinach mighty mix w/basil honey dressing
zucchini • tomato • grilled corn • carrots • red onion • golden raisins • roasted pumpkin seeds • fresh basil • romaine crunch & Sprout cabbage mix w/lemon herb yogurt dressing
grilled chicken • blue cheese • apple slices • roasted fennel • red onion • red grapes • toasted almonds • spinach mighty mix w/basil honey dressing
grilled USDA choice flank steak • roasted red peppers • grilled red onions • tricolor quinoa • black beans • romaine crunch & baby arugula. Suggested with: Chimichurri Vinaigrette.
avocado • teardrop tomatoes • pickled red onions • grilled corn • crispy jalapeños • pepitas • Cotija cheese • romaine crunch & cabbage mix. Suggested with: Jalapeño Honey Lime.
orzo • tri-color quinoa • cucumbers • red bell peppers • teardrop tomatoes • Kalamata olives • chickpeas • red onions • imported Feta cheese • baby spinach mix. Suggested with: Fresh Lemon-Oregano.
"oven fried" buttermilk chicken • tomatoes • grilled corn • black beans • radish • fresh basil • shoestring French fries • baby spinach mix. Suggested with: espresso BBQ ranch.
grilled chicken • rice noodles • shredded carrots • cucumbers • scallions • red onions • mint • basil • sesame seeds • baby spinach mix • cabbage mix. Suggested with: Fresh Carrot Ginger.
grilled chicken • avocado • crispy bacon • Maytag blue cheese • tomatoes • egg • olives • romaine crunch. Suggested with: Classic French Vinaigrette
grilled USDA choice flank steak • crispy wontons • kimchi • hard cooked egg • scallion • carrots • roasted seaweed • toasted sesame seeds • baby spinach mix. Suggested with: Spicy Gochujang Vinaigrette.
grilled chicken • radicchio • Kalamata olives • Italian parsley • toasted almonds • dried cranberries • baby spinach mix & cabbage mix. Suggested with: Lemon Creole Mustard Vinaigrette.
grilled chicken • romaine crunch • handmade sourdough croutons • shaved Parmesan cheese. Suggested with: Sprout Virtually Oil Free Caesar.
zucchini • tomato • grilled corn • carrots • red onion • golden raisins • roasted pumpkin seeds • fresh basil • romaine crunch & Sprout cabbage mix w/lemon herb yogurt dressing
grilled chicken • blue cheese • apple slices • roasted fennel • red onion • red grapes • toasted almonds • spinach mighty mix w/basil honey dressing
"oven fried" buttermilk chicken • tomatoes • grilled corn • black beans • radish • fresh basil • shoestring French fries • baby spinach mix. Suggested with: espresso BBQ ranch.
grilled USDA choice flank steak • roasted red peppers • grilled red onions • tricolor quinoa • black beans • romaine crunch & baby arugula. Suggested with: Chimichurri Vinaigrette.
avocado • teardrop tomatoes • pickled red onions • grilled corn • crispy jalapeños • pepitas • Cotija cheese • romaine crunch & cabbage mix. Suggested with: Jalapeño Honey Lime.
grilled chicken • rice noodles • shredded carrots • cucumbers • scallions • red onions • mint • basil • sesame seeds • baby spinach mix • cabbage mix. Suggested with: Fresh Carrot Ginger.
grilled chicken • avocado • crispy bacon • Maytag blue cheese • tomatoes • egg • olives • romaine crunch. Suggested with: Classic French Vinaigrette
grilled USDA choice flank steak • crispy wontons • kimchi • hard cooked egg • scallion • carrots • roasted seaweed • toasted sesame seeds • baby spinach mix. Suggested with: Spicy Gochujang Vinaigrette.
orzo • tri-color quinoa • cucumbers • red bell peppers • teardrop tomatoes • Kalamata olives • chickpeas • red onions • imported Feta cheese • baby spinach mix. Suggested with: Fresh Lemon-Oregano.
grilled chicken • radicchio • Kalamata olives • Italian parsley • toasted almonds • dried cranberries • baby spinach mix & cabbage mix. Suggested with: Lemon Creole Mustard Vinaigrette.
grilled chicken • romaine crunch • handmade sourdough croutons • shaved Parmesan cheese. Suggested with: Sprout Virtually Oil Free Caesar.
avocado • teardrop tomatoes • pickled red onions • grilled corn • crispy jalapeños • pepitas • Cotija cheese • romaine crunch & cabbage mix. Suggested with: Jalapeño Honey Lime.
grilled chicken • romaine crunch • handmade sourdough croutons • shaved Parmesan cheese. Suggested with: Sprout Virtually Oil Free Caesar.
grilled USDA choice flank steak • roasted red peppers • grilled red onions • tricolor quinoa • black beans • romaine crunch & baby arugula. Suggested with: Chimichurri Vinaigrette.
zucchini • tomato • grilled corn • carrots • red onion • golden raisins • roasted pumpkin seeds • fresh basil • romaine crunch & Sprout cabbage mix w/lemon herb yogurt dressing
avocado • teardrop tomatoes • pickled red onions • grilled corn • crispy jalapeños • pepitas • Cotija cheese • romaine crunch & cabbage mix. Suggested with: Jalapeño Honey Lime.
"oven fried" buttermilk chicken • tomatoes • grilled corn • black beans • radish • fresh basil • shoestring French fries • baby spinach mix. Suggested with: espresso BBQ ranch.
grilled chicken • rice noodles • shredded carrots • cucumbers • scallions • red onions • mint • basil • sesame seeds • baby spinach mix • cabbage mix. Suggested with: Fresh Carrot Ginger.
grilled chicken • blue cheese • apple slices • roasted fennel • red onion • red grapes • toasted almonds • spinach mighty mix w/basil honey dressing
grilled USDA choice flank steak • roasted red peppers • grilled red onions • tricolor quinoa • black beans • romaine crunch & baby arugula. Suggested with: Chimichurri Vinaigrette.
grilled chicken • romaine crunch • handmade sourdough croutons • shaved Parmesan cheese. Suggested with: Sprout Virtually Oil Free Caesar.
orzo • tri-color quinoa • cucumbers • red bell peppers • teardrop tomatoes • Kalamata olives • chickpeas • red onions • imported Feta cheese • baby spinach mix. Suggested with: Fresh Lemon-Oregano.
grilled chicken • avocado • crispy bacon • Maytag blue cheese • tomatoes • egg • olives • romaine crunch. Suggested with: Classic French Vinaigrette
grilled USDA choice flank steak • crispy wontons • kimchi • hard cooked egg • scallion • carrots • roasted seaweed • toasted sesame seeds • baby spinach mix. Suggested with: Spicy Gochujang Vinaigrette.
grilled chicken • radicchio • Kalamata olives • Italian parsley • toasted almonds • dried cranberries • baby spinach mix & cabbage mix. Suggested with: Lemon Creole Mustard Vinaigrette.
House grain mix, roasted sweet potato, herb seasoned chickpeas, spiced cauliflower, roasted Brussels sprouts, ginger carrot edamame salad, green chili tahini sauce
Grilled flat steak, chimichurri sauce, jasmine rice, seasoned black beans, roasted sweet potatoes, marinated peppers & onions, fresh cherry tomatoes, braised garlic kale, fresh cilantro.
Oven roasted pork shoulder, jasmine rice, braised garlic kale, spicy pickled onion and cucumber salad, pickled red cabbage, golden peach BBQ sauce
Oven roasted chicken, spicy harissa sauce, jasmine rice, roasted sweet potato, herb seasoned chickpeas, spiced cauliflower, roasted Brussels sprouts, pickled red cabbage, and green chili tahini sauce
Spicy aromatic Jerk chicken, Brown rice, braised garlic kale, roasted sweet potato, mango salsa, sliced avocado, mango crema and fresh cilantro
grilled chicken • blue cheese • apple slices • roasted fennel • red onion • red grapes • toasted almonds • spinach mighty mix w/basil honey dressing
"oven fried" buttermilk chicken • tomatoes • grilled corn • black beans • radish • fresh basil • shoestring French fries • baby spinach mix. Suggested with: espresso BBQ ranch.
grilled chicken • rice noodles • shredded carrots • cucumbers • scallions • red onions • mint • basil • sesame seeds • baby spinach mix • cabbage mix. Suggested with: Fresh Carrot Ginger.
zucchini • tomato • grilled corn • carrots • red onion • golden raisins • roasted pumpkin seeds • fresh basil • romaine crunch & Sprout cabbage mix w/lemon herb yogurt dressing
avocado • teardrop tomatoes • pickled red onions • grilled corn • crispy jalapeños • pepitas • Cotija cheese • romaine crunch & cabbage mix. Suggested with: Jalapeño Honey Lime.
grilled USDA choice flank steak • roasted red peppers • grilled red onions • tricolor quinoa • black beans • romaine crunch & baby arugula. Suggested with: Chimichurri Vinaigrette.
grilled chicken • romaine crunch • handmade sourdough croutons • shaved Parmesan cheese. Suggested with: Sprout Virtually Oil Free Caesar.
orzo • tri-color quinoa • cucumbers • red bell peppers • teardrop tomatoes • Kalamata olives • chickpeas • red onions • imported Feta cheese • baby spinach mix. Suggested with: Fresh Lemon-Oregano.
grilled chicken • avocado • crispy bacon • Maytag blue cheese • tomatoes • egg • olives • romaine crunch. Suggested with: Classic French Vinaigrette
grilled USDA choice flank steak • crispy wontons • kimchi • hard cooked egg • scallion • carrots • roasted seaweed • toasted sesame seeds • baby spinach mix. Suggested with: Spicy Gochujang Vinaigrette.
grilled chicken • radicchio • Kalamata olives • Italian parsley • toasted almonds • dried cranberries • baby spinach mix & cabbage mix. Suggested with: Lemon Creole Mustard Vinaigrette.
Last updated August 2, 2021