Blu Restaurant (Foggy Bottom)

Build your own omelette with 4 toppings with side of hash brown and toast.

Served with whole wheat tortilla with a choice of three toppings and side of fruit.

One egg any style, choice of cheese, one meat, and bread.

Scrambled eggs whites, one meat, cheese, and multigrain bread with a side of fruit.

Smoked salmon, red onion, capers, cream cheese, tomatoes, lemon, cucumbers, and plain or whole wheat bagel.

Scrambled egg whites with spinach topped with grilled chicken breast and tomato. Served with mix greens.

Three eggs any style served with hash brown, toast, and a choice of meat.

Served with fresh fruit and maple syrup.

With cream cheese or jam.

Served with water three toppings almond, cranberries, raisins, coconut sugar, walnut, and brown sugar.

Scrambled tofu with black beans, onion, hash brown, cilantro, tomato, chipotle sauce (70%spicy), and side of salsa.

Scrambled egg whites with chicken breast, spinach, zucchini, tomatoes, and basil. Served with toast and mixed greens.

Three eggs any style served over three flour tortillas and topped with black beans, cilantro, and salsa.

Scrambled egg whites with fresh thyme, ground turkey, onion, spinach, and tomatoes. Served with fresh fruit.

Brown rice and choice of one protein and three vegetables.

Three flour tortillas, lettuce, onion, tomato, peppers, Cheddar cheese, chicken or beef, side of sour cream, and salsa.

Penne pasta with your choice of one protein and three vegetables with either marinara, pesto or butter.

5 pieces. Served with French Fries or celery and carrots.

7 pieces. Served with French Fries or celery and carrots, hot sauce mixed or on side.

Kale, tomato, cucumber, quinoa, black beans, sunflower seeds, and chipotle lime dressing.

Quinoa, chickpeas, artichokes, tomato, cucumber, Kalamata olives, spinach, and dill yoghurt dressing.

Ground turkey, brown rice, chopped Romaine, black beans, chopped tomato, shredded Cheddar cheese, cilantro, onions, and side of salsa.

Grilled chicken, bacon, tomato, lettuce, and herb mayonnaise on sliced bread and side of fries or celery and carrots.

Fresh mozzarella cheese, sliced tomato, fresh basil, and balsamic vinaigrette on panini bread and side of fries or celery and carrots.

Chopped romaine, grilled chicken, parmesan cheese, croutons, and Caesar dressing in a whole wheat wrap and side of fries or celery and carrots.

Cheddar cheese, lettuce, tomato, onion, and herb mayonnaise spread on a kaiser roll and side of fries or celery and carrots.

Cheddar cheese, lettuce, tomato, onion, turkey patty, and herb mayonnaise spread on a kaiser roll and side of fries or celery and carrots.

Tuna salad, provolone cheese, tomato, and lettuce on multigrain bread and side of fries or celery and carrots.

Turkey, bacon, avocado, Swiss cheese, and mango balsamic vinaigrette on multigrain bread and side of fries or celery and carrots.

Hummus, red pepper, baby spinach, avocado, tomato, cucumber, red onion, and sprouts on a whole wheat bread and side of fries or celery and carrots.

Turkey, smoked Gouda, avocado, jalapeno aioli, and tomato on panini bread and side of fries or celery and carrots.

Grilled chicken, turkey bacon, lettuce, tomato, and chipotle aioli on ciabatta and side of fries or celery and carrots.

Grilled peppers, squash, and onions with fresh mozzarella, roasted red peppers, and baby spinach on artisan multigrain bread and side of fries or celery and carrots.

Flank steak, bacon, avocado, onion, tomato, blue cheese, Romaine, and Dijon mustard in a whole wheat bread and side of fries or celery and carrots.

Chicken, Cheddar cheese, peppers, onion, tomato, whole wheat bread, and side of sour cream and salsa and side of fries or celery and carrots.

With French fries or celery and carrots.

Toasted bread ( white, whole wheat, or multi-grain), Cheddar cheese, side of fries or celery and carrots.

With side of fruit.

Penne pasta, parmesan cheese, marinara sauce, or butter.

Fresh mozzarella cheese and roasted red peppers on sourdough bread.

Fresh mozzarella cheese, tomato, and roasted vegetables on ciabatta bread.

Sliced green apple, mixed greens, and walnut aioli spread on multigrain bread.

Smoked salmon, sliced avocado, mixed greens, and dill lime yoghurt on a spinach tortilla.

Red bell peppers stuffed with ground turkey, quinoa, diced vegetables, savoury seasoning, and marinara sauce on top.

Farm-raised grilled chicken, side of steamed broccoli, and quinoa.

Lean ground bison meatballs (three) and mixed with peppers, onion, garlic, mushroom, spices, and side of steamed sweet potatoes.