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Create your own salad with your choice of four fillings.
Romaine, quinoa, feta cheese, Kalamata olives, grape tomatoes, cucumber, red onion, and lemon vinaigrette.
Romaine, Parmesan, blackened chicken, tomatoes, croutons, and Caesar dressing.
Mix greens, cilantro, chicken, Jack and Cheddar, tomatoes, avocado, black bean & corn, tortilla chips, and lime-cilantro vinaigrette.
Romaine, blackened chicken, avocado, egg, tomato, bacon, bleu cheese, green onion, and spicy chipotle ranch dressing.
Romaine, grilled chicken, cucumbers, tomatoes, avocado, black bean corn relish, Jack and Cheddar cheese, cilantro, fried onions, ranch dressing, and BBQ drizzle.
Romaine, grilled steak, red and green peppers, red onion, blue cheese, red bliss potatoes, almonds, fried onions, and Dijon vinaigrette.
Baby spinach, romaine, baked falafel, grape tomato, pickled onion, feta, garlic hummus, cucumber, carrot, Greek yogurt, & dill dressing.
Romaine, organic field greens, organic baby spinach, roasted chicken, red grapes, crispy apples, bleu cheese, walnuts, with apple cider vinaigrette 680c
Create your own sandwich with your choice of fillings.
Roasted tarragon chicken salad, lettuce, and tomato on baguette.
Blackened chicken, black bean corn relish, Jack, Cheddar, lettuce, tomato, and ranch in chili wrap.
Albacore tuna salad, lettuce, tomato, and red onion on multigrain.
Mozzarella, Roma tomato, and basil pesto on ciabatta.
Spicy chicken breast, bleu cheese, red onion, lettuce, and tomato on ciabatta.
First cut corned beef, sauerkraut, Swiss, and Russian dressing on rye.
Grilled chicken, avocado, baby spinach, mozzarella, and chipotle mayonnaise on flatbread.
Grilled chicken, feta cheese, spinach, garlic aioli, olive spread, and red peppers on flatbread.
Herb-roasted turkey breast, bacon, Swiss, Russian dressing, and coleslaw on New York rye.
Herb-roasted turkey, bacon, avocado, Swiss, lettuce, tomato, and garlic aioli on sourdough.
Steak, caramelized onions, baby spinach, horseradish mayonnaise, and Swiss cheese on baguette.
Baked falafel, feta, red peppers, pickled onions, Greek yogurt, & dill in a multigrain wrap.
Cucumber, red peppers, carrots, cilantro, pickled onion, garlic hummus, and romaine in a whole wheat wrap.
Build your own egg sandwich.
Open-faced multigrain toast, smashed avocado, and hardboiled egg everything spice. 390c
Egg whites, avocado, tomato, and Swiss cheese on grilled multigrain. 390c
Eggs, potatoes, black beans, cheddar & Jack cheese, tomato, and onion on whole wheat wrap.
Egg whites, feta cheese, spinach, and onion on whole wheat wrap. 260c
Spinach, red onion, tomato, and feta cheese. 290c
Egg whites, spinach, mushrooms, tomato, and avocado. 150c
Quinoa, two eggs, avocado, and sriracha sauce drizzle. 520c
Mushrooms, red onion, tomato, and spinach. 220c
Scrambled eggs with choice of four items: cheese, bacon, red onion, tomato, spinach, and green and red peppers. 220+c
Scrambled eggs, bacon, home fries, sliced fruit, and toast 600c.
Quinoa topped with baked falafel, spinach, cucumber, pickled onion, grape, tomato, geta, Greek yogurt, & dill drizzle. (V) (GF)
Brown rice, topped with chicken, roasted corn, black beans, grape tomatoes, cilantro, Cheddar and Jack cheese, and tortilla strips topped with lime-sour cream drizzle. 570c (GF)
Brown rice & herbed quinoa, sauteed shrimp, carrots, avocado, green onion, pickled ginger, sesame seeds, and Korean BBQ drizzle. 400c
Brown rice, pesto chicken, spinach, tomatoes, fresh basil, Kalamata olives, Parmesan, and pesto drizzle. 510c (GF)
Your choice of half sandwich and a side of 8 oz soup.
Diet cola.
Maine root natural soda.
Choices: blackberry, lime raspberry, lemon, grapefruit, and cucumber.
Coca-Cola soda.
Lemon-lime soda.
660 cal. Romaine, grilled chicken, cucumbers, tomatoes, avocado, black bean, roasted corn, jack & cheddar cheese, cilantro, fried onions, ranch dressing & BBQ drizzle.
690 cal. House mix greens, cilantro, chicken, jack & cheddar, tomatoes, avocado, black bean corn relish, house-made tortilla chips & lime-cilantro vinaigrette.
660 cal. Favorite. Grilled chicken, avocado, baby spinach, fresh mozzarella, chipotle mayo on flatbread.
Gluten-free, fa house mix greens, chicken, craisins, walnuts, tomatoes, goat cheese, lime-cilantro vinaigrette.
690 cal. Herb-roasted turkey breast, bacon, Swiss, Russian dressing, coleslaw on N. Y. Rye.
700 cal. First cut corned beef, sauerkraut, Swiss, Russian dressing on rye.
790 cal. Romaine, blackened chicken, avocado, egg, tomato, bacon, bleu cheese, green onion & spicy chipotle ranch dressing.
490 cal. Favorite. Spicy chicken breast, bleu cheese, red onion, lettuce, tomato on ciabatta.
670 cal. Romaine, grilled steak, red and green peppers, red onion, blue cheese, red bliss potatoes, almonds, fried onions & balsamic vinaigrette.
440 cal. Vegetarian, gluten-free. Romaine, quinoa, feta cheese, kalamata olives, grape tomatoes, cucumber, red onion and lemon basil vinaigrette.
430 cal. Roasted tarragon chicken salad, lettuce and tomato on baguette.
690 cal. Herb-roasted turkey breast, bacon, Swiss, Russian dressing, coleslaw on N. Y. Rye.
Vegetarian. Cucumber, red peppers, carrots, cilantro, pickled onion, garlic hummus, romaine, wholewheat wrap.
69 cal. Blackened chicken, black bean, roasted corn, jack & cheddar, lettuce, cilantro, tomato, ranch in chili wrap.
450 cal. Albacore tuna salad, lettuce, tomato, red onion on multi-grain.
790 cal. Herb roasted turkey, bacon, avocado, Swiss, lettuce, tomato, garlic aioli on country sourdough.
350 cal. Spicy baked falafel, feta, red pepper, pickled onion, Greek yogurt & dill in multi grain wrap.
760 cal. Steak, caramelized onions, baby spinach, Swiss, horseradish mayo on baguette.
490 cal. Favorite. Spicy chicken breast, bleu cheese, red onion, lettuce, tomato on ciabatta.
700 cal. First cut corned beef, sauerkraut, Swiss, Russian dressing on rye.
520 cal. Grilled chicken, feta cheese, spinach, garlic aioli, olive spread, roasted red peppers on flatbread.
660 cal. Favorite. Grilled chicken, avocado, baby spinach, fresh mozzarella, chipotle mayo on flatbread.
780 cal. Grilled chicken, goat cheese, roasted red peppers, pesto mayo on sourdough.
640 cal. Vegetarian. Fresh mozzarella, roma tomato, basil-pesto, on ciabatta.
440 cal. Vegetarian, gluten-free. Romaine, quinoa, feta cheese, kalamata olives, grape tomatoes, cucumber, red onion and lemon basil vinaigrette.
Gluten-free, fa house mix greens, chicken, craisins, walnuts, tomatoes, goat cheese, lime-cilantro vinaigrette.
570 cal. Romaine, parmesan, blacked chicken, tomatoes, house-made croutons and Caesar dressing.
690 cal. House mix greens, cilantro, chicken, jack & cheddar, tomatoes, avocado, black bean corn relish, house-made tortilla chips & lime-cilantro vinaigrette.
670 cal. Romaine, grilled steak, red and green peppers, red onion, blue cheese, red bliss potatoes, almonds, fried onions & balsamic vinaigrette.
790 cal. Romaine, blackened chicken, avocado, egg, tomato, bacon, bleu cheese, green onion & spicy chipotle ranch dressing.
660 cal. Romaine, grilled chicken, cucumbers, tomatoes, avocado, black bean, roasted corn, jack & cheddar cheese, cilantro, fried onions, ranch dressing & BBQ drizzle.
540 cal. Vegetarian. Baby organic spinach, romaine, baked falafel, grape tomato, pickled onion, feta, garlic tomato, pickled onion, feta, garlic hummus, cucumber, carrots, Greek yogurt & dill dressing.
670 cal. Sauteed rice noodles, Thai red curry sauce, carrots, scallions, red & green peppers, basil, lime wedge.
760 cal. Sauteed with penne pasta, creamy alfredo sauce, tomatoes, mushrooms, spinach, topped with parmesan.
310 cal. Quinoa topped with spinach, cucumber, pickled onion, grape tomato, feta, Greek yogurt & dill.
540 cal. Sauteed with penne pasta, classic marinara sauce, fresh basil and parmesan.
860 cal. Sauteed rice noodles, pad Thai sauce, egg, cilantro, lime sausage, carrots, peanuts and bean sprouts.
Side apollo, Caesar or garden salad and bowl of soup (12 oz).
Choice of 1/2 sandwich of love at 1 st bite, roma, coltrane chicken or left bank chicken salad and bowl of soup (12 oz).