Chopt Salad

Warm grains or cauliflower rice drizzled with spicy gochujang dressing and topped with braised beef, spicy sesame cucumbers, asian pear, rainbow carrots, spinach & purple cabbage, crispy shallots .

Warm grains or cauliflower rice drizzled with Mexican goddess and topped with braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, marinated kale.

Warm grains or cauliflower rice drizzled with sesame ginger dressing and topped with warm roasted chicken, rainbow carrots, broccoli, pickled red onion, crispy wontons, cabbage & cilantro blend.

Warm grains or cauliflower rice drizzled with jalapeno yogurt crema and topped with spicy braised pork, corn, black beans, pepper jack, crispy shallots, cabbage & cilantro blend.

Warm grains or cauliflower rice drizzled with creamy lemon herb dressing and topped with warm roasted chicken, roasted brussels sprouts & sweet potatoes, marinated kale, toasted pumpkin seeds.

Warm grains or cauliflower rice drizzled with lemon tahini dressing and topped with warm roasted chicken, cucumber & tomato salad, local feta, mama lil's spicy peppers, cabbage & cilantro blend, crispy chickpeas.

Each.

Craft a bowl any way you like it. base and 4 choppings.

Craft a wrap any way you like it. Base + 4 choppings.

Chipotle chicken, avocado, Parmesan quinoa crisps, pickled cherry peppers, romaine, kale & purple cabbage.

Roasted turmeric cauliflower, local feta, watermelon radish, pickled red onions, pita chips, romaine, arugula & purple cabbage.

Roasted turmeric cauliflower, local feta, watermelon radish, pickled red onions, pita chips, romaine, arugula & purple cabbage.

Chipotle chicken, avocado, parmesan quinoa crisps, pickled cherry peppers, romaine, kale & purple cabbage .

Cotija cheese, jalapeno peppers, tortilla chips, romaine.

Grilled chicken, avocado, bacon, grape tomatoes, crispy shallots, romaine.

Avocado, grape tomatoes, corn, pepperjack, crispy shallots, romaine.

Grilled chicken, avocado, niman ranch smoked bacon, cage free egg, blue cheese, grape tomatoes, romaine.

Grilled chicken, local goat cheese, seasonal apples, walnuts, romaine, chopt lettuce blend.

Panko fried chicken, mama lil's spicy peppers, pepperjack, celery, chopt lettuce blend.

Feta, pickled red onions, mama lil's spicy peppers, pita chips, romaine.

Avocado, grape tomatoes, corn, pepperjack, crispy shallots, romaine.

Grilled chicken, avocado, Niman ranch smoked bacon, cage free egg, blue cheese, grape tomatoes, romaine.

Panko fried chicken, mama lil's spicy peppers, pepperjack, celery, chopt lettuce blend .

Feta, pickled red onions, mama lil's spicy peppers, pita chips, romaine.

Cotija cheese, jalapeno peppers, tortilla chips, romaine.

Parmesan, homemade croutons, kale & romaine.

Grilled chicken, rainbow carrots, broccoli, pickled red onions, crispy shallots, romaine, cabbage & cilantro blend.

Avocado, grape tomatoes, english cucumbers, hearts of palm, romaine.

Roasted sweet potatoes, hearts of palm, grape tomatoes, black beans, tortilla chips, jalapeno peppers, romaine & spinach.

Grilled chicken, rainbow carrots, broccoli, pickled red onions, crispy shallots, romaine, cabbage & cilantro blend.

Parmesan, Homemade croutons, kale & romaine.

Avocado, grape tomatoes, english cucumbers, hearts of palm, romaine.

Roasted sweet potatoes, hearts of palm, grape tomatoes, black beans, tortilla chips, jalapeno peppers, romaine & spinach.

12 oz.

12 oz.

12 oz.

Free bird grilled chicken or panko fried chicken, rainbow carrots, English cucumbers, romaine.

Kids choice Choose any two choppings, one of the goods, lettuce, and your favorite dressing.

Kids choice! Choose any two choppings, one of The Goods, and your favorite dressing.

Grilled chicken, avocado, niman ranch smoked bacon, cage-free egg, blue cheese, grape tomatoes, and Romaine. With buttermilk ranch.

Grilled chicken, avocado, Niman ranch smoked bacon, cage-free egg, blue cheese, grape tomatoes, and Romaine. With buttermilk ranch.

Warm grains drizzled with creamy lemon herb dressing and topped with warm roasted chicken, roasted brussels sprouts and sweet potatoes, marinated kale, and toasted pumpkin seeds. With white balsamic vinaigrette.

Warm grains or cauliflower rice drizzled with spicy sunflower dressing and topped with warm roasted chicken, rainbow carrots, jalapeno peppers, crispy shallots, cabbage, and cilantro blend. With spicy sunflower dressing.

Warm grains or cauliflower rice drizzled with Mexican goddess and topped with spicy braised pork, cotija cheese, pickled red onion, jalapeno peppers, cabbage, cilantro blend, and toasted pumpkin seeds.

Grilled chicken, avocado, bacon, grape tomatoes, crispy shallots, and Romaine. With chimichurri ranch.

Grilled chicken, roasted brussel sprouts, roasted sweet potatoes, toasted pumpkin seeds, arugula, and Romaine. With honey Dijon vinaigrette.

Warm grains drizzled with Mexican goddess and topped with braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, and marinated kale.

Warm grains drizzled with sesame ginger dressing and topped with warm roasted schicken, pickled red onion, rainbow carrots, broccoli, crispy wontons, cabbage, and cilantro blend.

Warm grains drizzled with jalapeno yogurt crema and topped with spicy braised pork, corn, black beans, pepper jack, crispy shallots, cabbage, and cilantro blend. With sweet and smoky chipotle vinaigrette.

Warm grains drizzled with creamy lemon herb dressing and topped with warm roasted chicken, roasted brussels sprouts and sweet potatoes, marinated kale, and toasted pumpkin seeds. With white balsamic vinaigrette.

Warm grains drizzled with lemon tahini dressing and topped with warm roasted chicken, cucumber and tomato salad, feta, Mama Lil's spicy peppers, cabbage, and cilantro blend, and crispy chickpeas. With house vinaigrette.

Warm grains or cauliflower rice drizzled with Mexican goddess and topped with spicy braised pork, cotija cheese, pickled red onion, jalapeno peppers, cabbage, cilantro blend, and toasted pumpkin seeds.

Cotija cheese, jalapeno peppers, tortilla chips, and Romaine. With Mexican caesar.

Avocado, grape tomatoes, corn, pepper jack, crispy shallots, and Romaine. With the sweet and smokey chipotle vinaigrette.

Grilled chicken, avocado, Niman ranch smoked bacon, cage-free egg, blue cheese, grape tomatoes, and Romaine. With buttermilk ranch.

Grilled chicken, local goat cheese, seasonal apples, walnuts, Romaine, and chopt lettuce blend. With balsamic vinaigrette.

Feta, pickled red onions, Mama Lil's spicy peppers, pita chips, and Romaine. With Greek yogurt tzatziki.

Panko fried chicken, Mama Lil's spicy peppers, pepper jack, celery, and chopt lettuce blend. With chimichurri ranch.

Avocado, grape tomatoes, corn, pepper jack, crispy shallots, and Romaine. With the sweet and smokey chipotle vinaigrette.

Grilled chicken, avocado, niman ranch smoked bacon, cage-free egg, blue cheese, grape tomatoes, and Romaine. With buttermilk ranch.

Feta, pickled red onions, Mama Lil's spicy peppers, pita chips, and Romaine. With Greek yogurt tzatziki.

Panko fried chicken, Mama Lil's spicy peppers, pepper jack, celery, and chopt lettuce blend.

Cotija cheese, jalapeno peppers, tortilla chips, and Romaine. With Mexican caesar. With chimichurri ranch.

Grilled chicken, rainbow carrots, broccoli, pickled red onions, crispy shallots, Romaine, cabbage, and cilantro blend. With sesame ginger dressing.

Parmesan, homemade croutons, kale, and Romaine. With creamy Caesar.

Avocado, grape tomatoes, English cucumbers, hearts of palm, and Romaine. With white balsamic vinaigrette.

Roasted sweet potatoes, hearts of palm, grape tomatoes, black beans, tortilla chips, jalapeno peppers, Romaine, and spinach. With the Mexican goddess.

Grilled chicken, rainbow carrots, broccoli, pickled red onions, crispy shallots, Romaine, cabbage, and cilantro blend. With sesame ginger dressing.

Parmesan, homemade croutons, kale, and Romaine. With creamy Caesar.

Avocado, grape tomatoes, English cucumbers, hearts of palm, and Romaine. With white balsamic vinaigrette.

Roasted sweet potatoes, hearts of palm, grape tomatoes, black beans, tortilla chips, jalapeno peppers, Romaine, and spinach. With the Mexican goddess.

Freebird grilled chicken or panko fried chicken, rainbow carrots, English cucumber, and Romaine. With buttermilk ranch.

4 choppings.

4 choppings.

Parmesan, Homemade croutons, kale & romaine (180 cals)

Avocado, grape tomatoes, corn, pepperjack, crispy shallots, romaine (440 cals)

Cotija cheese, jalapeno peppers, tortilla chips, romaine (220 cals)

Warm grains or cauliflower rice drizzled with Mexican Goddess and topped with braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, marinated kale (700 cals)

Avocado, grape tomatoes, English cucumbers, hearts of palm, romaine (160 cals)

Warm grains or cauliflower rice drizzled with Lemon Tahini Dressing and topped with warm roasted chicken, cucumber & tomato salad, local feta, Mama Lil's spicy peppers, cabbage & cilantro blend, crispy chickpeas (590 cals)

Feta, pickled red onions, Mama Lil's spicy peppers, pita chips, romaine (290 cals)

Roasted sweet potatoes, hearts of palm, grape tomatoes, black beans, tortilla chips, jalapeno peppers, romaine & spinach (390 cals)

Warm grains or cauliflower rice drizzled with Mexican Goddess and topped with braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, marinated kale (520 cals)

Warm grains or cauliflower rice drizzled with Creamy Lemon Herb Dressing and topped with warm roasted chicken, roasted Brussels sprouts & sweet potatoes, marinated kale, toasted pumpkin seeds (600 cals)

Warm grains or cauliflower rice drizzled with Spicy Sunflower Dressing and topped with warm roasted chicken, rainbow carrots, jalapeno peppers, crispy shallots, cabbage & cilantro blend (240 cals)

Avocado, local feta, toasted pumpkin seeds, tri-color quinoa, English cucumber, edamame, broccoli, spinach and romaine (475 cals)

Warm grains or cauliflower rice drizzled with Spicy Sunflower Dressing and topped with warm roasted chicken, rainbow carrots, jalapeno peppers, crispy shallots, cabbage & cilantro blend (240 cals)

Warm grains or cauliflower rice drizzled with Mexican Goddess and topped with spicy braised pork, cotija cheese, pickled red onion, jalapeno peppers, cabbage & cilantro blend, toasted pumpkin seeds (360 cals)

Grilled chicken, avocado, bacon, grape tomatoes, crispy shallots, romaine (460 cals)

Grilled chicken, roasted Brussels sprouts, roasted sweet potatoes, toasted pumpkin seeds, arugula, romaine (550 cals)

Warm grains or cauliflower rice drizzled with Mexican Goddess and topped with braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, marinated kale (700 cals)

Warm grains or cauliflower rice drizzled with Sesame Ginger Dressing and topped with warm roasted chicken, rainbow carrots, broccoli, pickled red onion, crispy wontons, cabbage & cilantro blend (580 cals)

Warm grains or cauliflower rice drizzled with Jalapeno Yogurt Crema and topped with spicy braised pork, corn, black beans, pepperjack, crispy shallots, cabbage & cilantro blend (620 cals)

Warm grains or cauliflower rice drizzled with Creamy Lemon Herb Dressing and topped with warm roasted chicken, roasted Brussels sprouts & sweet potatoes, marinated kale, toasted pumpkin seeds (780 cals)

Warm grains or cauliflower rice drizzled with Lemon Tahini Dressing and topped with warm roasted chicken, cucumber & tomato salad, local feta, Mama Lil's spicy peppers, cabbage & cilantro blend, crispy chickpeas (590 cals)

Warm grains or cauliflower rice drizzled with Spicy Sunflower Dressing and topped with warm roasted chicken, rainbow carrots, jalapeno peppers, crispy shallots, cabbage & cilantro blend (240 cals)

Warm grains or cauliflower rice drizzled with Mexican Goddess and topped with spicy braised pork, cotija cheese, pickled red onion, jalapeno peppers, cabbage & cilantro blend, toasted pumpkin seeds (360 cals)

Cotija cheese, jalapeno peppers, tortilla chips, romaine (220 cals)

Avocado, grape tomatoes, corn, pepperjack, crispy shallots, romaine (440 cals)

Grilled chicken, local goat cheese, seasonal apples, walnuts, romaine, Chopt lettuce blend (600 cals)

Grilled chicken, avocado, Niman Ranch smoked bacon, cage free egg, blue cheese, grape tomatoes, romaine (490 cals)

Feta, pickled red onions, Mama Lil's spicy peppers, pita chips, romaine (290 cals)

Panko fried chicken, Mama Lil's spicy peppers, pepperjack, celery, Chopt lettuce blend (680 cals)

Avocado, grape tomatoes, corn, pepperjack, crispy shallots, romaine (730 cals)

Grilled chicken, avocado, Niman Ranch smoked bacon, cage free egg, blue cheese, grape tomatoes, romaine (780 cals)

Panko fried chicken, Mama Lil's spicy peppers, pepperjack, celery, Chopt lettuce blend (970 cals)

Feta, pickled red onions, Mama Lil's spicy peppers, pita chips, romaine (580 cals)

Cotija cheese, jalapeno peppers, tortilla chips, romaine (510 cals)

Grilled chicken, rainbow carrots, broccoli, pickled red onions, crispy shallots, romaine, cabbage & cilantro blend (260 cals)

Parmesan, Homemade croutons, kale & romaine (180 cals)

Avocado, grape tomatoes, English cucumbers, hearts of palm, romaine (160 cals)

Roasted sweet potatoes, hearts of palm, grape tomatoes, black beans, tortilla chips, jalapeno peppers, romaine & spinach (390 cals)

Grilled chicken, rainbow carrots, broccoli, pickled red onions, crispy shallots, romaine, cabbage & cilantro blend (550 cals)

Parmesan, Homemade croutons, kale & romaine (470 cals)

Avocado, grape tomatoes, English cucumbers, hearts of palm, romaine (450 cals)

Roasted sweet potatoes, hearts of palm, grape tomatoes, black beans, tortilla chips, jalapeno peppers, romaine & spinach (680 cals)

Craft a bowl any way you like it. Base + 4 choppings. (40-150 cals)

Craft a wrap any way you like it. Base + 4 choppings. (330-440 cals)

FreeBird grilled chicken or panko fried chicken, rainbow carrots, English cucmbers, romaine (125-230 cals)

Kids choice! Choose any two choppings, one of The Goods, lettuce, and your favorite dressing! (40-50 cals)

Kids choice! Choose any two choppings, one of The Goods, and your favorite dressing! (40-50 cals)

(130 cals)

(270 cals)

(180 cals)

(160 cals)

(160 cals)

(65 cals)

(130 cals)

(210 cals)

(210 cals)

(210 cals)

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(190 cals)

(150 cals)

(200 cals)

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(130 cals)

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(100 cals)

(70 cals)

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(13 cals)

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(130 cals)

(130 cals)