Soup Up

Any 7" or 10" sandwich with 4 wings, waffle fries or Brussels sprouts, and a beverage.

Chicken Breast, Pepper Jack, House Sauce, Pickled Pearl Onions, Caramelized Onions

Crispy Mushrooms, Spicy Mushroom Spread, Herbed Labneh, Smoked Provolone, Pickled Fresno Chilis

Dry-Aged Beef, Smoked Provolone, Roasted Garlic Mayo, Pickled Pearl Onions, Caramelized Onions

With berbere spice and a side of House Sauce.

Honey, House Spice, Pickled Pearl Onions

8 Crispy Chicken Wings with Tamarind Sauce on the Side

We have coke, diet coke, sprite, and bottled water.

Enjoy this delightful, spicy, broth-like soup, simmered with ground provisions and garden vegetables. It's amazingly delicious and amazingly healthful.

This delightful, hearty, non-dairy creamy soup combines cashews, chickpea, shiitake mushroom, and potatoes in a delightful meal.

White beans, fresh roasted corn, mushrooms, squash, and other vegetables make this soup one-of-a-kind.

The sanctions have been lifted on this amazingly-flavorful hearty soup; but no need to travel afar to indulge in the experience.

Who said pumpkin is only for pies? This rich non-dairy soup is simply divine. A hint of freshly grated coconut, roasted apples, and Bosc pear takes it to another level.

We use organic Black French lentils for this one and pair it wish amazing Jamaican roots and spices. The results? A sassy dish that is amazing paired with basmati or jasmine rice, baked potato, or by itself.

This soup is "health in a bowl." More than 15 vegetables - all roasted and simmered in a gingery broth.

Mushroom lovers will love the flavor of this delectable soup with a combination of oyster, shiitaki, and cremini mushrooms.

This all-time favorite - with selected green vegetables, green mango, green papaya, and our special herbs and spices - allows you to get your greens in one serving and love 'em too!

Jamaicans call it Gungo pea. Centro Americans call it Pigeon Pea. Our customers call it a "just dam good soup." Pour it over basmati rice or quinoa to diversify this meal.

Our red bean soup bursts with flavor. It rivals all other red bean soups in town.

Get ready to fight with your toddlers for this soup. Delicately roasted butternut squash is cooked down in a rich, creamy soup and garnished with roasted sweet apples and fresh pineapples. YUM!

Who said Cauliflower is bland. This creamy soup - without dairy, of course - with a drizzle of black truffle oil (optional) will surprise your palate.

This non-dairy, simply-delicious creamy soup comes with a slight kick! Indulge yourself with a slice of toasted jalapeno cheddar bread.

Mediterranean red lentils paired with fresh organic vegetables and herbs make up this amazing dish.

The spicy-ness does not interfere with the taste; but this delicious soup is not for the faint of heart.

Sliced roasted pumpkin meets our fresh spring vegetables in this delectable combination.

With this roasted vegetable chili, trust us...you won't miss the meat!

Amazing lasagna in a bowl, made with loads of fresh vegetables. We top this off with a unique blend of fresh ricotta, mozzarella, and parmesan cheeses. You will not miss the meat in this dish. Yum!

There is something nutty going on here and this unique dairy-free chowder packed with raw, unsalted peanuts is sure to knock your socks off. Absolutely delicious. Absolutely unexpected. Absolutely a must-try!

Go ahead and google it! Bone Broth is incredibly nutritious and has amazing health benefits. Our version, made with organic (Halal) beef or chicken, is simmered with ground provisions, fresh vegetables, herbs and spices before being topped off with Shiitake mushroom (for Beef) or Roasted Asparagus (for Chicken). Yum!

Definitely, a Number #1 hit at Soup Up. This signature soup combines your favorite breakfast meat (turkey of course) with fresh vegetables and potatoes in a gingery broth to create a sexy, wrap-you-up-let-me-love-you-up culinary delight.

This is chili not as you know it – it’s better. Our browned ground turkey breast sautéed and coupled with black and red beans and fresh vegetables, herbs and our unique spices give a new and delightfully exotic meaning to traditional chili.

White bean never tasted as good as it does in this unique combination.

Chicken, chickpea, and potatoes delicately simmered in quality curry spices then garnished with Basmati rice make this soup simply an amazing meal.

Our extraordinary response to the ordinary chicken noodle soup is packed with chicken, vegetables and ground provisions. Our customers liken it to a warming hug from grandma.

Health in a bowl with chicken strips. More than 15 vegetables–all roasted & simmered in a gingery broth.

A hearty serving of succulent chunks of beef with carrots and other fresh vegetables make this soup a meal that can be partnered with basmati rice, baked potatoes, or stuffed in a bread bowl.

Made with Red Snapper (no shellfish), our fish soup is simply incredible and filling.

This brown-stewed chicken soup with fresh vegetables, herbs and spices, and top with baby dumplings will have you being naughty and nice at the same time.

Amazing lasagna in a bowl, made with ground turkey breast and fresh tomatoes and vegetables with pasta. We top this off with a unique blend of fresh ricotta, mozzarella, and Parmesan cheeses. Yum!

There is no coincidence in life...so let's appreciate every moment with this amazingly delicious, lips-smacking and flavorful soup. L'Chaim! BTW, sometimes our balls float; sometimes they sink; sometimes they nestle in the middle...but they are always good!

Topped with stuffing, this delightful creamy soup will remind you of Sunday's dinner at Grandma’s house with the entire family. Perfect!

Black-Eyed Pea w/ Stewed Beef...talk about comfort food – now this is it!

This light, delicate soup is the perfect east-meets-west exchange. It’s magical.

Pairing split pea with smoked turkey is the new sensation with this soup.

Forget about the clams! This non-dairy creamy chowder is jam packed with roasted chicken, chicken sausage, and vegetables...and absolutely no dairy!

Don't let the name fool you! Spicy hot it's not! Delicious and healthful, it is! This classic Caribbean soup is made with Callaloo, a green leafy vegetable packed with important nutrients, and is paired with smoked turkey and fresh vegetables, herb and spices. Simply divine!

A Jamaican twist to this Louisiana dish makes this an international delight. We subtracted the shellfish and doubled down on the turkey sausage and roast chicken and then massaged in Jamaican spices with Egyptian rice for this unique experience.

With shrimp, roasted chicken, Andouille turkey sausage, and sirloin strips, this meal is our culinary version of America’s multi-cultural melting pot.

Lamb (Halal) deliciously seasoned - not too spicy - and tenderly roasted makes up the base of this extraordinary soup. We top it off with dried dates to give it another mouthwatering boost. Excellent with Basmati rice.

An amazingly delicious and appetizing dish, we’ve elevated Consommé to another level with this soup.

(Vegan, Raw) Cantaloupe and fresh vegetables make this healthy summer soup a rockstar among chilled soups.

(Vegan) Pulp Heirloom tomato is the star of this delight! Crab meat can be added for seafood lovers!

(Vegan, Raw) Simply refreshing! A great healthy summer experience. (Optional with Champagne)

(Vegan, Raw) Fresh Strawberries paired with fresh herbs and our unique spice blend. Great as a soup, pour over yogurt, or add to your smoothie mix.

(Vegan, Raw) A favorite at Soup Up! Fresh mango paired with fresh herbs, vegetables, and our unique spice blend. Great as a soup, pour over yogurt, or add to your smoothie mix.

Finger-linkin’ Jerk Chicken wings (5) with your choice of; mild/spicy

Fresh Kale, grape tomatoes, dried blueberries, cranberries, pine-nuts w/ Soup Up’s mild or spicy signature dressing.