Tropical Smoothie Cafe - Laurel Shopping Center

Fresh cut watermelon, strawberry, lime & mint.

Hand-pulled chicken, coleslaw, cheddar cheese & sweet BBQ sauce.

Twelve oz smoothies. Your choice of our three fan favorites. Serves 12.

Twelve wraps (cut in half) and served cold. Your choice of our best sellers. Includes chips for all. Add our smoothie bundle to complement the meal. (serves 12).

Twelve sandwiches (cut in half) and served cold. Your choice of our best sellers. Includes chips for all, add our smoothie bundle to complement the meal (serves 12).

All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Strawberries, pineapple, white chocolate & coconut.

All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Strawberries, banana & chocolate.

All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Strawberries, pineapple, orange juice & lime.

All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Blueberries, strawberries & banana.

All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Strawberries & banana.

All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Kiwi, strawberries & non-fat yogurt.

All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Mango, pineapple & non-fat yogurt.

All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Chocolate, coffee, cappuccino & non-fat yogurt (available in decaf).

All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Strawberries, banana & pineapple.

All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Peaches, strawberries & banana.

All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Peanut butter, banana & chocolate.

All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Strawberries & lime.

All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Strawberries, pineapple, mango & orange juice.

All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Mango, banana, orange, pineapple & orange juice.

All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Fresh cut watermelon, strawberry, lime & mint.

Acai, pomegranate, banana, blueberries & strawberries.

All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Avocado, pineapple, spinach, kale, coconut & lime.

All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of strawberries or peanut butter.

All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Chia banana boost, plus peanut butter & whey for max protein.

All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened).

All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Blueberries, mango, banana, almonds & choice of protein.

All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Spinach, kale, mango, pineapple & banana.

All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Strawberries, banana, fat burner & energizer.

All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Strawberries, banana & choice of protein.

All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Mango, fresh ginger, green apple, pineapple, carrot & orange juice.

All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Peanut butter, banana, non-fat yogurt & choice of protein.

All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Pomegranate, banana, cranberry & strawberries.

All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute is available. Strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & splenda®.

Served with chips, whole fruit or kale & apple slaw. Bacon smashed avocado, tomatoes, romaine, mozzarella & basil garlic mayo.

Served with chips, whole fruit or kale & apple slaw. Bacon, kale and apple slaw, a smoked cheese blend & honey dijon.

Served with chips, whole fruit or kale & apple slaw. Bacon, tomatoes, romaine, cheddar & lite ranch.

Served with chips, whole fruit or kale & apple slaw. Tomatoes, shredded Parmesan, mozzarella & pesto.

Served with chips, whole fruit or kale & apple slaw. Bacon, tomatoes, romaine, pepper jack & chipotle mayo.

Served with chips, whole fruit or kale & apple slaw. Hand-pulled chicken, coleslaw, cheddar cheese & sweet BBQ sauce.

Served in a flour tortilla with chips, whole fruit or kale & apple slaw. Rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa.

Served in a flour tortilla with chips, whole fruit or kale & apple slaw. Tomatoes, romaine, mozzarella, buffalo sauce & lite ranch.

Served in a flour tortilla with chips, whole fruit or kale & apple slaw. Rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce.

Served in a flour tortilla with chips, whole fruit or kale & apple slaw. Hummus, smashed avocado, Pepper Jack cheese, romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch.

Served in a flour tortilla with chips, whole fruit or kale & apple slaw. Romaine, kale & spinach blend, shredded Parmesan, tomatoes, Parmesan crisps & Caesar.

Served in a flour tortilla with chips, whole fruit or kale & apple slaw. Carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce.

Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend all on a flour tortilla. Served with roasted salsa verde.

Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa.

Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa.

Queso blanco, cheddar, and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa.

Grilled chicken, fresh mozzarella, tomato, balsamic glaze & pesto pressed to perfection.

Pulled pork, ham, yellow mustard, pickles and swiss pressed to perfection.

Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend & tomatoes on 9-grain bread.

Bacon, kale and apple slaw, a smoked cheese blend & honey dijon on 9-grain bread.

Bacon, tomatoes, a romaine spinach blend, swiss & lite ranch on ciabatta.

Ham, turkey, bacon, swiss, shredded parmesan, tomatoes, a romaine spinach blend & chipotle mayo on ciabatta.

Rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa.

Tomatoes, romaine, mozzarella, buffalo sauce & lite ranch.

Rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce.

Hummus, smashed avocado, Pepper Jack cheese, romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch.

Romaine, kale & spinach blend, shredded Parmesan, tomatoes, parmesan crisps & Caesar.

Carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce.

Eggs, ham, bacon, cheddar & mozzarella.

Peanut butter, banana, granola & honey.

Eggs, grilled chicken, Pepper Jack, tomatoes, spinach & chipotle mayo.

Varies per location.

House-made kale & apple slaw.

Choose banana, apple or orange.

All kid's meals come with a side and the smoothies. 12 oz smoothies are made with turbinado unless otherwise noted or requested. Kid’s food item with choice of side & 12 oz kid’s smoothie.

All kid's meals come with a side and the smoothies. 12 oz smoothies are made with turbinado unless otherwise noted or requested. Kid’s food item with choice of side & 24 oz kid’s smoothie.

All kid's meals come with a side and the smoothies. 12 oz smoothies are made with turbinado unless otherwise noted or requested. All kid's wraps and quesadillas plus a choice of side.

All kid's meals come with a side and the smoothies. 12 oz smoothies are made with turbinado unless otherwise noted or requested.

Romaine kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps, and caesar. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Bacon, tomatoes, pepper jack, and chipotle mayo.

Roasted pineapple salsa, cilantro, queso blanco, and a smoked cheese blend on a flour tortilla. Served with roasted salsa verde. 540 cal.

Tomatoes, shredded Parmesan, mozzarella, and pesto.

Peanut butter, banana, granola, and honey.

Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar, and roasted tomato salsa. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Ham, turkey, bacon, swiss, shredded Parmesan, tomatoes, romaine spinach blend, and chipotle mayonnaise on ciabatta. Served with chips, whole fruit or kale and apple slaw.

24 oz. zola® acai juice, pomegranate, banana, blueberries, and strawberries.

Rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Grilled chicken, fresh mozzarella, parmesan, tomato, pesto & balsamic glaze on pressed ciabatta

Pulled pork, ham, mayo, yellow mustard, pickles & swiss on pressed ciabatta.

Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar, and roasted tomato salsa. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Romaine kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps, and caesar. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Hummus, smashed avocado, pepper jack cheese, a lettuce blend, rice, black beans, picked red onions, tomatoes, and lite ranch.

Roasted pineapple salsa, cilantro, queso blanco, and a smoked cheese blend on a flour tortilla. Served with roasted salsa verde. 540 cal.

Black beans, roasted red pepper, and onion, queso blanco, cheddar, and a smoked cheese blend on a flour tortilla. Served with roasted tomato salsa. 580 cal.

Queso blanco, cheddar, and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa. 550 cal.

Bacon, tomatoes, a romaine spinach blend, swiss, and lite ranch on ciabatta. Served with chips, whole fruit or kale and apple slaw.

Pulled pork, ham, mayo, yellow mustard, pickles & swiss pressed to perfection

Pulled chicken, cashews, roasted pineapple salsa, and jerk mayonnaise with a romaine spinach blend and tomatoes on nine grain bread. Served with chips, whole fruit or kale and apple slaw.

Ham, turkey, bacon, swiss, shredded Parmesan, tomatoes, romaine spinach blend, and chipotle mayonnaise on ciabatta. Served with chips, whole fruit or kale and apple slaw.

Bacon, kale, apple slaw, smoked cheese blend, and honey Dijon on nine grain bread. Served with chips, whole fruit or kale and apple slaw.

Grilled chicken, fresh mozzarella, tomato, balsamic glaze, and pesto pressed to perfection.

Bacon, tomatoes, pepper jack, and chipotle mayo.

Tomatoes, shredded Parmesan, mozzarella, and pesto.

Bacon, smashed avocado, tomatoes, mozzarella, and basil garlic mayo.

Bacon, tomatoes, cheddar, and lite ranch.

Bacon, kale, and apple slaw, a smoked cheese blend, and honey Dijon.

Eggs, grilled chicken, pepper jack, tomatoes, spinach, and chipotle mayo.

Eggs, ham, bacon, cheddar, and mozzarella.

Peanut butter, banana, granola, and honey.

24 oz. spinach, kale, mango, pineapple, and banana.

24 oz. peanut butter, banana, non-fat yogurt, and choice of protein.

24 oz. roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates, and coconut with choice of peanut butter or strawberries.

24 oz. avocado, pineapple, spinach, kale, coconut, and lime.

24 oz. zola® acai juice, pomegranate, banana, blueberries, and strawberries.

24 oz. spinach, kale, mango, pineapple, banana, and fresh ginger (naturally sweetened).

24 oz. blueberries, mango, banana, almonds, and choice of protein.

24 oz. pomegranate, banana, cranberry, and strawberries.

24 oz. strawberries, banana, fat burner, energizer.

Strawberries, banana, and choice of protein.

24 oz. mango, fresh ginger, green apple, pineapple, and orange juice.

24 oz. strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein, and splenda.

24 oz. strawberries, pineapple, mango, and orange juice.

24 oz. strawberries, pineapple, white chocolate, and coconut.

24 oz. kiwi, strawberries, and non fat yogurt.

24 oz. strawberries, banana, and chocolate.

24 oz. strawberries and banana.

Strawberries, banana, and pineapple.

Mango, pineapple, and yogurt.

24 oz. peanut butter, banana, and chocolate.

24 oz. strawberries, pineapple, orange juice, and lime.

24 oz. blueberries, strawberries, and banana.

24 oz. chocolate, coffee, cappuccino, and non-fat yogurt.

24 oz. peaches, strawberries, and banana.

24 oz. mango, banana, orange, pineapple, and orange juice.