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Comes with potatoes and toast.
Three eggs with three fillings.
Fire-roasted poblano peppers, red bell peppers and onions, shredded beef, jack and cheddar blend, fresh avocado, served with hash browns and toast.
Grilled fajita - seasoned chicken breast strips roasted poblano and bell peppers with salsa, and a blend of cheeses, sour cream tops it off just right. Served with hash browns and toast.
Tender and tasty strips of steak hash browns, fresh green peppers, mushrooms, onions, tomatoes and cheddar cheese, served with salsa.
Cage free egg white omelette filled with fresh spinach, onions, pepper jack topped with fresh avocado and tomatoes, served with hash browns and toast.
Pick 4 complimentary toppings.
Pick 4 complimentary toppings.
Pick 4 complimentary toppings.
Pick 4 complimentary toppings.
Fresh apples, cranberries, coconut, almond milk and skim milk.
Fresh apples, cranberries, coconut, almond milk and skim milk.
Fried eggs, kale, avocado, sundried tomato pesto, and white cheddar on brioche.
Fried eggs, turkey bacon, avocado, oven roasted tomatoes and sun-dried tomato pesto on rustic ciabatta.
Comes with cucumbers, tomatoes, red onions and capers.
2 eggs fried soft, lemon-braised kale, feta cheese, tomatoes, kalamata olives and teriyaki sauce oven gluten-free quinoa.
2 eggs fried soft, kale, cilantro, feta cheese, red onions, avocado, tortilla chips, and chipotle ancho sauce oven gluten-free quinoa.
2 eggs fried soft, kale, portabello mushrooms, caramelized onions, chickpeas, feta and traditional Moroccan sauce oven gluten free quinoa.
2 soft fried eggs, kale, avocado, corn, black beans, cheddar cheese and pico de gallo over gluten-free quinoa.
Fruit or cheese.
Comes with tender pieces of sweet Maine lobster. Premium soup.
Comes with tender pieces of sweet Maine lobster. Premium soup.
Comes with tender pieces of sweet Maine lobster. Premium soup.
A classic favorite with ground turkey, red kidney beans, white beans, diced tomatoes, carrots and onions with a touch of chili powder.
A classic favorite with ground turkey, red kidney beans, white beans, diced tomatoes, carrots and onions with a touch of chili powder.
A classic favorite with ground turkey, red kidney beans, white beans, diced tomatoes, carrots and onions with a touch of chili powder.
Crispy chicken, Romaine lettuce, jack and cheddar and fresh corn, tomatoes, red onions and tortilla strips. We recommend low-fat ranch or smoked chipotle dressing.
Romaine lettuce, garlic croutons and parmigiana cheese. Try with low fat Caesar dressing. Vegetarian.
Santa fe chicken, Romaine, avocado, fresh corn, jack and cheddar cheese, tomatoes, onions and tortilla strips. We recommend smoky chipotle or low-fat ranch dressing.
Grilled chicken, Romaine, craisins, walnuts, fresh apples and crumbled blue cheese.
Smoky turkey, turkey bacon, organic spinach and Romaine, mushrooms, tomatoes, cucumbers, blue cheese, bean sprouts, and egg whites. We recommend low-fat ranch or classic blue cheese dressing.
Avocado, organic kidney beans, grilled corn, cucumbers, scallion, crispy onions, local kale and Romaine. We recommend lemon herb dressing.
Grilled breast of chicken over our crisp Caesar salad, served with low-fat Caesar dressing.
Crisp lettuce, feta cheese, stuffed grape leaves, tomatoes and kalamata olives. Served with EVOO and vinegar. Vegetarian.
Over organic greens with Japanese soba noodles.
Comes with a sweet and spicy chili sauce and whole wheat Thai noodles.
Filet greens, seedless grapes, sun-dried cranberries, blue cheese, candied walnuts and sliced pears, served with low-fat balsamic vinaigrette.
Jumbo grilled shrimp over Caesar, served with low-fat Caesar dressing. Premium.
Sun dried tomatoes, Kalamata olives, cucumbers, feta cheese, parsley, oil and vinegar, lemon juice. Vegetarian.
Vegan.
Farm fresh eggs, dill and mayo made with 0% Greek yogurt.
Albacore tuna, mayo made with Greek yogurt.
Toasted almonds, dill and mayo made with 0% Greek yogurt.
Fresh mozzarella, sauteed spinach, roasted tomatoes, red peppers and spicy hummus.
Fresh basil, baby arugula, sweet peppers, roasted tomatoes and sun-dried tomato pesto. Vegetarian.
Tossed with dill remoulade, roasted peppers, vine ripened tomatoes and mesclun.
Vermont cheddar, roasted peppers, plum tomatoes, Romaine and chipotle spread.
Roasted tomatoes, arugula and low fat basil aioli.
Creamy coleslaw and low fat chipotle pepper aioli.
Beef salami, turkey, ham, provolone, Romano, tomatoes, peppers, onions and lettuce with a drizzle of cracked pepper vinaigrette.
Avocado, tomatoes, red onions, mesclun and chipotle spread.
Breaded chicken cutlet with pomodoro sauce, fresh basil, mozzarella and Parmesan cheese.
Avocado, sweet onions, tomatoes and chipotle spread.
Breaded chicken cutlet, buffalo sauce, saga blue cheese, fresh scallion, and blue cheese spread.
Artichokes, arugula, sun dried tomato pesto.
Avocado, queso fresco, roasted peppers and jalapenos aioli.
Eggplant, avocado, pickled jalapenos and onions, oven dried tomatoes, queso fresco and chipotle spread. Vegetarian.
Roasted chicken, jack and cheddar cheese, roasted peppers, caramelized onions and cilantro with chipotle garlic aioli.
Roasted turkey, goat cheese, avocado, baby arugula, tomatoes and bistro spread.
Caramelized onions, arugula, horseradish and caper sauce.
Fresh turkey, turkey ham, Swiss cheese, sliced pickles and Russian dressing.
Smoked turkey, avocado, cucumber, tomatoes, mesclun and lemon dill dressing.
Low fat mayonnaise, mesclun, tomatoes and cucumbers.
Mesclun, tomatoes, and cracked black peppers.
Tomatoes, meslcun and horseradish-caper sauce.
Tossed with toasted almonds and dill with baby arugula and tomatoes.
Avocado, tomatoes, arugula, alfalfa sprouts, carrots and spicy hummus.
Beyond meat chicken, roasted peppers, caramelized onions, cilantro, red beans, tortilla chips and kale tossed with chipotle ancho vinaigrette. Vegan.
Turkey meatballs, chickpeas, caramelized onions, fresh basil, olives, kale and carrots tossed with traditional Moroccan sauce.
Grilled chicken, roasted peppers, cilantro, cherry tomatoes, red beans, kale, scallion and corn tossed with sweet chili sauce.
Carrots, scallions, roasted cauliflower, kale, mushrooms and olives tossed with scallion ginger sauce. Vegetarian.
Shrimp, brussels sprouts, kale, carrots, scallions and broccoli tossed with very teriyaki sauce. Premium.
Grilled chicken, cherry tomatoes, sweet peas and vodka sauce.
Sauteed mushrooms, broccoli, peas, onions, peppers and tomato basil sauce. Vegetarian.
Portobello mushrooms, spinach, caramelized onions, sweet peas and Alfredo sauce. Vegetarian.
Grilled chicken, sun dried tomatoes, olives, spinach and pesto Alfredo sauce.
Sauteed shrimp, grilled salmon, olives, cherry tomatoes and spicy arrabiata sauce. Premium.
Delicious crunchy honey granola served with non-fat yogurt, fresh seasonal fruit and berries.
Blueberries, chia seeds, hemp walnuts and light agave.
Kale, spinach, carrots, banana, agave and almond milk.
Kale, spinach, carrots, banana, agave and almond milk.
Summer breeze smoothie.
Summer breeze smoothie.
Bananas, pineapple, strawberries and apple juice.
Bananas, pineapple, strawberries and apple juice.
Bananas, oranges, golden pineapple and orange juice.
Bananas, oranges, golden pineapple and orange juice.
Peanut butter, chocolate, banana and soy milk.
Peanut butter, chocolate, banana and soy milk.
Bananas, blueberries, raspberries and apple juice.
Bananas, blueberries, raspberries and apple juice.
Tossed with dill remoulade, roasted peppers, vine ripened tomatoes and mesclun on a 7 grain baguette.
Beef salami, turkey ham, provolone, romano,tomatoes, peppers, onions and lettuce with a drizzle of cracked pepper vinaigrette on a spoleto hero.
Creamy cole slaw and low fat chipotle pepper aioli on an tomato focaccia.
Avocado, tomatoes, shaved red onions, organic mesclun and chipotle dressing on a seven grain baguette.
Fresh basil, sweet peppers, roasted tomatoes and sundried tomato pesto in an olive focaccia.
Fresh mozzarella, sauteed spinach, roasted tomatoes, red peppers and spicy hummus on tomato focaccia.
Tomatoes, mesclun, red onions and horseradish cream on an onion palm.
Avocado, tomatoes, shaved red onions, organic mesclun and chipotle dressing on a seven grain baguette.
Roasted tomatoes, arugula and low-fat basil aioli on an eight grain baguette.
Baked shrimp cake with sauteed kale, parmesan, caramelized onions & peppers topped with avocado served in an onion brioche with creole chili spread.
Vermont cheddar, roasted peppers, plum tomatoes, romaine and chipotle spread on a cheese focaccia.
Pickles, tomatoes and mesclun on seeded rye.
Baby arugula, toasted almonds, dill and tomatoes on multi-grain bread.
Avocado,tomato and mesclun with russian dressing on whole wheat.
Avocado, tomatoes, arugula, alfalfa sprouts and carrots with a pesto dijon dressing on pumpernickle.
Smoked turkey, provolone cheese, sweet onions, hot peppers and honey mustard.
Tomatoes, caramelized red onions, pickles and chipotle hummus.
Oven roasted eggplant, mozzarella and melted tomatoes and pesto ricotta.
Avocado, queso fresco, roasted pepper and jalapeno aioli.
Avocado, sweet onions, tomatoes and chipotle spread.
Albacore tuna salad, vermont cheddar cheese and tomatoes.
Breaded cutlet with pomodoro sauce, mozzarella and parmesan cheese.
Roasted chicken, jack & cheddar, roasted peppers, caramelized onions and roasted garlic aioli
Fresh turkey, turkey ham, sliced pickles, swiss cheese and russian dressing.
Spicy chicken, blue cheese, carrots, celery, red peppers and mesclun in a sun dried tomato wrap.
Grilled chicken with avocado, bean & corn salad and lettuce in a black bean wrap.
Avocado, tomatoes, oven roasted peppers and arugula with chipotle tahini in a whole wheat wrap.
Avocado, arugula and chipotle aioli spread in a spinach wrap.
Low fat mayo, mesclun, tomato and cucumbers.
Cucumbers, tomatoes & arugula.
Smoked turkey, avocado, cucumber, tomatoes, mesclun and lemon dill dressing.
Mesclun, tomato and cracked black pepper.
Red and white quinoa, roasted tomatoes, roasted onions & peppers, cilantro, kale & chipotle cream sauce on jalapeno tortilla.
Red & white quinoa, roasted peppers & onions, kale & smoked BBQ sauce on BBQ tortilla.
Roasted peppers, zucchini, falafel, tofu, alfalfa sprouts, avocado & baba ghanouj on lemon cilantro tortilla.
Red & white quinoa, roasted peppers, onions, cilantro, kale, avocado & chipotle dressing on black bean tortilla.
Grilled jumbo shrimp, oriental blend lettuce, avocado, red onions, cucumbers, tomato and crunchy noodles. We recommend 100% organic sesame-ginger.
Romaine lettuce, garlic croutons and parmigiano cheese with classic caesar dressing.
Cajun chicken, iceberg and romaine, avocado, fresh corn, sharp cheddar cheese, tomato, onions & tortilla strips. We recommend low-fat tex mex ranch or smokey chipotle dressing.
Grilled chicken, iceberg & romaine, craisins, walnuts, fresh apples & crumbled blue cheese. We recommend classic blue cheese or honey balsamic dressing.
Crispy chicken, romaine lettuce, jack & cheddar cheese, fresh corn, tomato, red onions and tortilla strips. We recommend low-fat tex-mex dressing or smokey chipotle dressing.
Grilled flat-iron steak, romaine, garlic croutons, roasted red peppers, parmigiano cheese, tomato & fried onions. We recommend classic blue cheese or low-fat peppercorn ranch dressing.
Grilled chicken, romaine, red onions, tomato, cucumber, feta cheese & kalamata olives. We recommend fat-free lemon herb or red wine vinegar & evoo.
Crisp romaine hearts, falafel patty, scallions, tomatoes, cucumbers, carrots, chick peas. We recommend spicy tahini dressing.
Spinach, romaine, edamame, orange slices, snow peas, carrots, red onions and crunchy noodles. We recommend five-spice Asian dressing.
All natural turkey, turkey bacon, organic spinach & romaine, mushrooms, blue cheese, alfalfa sprouts, tomato, cucumbers and egg whites. We recommend low-fat peppercorn ranch or classic blue cheese dressing.
Grilled breast of chicken over our crisp caesar salad served with low-fat/ low-cal caesar dressing.
Field greens, seedless grapes, sun-dried cranberries, blue cheese, candied walnuts and sliced pears served with low-fat balsamic vinaigrette.
Grilled vegetables, hummus, eggplant salad and toasted pita points served with low-fat balsamic vinaigrette.
Jumbo grilled shrimp over caesar salad served with low-fat/ low-cal caesar dressing.
Over organic greens with Japanese soba noodles.
With a sweet and spicy chile sauce and whole wheat thai noodles
Crisp lettuce, feta cheese, stuffed grape leaves, tomato and kalamata olives served with evvo and vinegar. (low fat, vegetarian).
Greek feta, kalamata olives, diced tomatoes, cucumber, red bell peppers, lemon zest and olive oil.
Red peppers, scallions, sesame oil and sweet chili sauce.
Farm fresh eggs with dill mayo.
Corn, black beans, peppers, onions and cilantro tossed with spicy chipotle dressing.
Crimini ,shitake, portabella mushrooms, onions,celery, green peas with pearl barley in a creamy vegetable base.
A Hearty and creamy soup filled with chunks of chicken,mushrooms,carrots,bell peppers and celery with a light touch of cumin and roasted garlic for added flavor.
Chicken tenders, orzo pasta, spinach, onions and celery with lemon zest in a light chicken broth.
Puree of lobster simmered in a creamy lobster base.
Crushed tomato , mixed pepper,onion, carrot, celery ,yellow,red and green lentils & jalapeno peppers.
An Italian style soup with turkey meatballs,Israeli cous cous,spinach,carrots,onions and celery with a hint of cilantro for a strong aroma.
A Classic chicken soup made with all white meat chicken,carrots,onions and celery simmered to perfection in a light chicken broth with isreali cous cous.
A Classic favorite with grounded turkey,red kidney beans,white beans,diced tomatoes,carrots and onions with a touch of chili powder.
Organic tomatoes, V8, cucumbers, peppers, onions cilantro & cumin in a rich tomato sauce.
Turkey meatballs, chickpeas, caramelized onions, fresh basil, olives, kale, carrots & tossed with traditional moroccan sauce.
Grilled chicken, roasted peppers, cilantro, cherry tomatoes, red beans, kale, scallions, corn & tossed with sweet chili sauce.
Beyond meat chicken, roasted peppers, caramelized onions, cilantro, red beans, tortilla chips, kale & tossed with chipotle ancho vinaigrette.
Shrimp, daikon, napa cabbage, kale, carrots, scallions, broccoli & tossed with very teriyaki sauce.
Carrots, scallions, daikon, cabbage, kale, mushrooms, olives & tossed with scallion ginger sauce.
Contact the restaurant for more details.
Chicken, cherry toatmoes, sweet peas & vodka sauce.
Sauteed shrimp, grilled salmon, olives, cherry tomatoes & spicy arrabiata sauce.
Beef sausage, broccoli, cherry tomatoes, kalamata olives, roasted garlic and olive oil.
Grilled chicken, broccoli, cherry tomatoes, onions & fresh basil pesto.
Portobello mushrooms, caramelized onions, sweet peas & alfredo sauce.
Grilled chicken, sundried toamtoes, olives, spinach & pesto alfredo.
Mushrooms, broccoli, peas, onions,peppers & tomato basil sauce.
Sweet peas, sundried tomatoes, broccoli, roasted peppers, fresh basil and turkey bolognese sauce.
Blueberries, chia seeds, hemp walnuts and light agave.
12 oz.
Organic yogurt, agave nectar, buckwheat, red rice, quinoa & bulgar wheat.
12 oz.
Greek yogurt, turkish figs, walnuts and honey.
12 oz.
12 oz.
12 oz.
12 oz.
Delicious crunchy honey granola served with low-fat yogurt, fresh seasonal fruit and berries.
Made with 100% milk.
1 quart container.
Hazelnut.
1 quart container.
1 quart container.
1/2 pint container.
Oranges, pineapple and carrot juice.
Bananas, blueberries, raspberries and apple juice.
Bananas, oranges and golden pineapple.
Skim milk, espresso, banana and a dash of chocolate.
Bananas, pineapple, strawberries and apple juice.
Two eggs fried soft, lemon-braised kale, feta cheese, tomatoes, kalamata olives & teriyaki sauce over gluten-free quinoa.
Two eggs fried soft, kale, cilantro, feta cheese, red onions, avocado, tortilla chips & chipotle ancho sauce over gluten-free quinoa.
Two eggs fried soft, kale, portabella mushrooms, caramelized onions, chickpeas, feta and traditional Moroccan sauce over gluten-free quinoa.
Omelette sandwich with fresh garden vegetables.
Fried eggs, turkey bacon, avocado, oven roasted tomatoes and sundried tomato pesto on a rustic ciabatta.
Served with ham, peppers and onions.
Fried eggs, kale avocado, sundried tomato pesto and white cheddar on a brioche.
Comes with potatoes and toast.
Three egg omelette with your choice of three fillings, served with potatoes and toast. Extra fillings additional.
Egg whites, tomatoes, roasted peppers, onions and jack cheese.
Egg whites, grilled chicken & spinach.
Egg whites, swiss cheese, roasted mushrooms, spinach and tomatoes.
Filled with peppers, onions, ham, jack and cheddar cheese on a sundried tomato tortilla.
Egg whites, feta cheese, onions & tomatoes.
Grilled Chicken with spinach and mozzarella.
Turkey, bacon, jack cheese and salsa picante.
Filled with peppers, onions, tomatoes, chorizo, salsa & jack & cheddar cheese on a wrap.
Feta cheese, tomatoes and onions.
Egg whites, grilled turkey, mozzarella and tomatoes.
Baby spinach & swiss cheese
With diced apples and cinnamon.
Turkey, bacon, lettuce & tomatoes.
With lettuce, tomatoes, red onions and capers.
With mayo, mustard and dill.
On a roll, bagel, or warp.
On a roll, bagel, or warp.
On a roll, bagel, or warp.
On a roll, bagel, or warp.
On a roll, bagel, or warp.
On a roll, bagel, or warp.
On a roll, bagel, or warp.
With potatoes and toast.
Three eggs with three fillings.
Butter milk pancakes or challah Frech toast.
Fresh apples, cranberries, coconut, almomond milk, and skim milk.
12 oz. Delicious crunchy honey granola. Served with non-fat yogurt, fresh seasonal fruit, and berries.
12 oz.
Cheese and fruit.
With cucumbers, tomatoes, red onions, and capers.
Fried eggs, kale, avocado, sundried tomato, pesto, and white Cheddar on a brioche.
Fried eggs, turkey bacon, avocado, oven roasted tomatoes, and sundried tomato pesto on a rustic ciabetta.
One egg fried medium, lemon braised kale, quinoa patty with sliced tomatoes, and avocado on a brioche with pesto Dijonnaise.
Two eggs fried soft, lemon braised kale, feta cheese, tomatoes, Kalamata olives, and teriyaki sauce over gluten-free quinoa.
Two eggs fried soft, kale, cilantro, feta cheese, red onions, avocado, tortilla chips, and chipotle ancho sauce over gluten-free quinoa.
Two eggs fried soft, kale, portabello mushrooms, caramelized onions, chickpeas, feta, and traditional Moroccan sauce over gluten-free quinoa.
Two soft fried eggs, kale, avocado, corn, black beans, Cheddar cheese, and pico de gallo over gluten-free quinoa.
With lots of chicken, Israeli couscous, and dill.
With lots of turkey meatballs.
White meat with red and white beans.
With tender pieces of sweet Maine lobster.
Chocolate chunk, honey oatmeal raisin, black and white, and peanut butter.
Chocolate chip, oreo cookie, and peanut butter.
chocolate chunk, honey oatmeal, black and white and peanut butter
Kale, spinach, carrots, banana, agave, and almond milk. Made with fresh fruit.
Oranges, pineapple, and carrot juice. Made with fresh fruit.
Bananas, pineapple, strawberries, and apple juice. Made with fresh fruit.
Bananas, oranges, golden pineapples, and orange juice. Made with fresh fruit.
Peanut butter, chocolate, banana, and soy milk. Made with fresh fruit.
Bananas, blueberries, raspberries, and apple juice. Made with fresh fruit.
Sundried tomatoes, kalamata olives, cucumbers, feta cheese, parsley, oil, vinegar, and lemon juice.
Blck beans and corn.
Grilled chicken, pico de gallo, crushed corn nuts, and avocado yogurt dressing (Greek yogurt, jalapeno, lemon, celery, cilantro).
Grilled tofu, peppers, sweet chili sauce, and cilantro.
Farm fresh eggs, dill, and mayonnaise made with 0% Greek yogurt.
Albacore tuna and mayonnaise made with 0% Greek yogurt.
Toasted almonds, dill, and mayonnaise made with 0% Greek yogurt.
Smoked turkey, avocado, cucumbers, tomatoes, mesclun, and lemon dill dressing. Served on multi gluten-free bread.
Low-fat mayonnaise, mesclun, tomatoes, and cucumbers. Served on multi gluten-free bread.
Mesclun, tomatoes, and cracked black pepper. Served on multi gluten-free bread.
Tomatoes, mesclun, and horseradish caper sauce. Served on multi gluten-free bread.
Tossed with toasted almonds and dill with baby arugula and tomatoes. Served on multi gluten-free bread.
Avocado, tomatoes, arugula, alfalfa sprouts, carrots, and spicy hummus. Served on multi gluten-free bread.
Grilled breast of chicken over our crisp Caesar salad. Served with low-fat Caesar dressing.
Crispy lettuce, feta cheese, stuffed grape leaves, tomato, and kalamata olives. Served with evvo and vinegar.
Over organic greens with Japanese soba noodles.
With a sweet and spicy chili sauce and whole wheat Thai noodles.
Field greens, seedless grapes, sun dried cranberries, bleu cheese, candied walnuts, and sliced pears. Served with low-fat balsamic vinaigrette.
Jumbo grilled shrimp over Caesar salad served with low-fat Caesar dressing.
Crispy chicken, romaine lettuce, jack and Cheddar cheese, fresh corn, tomatoes, red onions, and tortilla strips. Includes a signature dressing and a wedge of hearth baked bread.
Crisp romaine hearts, falafel, scallions, tomatoes, cucumbers, carrots, and chickpeas. Includes a signature dressing and a wedge of hearth baked bread.
Romaine lettuce, garlic croutons, and Parmigiano cheese. Includes a signature dressing and a wedge of hearth baked bread.
Santa fe chicken, romaine, avocado, fresh corn, jack and Cheddar cheese, tomatoes, onions, and tortilla strips. Includes a signature dressing and a wedge of hearth baked bread.
Grilled chicken, romaine, craisins, walnuts, fresh apples, and crumbled bleu cheese. Includes a signature dressing and a wedge of hearth baked bread.
Smoked turkey, turkey bacon, organic spinach and romaine, mushrooms, tomatoes, cucumbers, bleu cheese, bean sprouts, and egg whites. Includes a signature dressing and a wedge of hearth baked bread.
Avocado, organic kidney beans, grilled corn, cucumbers, scallions, crispy onions, local kale, and romaine.
Breaded chicken cutlet with pomodoro sauce, fresh basil, mozzarella, and parmesan cheese. Served on a selection of local bread.
Avocado, sweet onions, tomatoes, and chipotle spread. Served on a selection of local bread.
Breaded chicken cutlet, buffalo sauce, saga bleu cheese, fresh scallions, and bleu cheese spread. Served on a selection of local bread.
Artichokes, arugula, and sun drided tomato pesto. Served on a selection of local bread.
Avocado, queso fresco, roasted peppers, and jalapeno aioli. Served on a selection of local bread.
Eggplant, avocado, pickled jalapenos, and onions, oven dried tomatoes, queso fresco, and chipotle spread. Served on a selection of local bread.
Roasted chicken, jack and Cheddar, roasted peppers, caramelized onions, and cilantro with chipotle garlic aioli. Served on a selection of local breads.
Roasted turkey, goat cheese, avocado, baby arugula, tomatoes, and bistro spread. Served on a selection of local bread.
Caramelized onions, arugula, horseradish, and caper sauce. Served on a selection of local breads.
Fresh turkey, turkey ham, Swiss cheese, sliced pickles, and Russian dressing. Served on a selection of local bread.
Fresh mozzarella, sauteed spinach, roasted tomatoes, red peppers, and spicy hummus.
Fresh basil, baby arugula, sweet peppers, roasted tomatoes, and sun dried tomato pesto.
Tossed with dill remoulade, roasted peppers, vine ripened tomatoes, and mesclun.
Vermont Cheddar, roasted peppers, plum tomatoes, Romaine, and chipotle spread.
Roasted tomatoes, arugula, and low fat basil aioli.
Creamy coleslaw and low-fat chipotle pepper aioli.
Beef salami, turkey ham, provolone, romano, tomatoes, peppers, onions, and lettuce with a drizzle of cracked pepper vinaigrette.
Avocado, tomatoes, red onions, mesclun, and chipotle spread.
Beyond meat chicken, roasted peppers, caramelized onions, cilantro, red beans, tortilla chips, and kale tossed with chipotle ancho vinaigrette.
Turkey meatballs, chickpeas, caramelized onions, fresh basil, olives, kale, and carrots tossed with traditional Moroccan sauce.
Grilled chicken, roasted peppers, cilantro, cherry tomatoes, red beans, kale, scallions, and corn tossed with sweet chili sauce.
Carrots, scallions, roasted cauliflower, kale, mushrooms, and olives tossed with scallion ginger sauce.
Shrimp, brussel sprouts, kale, carrots, scallions, and broccoli tossed with very teriyaki sauce.
Grilled chicken, cherry tomatoes, sweet peas, and vodka sauce.
Sauteed mushrooms, broccoli, peas, onions, peppers, and tomato basil sauce.
Portabella mushrooms, spinach, caramelized onions, sweet peas, and alfredo sauce.
Grilled chicken, sundried tomatoes, olives, spinach, and pesto alfredo sauce.
Sauteed shrimp, grilled salmon, olives, cherry tomatoes, and spicy arrabbiata sauce.
Buttermilk pancakes or challah French toast.
Hearty oatmeal or cream of wheat.
Fresh apples, cranberries, coconut, almond milk and skim milk.
Delicious crunchy honey granola served with non-fat yogurt, fresh seasonal fruit and berries.
Apple bran, corn, almond cranberry marble, banana crunch, chocolate velvet yogurt berry, blueberry.
Berry bran, hearty grain muffin.
Cheese or fruit.
Butter or marble.
With cucumbers, tomatoes, red onions and capers.
Fried eggs, kale, avocado, sun-dried tomato pesto and white Cheddar on a brioche.
Fried eggs, turkey bacon, avocado, oven roasted tomatoes and sun-dried tomato pesto on a rustic ciabatta.
One egg fried medium, lemon braised kale, quinoa patty, with sliced tomatoes and avocado on a brioche, with pesto dijonnaise.
With potatoes and toast.
Two eggs fried soft, lemon-braised kale, Feta cheese, tomatoes, kalamata olives and teriyaki sauce over gluten-free quinoa.
Two eggs fried soft, kale, cilantro, Feta cheese, red onions, avocado, tortilla chips and chipotle ancho sauce over gluten-free quinoa.
Two eggs fried soft, kale, Portobello mushrooms, caramelized onions, chickpeas, Feta and traditional moroccan sauce over gluten-free quinoa.
Two soft fried eggs, kale, avocado, corn, black beans, Cheddar cheese and pico de gallo over gluten-free quinoa.
Low-fat. With lots of chicken, Israeli cous-cous and dill.
Low-fat. With lots of turkey meatballs.
Low-fat. 100% white meat with red and white beans.
Dairy. Premium. With tender pieces of sweet Maine lobster.
Smoked turkey, avocado, cucumbers, tomatoes, mesclun and lemon dill dressing.
Low fat mayo, mesclun, tomatoes and cucumbers.
Mesclun, tomatoes and cracked black pepper.
Tomatoes, mesclun and horseradish-caper sauce.
Tossed with toasted almonds and dill with baby arugula and tomatoes.
Vegetarian. Avocado, tomatoes, arugula, alfalfa sprouts, carrots and spicy hummus.
Vegetarian. Sun-dried tomatoes, kalamata olives, cucumbers, Feta cheese, parsely, oil & vinegar and lemon juice.
Beyond meat, black beans, corn.
Grilled chicken, pico de gallo, crushed corn nuts, avocado yogurt dressing (0% Greek yogurt, jalapeño, lemon, celery, cilantro).
Vegan. Grilled tofu, peppers, sweet chilli sauce, cilantro.
Farm fresh eggs, dill and mayo made with 0% Greek yogurt.
Albacore tuna, mayo made with 0% Greek yogurt.
Toasted almonds, dill and mayo made with 0% Greek yogurt.
Vegan.
Crispy chicken, romaine lettuce, jack and Cheddar cheese, fresh corn, tomatoes, red onions, tortilla strips.
Vegetarian. Crisp romaine hearts, falafel, scallions, tomatoes, cucumbers, carrots, chickpeas.
Vegetarian. Romaine lettuce, garlic croutons and parmigiano cheese.
Santa fe chicken, romaine, avocado, fresh corn, jack and Cheddar cheese, tomatoes, onions and tortilla strips.
Grilled chicken, romaine, craisins, walnuts, fresh apples and crumbled blue cheese.
Smoked turkey, turkey bacon, organic spinach and romaine, mushrooms, tomatoes, cucumbers, blue cheese, bean sprouts and egg whites.
Vegan. Avocado, organic kidney beans, grilled corn, cucumbers, scallions, crispy onions, local kale & romaine.
Breaded chicken cutlet with pomodoro sauce, fresh basil, Mozzarella and Parmesan cheese.
Avocado, sweet onions, tomatoes and chipotle spread.
Breaded chicken cutlet, buffalo sauce, saga blue cheese, fresh scallions and blue cheese spread.
Artichokes, arugula and sun-dried tomato pesto.
Avocado, queso fresco, roasted peppers and jalapeño aioli.
Vegetarian. Eggplant, avocado, pickled jalapeños and onions, oven dried tomatoes, queso fresco and chipotle spread.
Roasted chicken, jack & Cheddar, roasted peppers, caramelized onions and cilantro with chipotle garlic aioli.
Roasted turkey, goat cheese, avocado, baby arugula, tomatoes and bistro spread.
Caramelized onions, arugula, horseradish and caper sauce.
Fresh turkey, turkey ham, Swiss cheese, sliced pickles and Russian dressing.
“Quinoa incorporates quite a lot of nutrients into tiny seeds. It contains more protein than most grains and offers a more evenly balanced array of amino acids, the building blocks of protein. Quinoa is also higher in phosphorus, magnesium, copper, zinc and iron than most grains. ”.
Vegan. Beyond meat chicken, roasted peppers, caramelized onions, cilantro, red beans, tortilla chips and kale tossed with chipotle ancho vinaigrette.
Turkey meatballs, chickpeas, caramelized onions, fresh basil, olives, kale and carrots tossed with traditional moroccan sauce.
Grilled chicken, roasted peppers, cilantro, cherry tomatoes, red beans, kale, scallions and corn tossed with sweet chili sauce.
Vegetarian. Carrots, scallions, roasted cauliflower, kale, mushrooms and olives tossed with scallion ginger sauce.
Premium. Shrimp, brussel sprouts, kale, carrots, scallions and broccoli, tossed with very teriyaki sauce.
Grilled chicken, cherry tomatoes, sweet peas, vodka sauce.
Vegetarian. Sauteed mushrooms, broccoli, peas, onions, peppers, tomato basil sauce.
Vegetarian. Portabella mushrooms, spinach, caramelized onions, sweet peas, alfredo sauce.
Grilled chicken, sun-dried tomatoes, olives, spinach, pesto alfredo sauce.
Premium. Sauteed shrimp, grilled salmon, olives, cherry tomatoes, spicy arrabiata sauce.
Low-fat. Grilled breast of chicken over our crisp Caesar salad served with low-fat Caesar dressing.
Low-fat. Vegetarian. Crispy lettuce, Feta cheese, stuffed grape leaves, tomato and kalamata olives served with EVOO and vinegar.
Low-fat. Over organic greens with Japanese soba noodles.
Low-fat. With a sweet and spicy chili sauce and whole wheat Thai noodles.
Low-fat. Field greens, seedless grapes, sun-dried cranberries, blue cheese, candied walnuts and sliced pears served with low-fat balsamic vinaigrette.
Premium. Jumbo grilled shrimp over Caesar salad served with low-fat Caesar dressing.
Chocolate chunk, honey oatmeal raisin, black and white and peanut butter.
Chocolate chip, oreo cookie and peanut butter.
Lemon bar and cheese cake square.
100% milk.
Kale, spinach, carrots, banana, agave and almond milk.
Oranges, pineapple and carrot juice.
Bananas, pineapple, strawberries and apple juice.
Bananas, oranges, golden pineapples and orange juice.
Peanut butter, chocolate, banana and soy milk.
Bananas, blueberries, raspberries and apple juice.
Last updated September 29, 2022