Grapes, granny apple, walnuts, dried cranberries mixed greens, feta cheese with cranberries, mixed greens, feta cheese with extra virgin olive oil and red vinegar.

Grilled chicken, avocado, tomato, cucumber, red onions, shredded carrots, mixed greens and balsamic vinaigrette.

Grilled chicken, sliced almonds, sesame seeds, wonton strips, mixed greens andour Asian sesame vinaigrette.

Lettuce, tomatoes, cucumbers, red onions, kalamata olives, feta cheese, extra virgin olive oil and red vinegar.

Grilled chicken, Romaine lettuce, asiago parmesan cheese with croutons and our caesar dressing.

Mozzarella, tomato, basil pesto, and fresh basil.

Grilled chicken, fresh mozzarella, sun-dried tomato, and basil pesto.

Cajun grilled chicken, bacon, Cheddar, tomato, and our chipotle spread.

Tuna, smoked gouda and tomato.

Grilled chicken, mozzarella, tomatoes, onions, fresh basil, and chipotle mayonnaise.

Smoked turkey, avocado, tomatoes, fresh mozzarella, and Dijon mustard.

Grilled chicken, ham, Swiss sun-dried tomatoes, and chipotle mayonnaise.

Salami, brie cheese, tomato, and honey mustard.

Chicken breast, mozzarella, red onion, fresh basil, and organic marinara sauce.

Zucchini, tomato, mushroom, and peppers.

Zucchini, tomato, mushroom, and peppers.

Smoked turkey tomato, cucumber, shredded carrots, mixed baby greens and honey mustard.

Grilled chicken breast brie, tomato, mixed baby greens &and basil pesto.

Tuna salad, cucumber, mixed baby greens and low fat mayonnaise.

Chicken salad, tomato and mixed baby greens.

Grilled eggplant, carrots, green and yellow squash green peppers,  cucumbers, and basil pesto.

Grilled chicken, romaine lettuce, tomato, cucumber, asiago parmesan cheese andcaesar salad dressing.

Cajun chicken, muenster cheese, tomato, lettuce and chipotle sauce grilled on wrap

Smoked turkey, hummus, cucumbers, tomato and arugula.

Albacore tuna, creamy smith apple, cranberries, scalion, lettuce and low fat mayonnaise.

Roast beef, muenster cheese, lettuce, tomatoes, onion, pickle, low fat dil mayonnaise on a pressed wrap.

Served with fresh mixed fruits, butter, cinnamon, and syrup.

Served with fresh mixed fruits.

Served with fresh mixed fruits.

Served with fresh mixed fruits.

Served with fresh mixed fruits. With nutella and strawberries.

Served with fresh mixed fruits. Butter, cinnamon and syrup.

Served with fresh mixed fruits.

Served with fresh mixed fruits.

Served with fresh mixed fruits.

Served with fresh mixed fruits. With nutella and strawberries.

With cinnamon and brown sugar.

With berries, banana, walnut, and raisins.

 Sundried tomatoes, and low fat olive.

On a bagel.

CC, cucmber, tomato, and red onion.

Nova scota, plain CC, tomato, red onion, and capers.

Turkey burger, avocado, Portabello mushrooms, and mayonnaise on a bun.

Hot pastrami with sauerkraut and melted Swiss. Served on toasted els rye with Dijon mustard.

With melted Cheddar, onion, tomato, and Russian dressing. Served on ciabatta bread.

Chicken cutlet, marina sauce, and melted fresh mozzarella. Served on a whole wheat wrap.

Beef peppers, onions, and melted American cheese on ciabatta bread.

Ham, gouda cheese, sliced apple, turkey bacon, and raspberry lam on ciabatta bread.

Avocado, lettuce, and tomatoes on a bun.

With Tzatziki sauce, lettuce, tomatoes and onion on flat pita bread.

Smoked turkey, avocado, cucumber, tomatoes, lettuce, and honey mustard.

Avocado, roasted red peppers, fresh mozzarela, lettuce and balsamic vinaigrette.

Smoked turkey, roasted red peppers, brie cheese, mix greens and balsamic vinaigrette.

Grilled chicken breast, tomatoes, red onions, lettuce and mayonnaise.

Roasted beef, Swiss cheese, red onions, tomato, and horseradish mustard.

Avocado, cucumber, provolone cheese, alfalta sprouts, onions and dijon.

Turkey, avocado, bacon, alfalfa sprouts and mayonnaise.

Smoked turkey, salami, roast beef, provolone, lettuce, tomato and dijon mustard.

Hummus, roasted red peppers, cucumbers, tomato and lettuce.

Grilled cajun chicken peppers, onions mushrooms, melted monster, cheese wichipotle mayonnaise on ciabatta.

Small soup, half sandwich, half panini, half wrap, and half signature salad.

Carrots, apple, orange, celery sticks, and ginger roots.

Carrots, apple, orange, beet root, celery, and kale leaves.

Kale leaves, apple, celery, and flaxseed oil

Celery, apple, beet root, and spinach.

Strawberries, orange juice, and banana.

Blueberries, strawberries,

Pineapple, banana, mango, and coconut nectar.

Soy milk, banana, peanut butter, and squirt honey.

Soy milk, banana, and almond butter.

Soy milk, chocolate whey protien, banana, and strawberries.

Medium.

Gluten free bagel.