Served on your choice of traditional breads: holistic 7-grain, roll or English muffin. Additional charge to substitute bread for: artisan bagels, wraps, signature breads or croissant.
$3.00
Egg-Whites Sandwich
Served on your choice of traditional breads: holistic 7-grain, roll or English muffin. Additional charge to substitute bread for: artisan bagels, wraps, signature breads or croissant.
$3.50
Whole Eggs Platter
Served with potatoes and toast.
$4.50
Egg-Whites Platter
Served with potatoes and toast.
$5.00
Breakfast Wraps
Healthy Wrap
2 egg-whites, green and red peppers, mushrooms and spinach in a sun-dried tomato wrap.
$4.75
Western Wrap
2 eggs, green and red peppers, onions, cheddar and turkey ham in a whole-wheat wrap.
$4.75
Hearty Oatmeal
Small Oatmeal
$2.75
Large Oatmeal
$3.25
Pancakes and French Toast
Pancakes
$3.99
French Toast
$3.99
Artisan Bagels, Bialys and Rolls
Plain Artisan Bagel
Includes bialy.
$1.10
Plain Roll
$1.10
Butter Sandwich
$1.50
Jelly Sandwich
$1.50
Butter and Jelly Sandwich
$1.75
Plain Cream Cheese Sandwich
$2.00
Low-Fat Cream Cheese Sandwich
$2.25
Special Cream Cheese Sandwich
Your choice of scallion or vegetable cream cheese.
$2.50
Lox Spread Sandwich
$2.75
Peanut Butter Sandwich
$2.25
Peanut Butter and Jelly Sandwich
$2.50
Fresh Lox Sandwich
Lox, tomato, onion and plain cream cheese.
$7.50
Fruit Salad and Parfait
Fruit Salad (Small)
$3.25
Fruit Salad (Large)
$4.50
Yogurt Parfait (Small)
$3.50
Yogurt Parfait (Large)
$4.50
Miscellaneous
Lentil Soup (Small (8 oz.))
$2.50
Lentil Soup (Medium (12 oz.))
$3.50
Lentil Soup (Large (16 oz.))
$4.50
Chicken Noodle Soup (Small (8 oz.))
$3.25
Chicken Noodle Soup (Medium (12 oz.))
$4.50
Chicken Noodle Soup (Large (16 oz.))
$5.50
Turkey Chili Soup (Small (8 oz.))
$4.00
Turkey Chili Soup (Medium (12 oz.))
$5.50
Turkey Chili Soup (Large (16 oz.))
$6.50
Miscellaneous
Build Your Own Salad
Step 1: Select your preparation.
Step 2: Select your greens.
Step 3: Pick Any 4 salad toppings.
Step 4: Add additional salad toppings (extra charge).
Step 5: Dress-It (with your choice of dressing).
Enjoy a complimentary apple or multi-grain roll with your salad.
$5.99
Miscellaneous
Quinoa and Kale Bowl
1. Choose any 5 mix-ins. Additional charge for extra mix-ins.
2. Choose a sauce.
3. Choose one kale bowl topping.
4. Complete your bowl with any protein (additional charge).
$7.99
Couscous and Kale Bowl
1. Choose any 5 mix-ins. Additional charge for extra mix-ins.
2. Choose a sauce.
3. Choose one kale bowl topping.
4. Complete your bowl with any protein (additional charge).
$7.99
Brown Rice and Kale Bowl
1. Choose any 5 mix-ins. Additional charge for extra mix-ins.
2. Choose a sauce.
3. Choose one kale bowl topping.
4. Complete your bowl with any protein (additional charge).
$7.99
Miscellaneous
Santa Fe Bowl
Quinoa and kale topped with roasted corn, avocado, bell pepper, pico de gallo and salsa verde. Recommended wtih: Fajita grilled chicken (for an additional charge).
$7.99
Thai Bowl
Quinoa and kale topped with cabbage, broccoli, carrots, edamame, bean spouts and red coconut curry. Recommended with: Sriracha grilled chicken (for an additional charge).
$7.99
Mediterranean Bowl
Couscous and kale topped with spiced chick peas, Moroccan lentils, bell peppers and Zatar tahini. Recommended with: Herbal grilled chicken (for an additional charge).
$7.99
Alaskan Bowl
Quinoa and kale topped with broccoli, butternut squash, cauliflower, scallions and chimichurri. Recommended with: Herbal grilled salmon for an additional charge).
$7.99
Asian Bowl
Brown rice and kale topped with butternut squash, cabbage, carrots, cauliflower, roasted brussel spouts and sesame ginger. Recommended with: Sriracha grilled chicken (for an additional charge).
$7.90
Greek Bowl
Quinoa and kale topped with Kalamata olives, Feta, spiced chick peas, peppers and Zatar tahini. Recommended with: Herbal grilled chicken (for an additional charge).
$7.99
Miscellaneous
Pepper Turkey Sandwich
$5.99
Smoked Turkey Sandwich
$5.99
Rare Roast Beef Sandwich
$5.99
Oven Roasted Turkey Sandwich
$5.99
Honey Turkey Sandwich
$5.99
Grilled Chicken Sandwich
$5.99
Crispy Chicken Sandwich
$5.99
Chicken Salad Sandwich
$5.99
Pesto Chicken Sandwich
$5.99
Sweet Thai Chicken Sandwich
$5.99
Cajun Chicken Sandwich
$5.99
Corned Beef Sandwich
$5.99
Pastrami Sandwich
$5.99
Tuna Salad
$5.50
Egg Salad Sandwich
$4.99
Miscellaneous
Smoked Turkey and Brie Sandwich
Smoked turkey and French brie with sliced Granny-Smith apples and arugula on multi-grain ciabatta. Suggested with: honey mustard.
$7.99
The Health Club Sandwich
Turkey, turkey bacon, avocado, tomato and lettuce on multi-grain
ciabatta. Suggested with: herb mayonnaise.
$7.99
Chicken Parma Sandwich
Chicken, mozzarella, fresh basil and tomato sauce on semolina bread.
$7.99
Bello Sandwich
Portabello mushrooms, mozzarella, roasted red peppers and arugula on multi-grain ciabatta. Suggested with: basil pesto.
$7.99
Caprese Sandwich
Fresh mozzarella, tomatoes and basil drizzled with olive oil on a semolina baguette. Suggested with: balsamic vinegar.
$7.99
Prime Sandwich
Rare roast beef and sharp cheddar with caramelized onions, tomato and lettuce on onion focaccia. Suggested with: creamy horseradish sauce.
$7.99
Toscana Sandwich
Grilled chicken, mozzarella, roasted red peppers and arugula on a multi-grain ciabatta. Suggested with: basil pesto.
$7.99
Miscellaneous
California Club Wrap
Grilled chicken, turkey bacon, avocado and spring mix on a whole-wheat wrap. Suggested with: light ranch.
$7.99
Lean Green Wrap
Grilled chicken, mozzarella, artichoke hearts, sun-dried tomatoes and pesto on a sun-dried tomato wrap.
$7.99
Buffalo Chicken Wrap
Buffalo chicken, avocado, tomato and spring mix on a whole-wheat wrap. Suggested with: ranch.
$7.99
Fresh and Fit Wrap
Avocado, cucumber, shredded carrots, tomato, spring mix and sprouts on a whole wheat wrap. Suggested with: sesame ginger.
$7.99
Mediterranean Wrap
Tuna, Kalamata olives, hard-boiled eggs, tomato and arugula on a spinach wrap. Suggested with: balsamic vinegar.
$7.99
Chicken Caesar Wrap
Grilled chicken, Parmesan cheese, tomatoes and romaine on a multi-grain wrap. Suggested with: Caesar dressing
$7.99
Muscle Maker Wrap
Grilled chicken, turkey bacon, sliced egg-whites and spinach on a multi-grain wrap. Suggested with: deli mustard.