Hale and Hearty - 45th and Lexington

Gluten-Free. All the flavors you crave from a spicy chicken wing in a cup of soup! Frank's Red Hot - check! White meat chicken check! Carrots and celery - check! Just add blue cheese crumbles on top if you like, and you are all set. Ingredients: Chicken tenders, carrots, celery, onions, chicken stock, Frank's Red Hot Sauce, crushed tomatoes, water, butter, garlic, corn starch, Kosher salt, black pepper, white pepper. Calories: 130 (Medium), 170 (Large), 340 (Quart), 170 (Cold Pint).

Gluten-Free. All the flavors you crave from a spicy chicken wing in a cup of soup! Frank's Red Hot - check! White meat chicken check! Carrots and celery - check! Just add blue cheese crumbles on top if you like, and you are all set. Ingredients: Chicken tenders, carrots, celery, onions, chicken stock, Frank's Red Hot Sauce, crushed tomatoes, water, butter, garlic, corn starch, Kosher salt, black pepper, white pepper. Calories: 130 (Medium), 170 (Large), 340 (Quart), 170 (Cold Pint).

Gluten-Free. All the flavors you crave from a spicy chicken wing in a cup of soup! Frank's Red Hot - check! White meat chicken check! Carrots and celery - check! Just add blue cheese crumbles on top if you like, and you are all set. Ingredients: Chicken tenders, carrots, celery, onions, chicken stock, Frank's Red Hot Sauce, crushed tomatoes, water, butter, garlic, corn starch, Kosher salt, black pepper, white pepper. Calories: 130 (Medium), 170 (Large), 340 (Quart), 170 (Cold Pint).

Gluten-Free. All the flavors you crave from a spicy chicken wing in a cup of soup! Frank's Red Hot - check! White meat chicken check! Carrots and celery - check! Just add blue cheese crumbles on top if you like, and you are all set. Ingredients: Chicken tenders, carrots, celery, onions, chicken stock, Frank's Red Hot Sauce, crushed tomatoes, water, butter, garlic, corn starch, Kosher salt, black pepper, white pepper. Calories: 130 (Medium), 170 (Large), 340 (Quart), 170 (Cold Pint).

Gluten-free. Calories: 290 (Medium), 380 (Large), 760 (Quart), 380 (Cold Pint).

Gluten-free. Calories: 290 (Medium), 380 (Large), 760 (Quart), 380 (Cold Pint).

Gluten-free. Calories: 290 (Medium), 380 (Large), 760 (Quart), 380 (Cold Pint).

Gluten-free. Calories: 290 (Medium), 380 (Large), 760 (Quart), 380 (Cold Pint).

Dairy-free. Gluten-free. This is a soup version of the classic, spicy New Orleans dish made with chicken and Andouille sausage. Calories: 240 (Medium), 320 (Large), 640 (Quart), 320 (Cold Pint).

Dairy-free. Gluten-free. This is a soup version of the classic, spicy New Orleans dish made with chicken and Andouille sausage. Calories: 240 (Medium), 320 (Large), 640 (Quart), 320 (Cold Pint).

Dairy-free. Gluten-free. This is a soup version of the classic, spicy New Orleans dish made with chicken and Andouille sausage. Calories: 240 (Medium), 320 (Large), 640 (Quart), 320 (Cold Pint).

Dairy-free. Gluten-free. This is a soup version of the classic, spicy New Orleans dish made with chicken and Andouille sausage. Calories: 240 (Medium), 320 (Large), 640 (Quart), 320 (Cold Pint).

Low fat. Dairy-free. Hale and Hearty's most popular soup is loaded with white meat chicken and fresh vegetables, this chicken soup combines home made chicken broth with just the right amount of fresh dill. Calories: 120 (Medium), 170 (Large), 340 (Quart), 170 (Cold Pint).

Low fat. Dairy-free. Hale and Hearty's most popular soup is loaded with white meat chicken and fresh vegetables, this chicken soup combines home made chicken broth with just the right amount of fresh dill. Calories: 120 (Medium), 170 (Large), 340 (Quart), 170 (Cold Pint).

Low fat. Dairy-free. Hale and Hearty's most popular soup is loaded with white meat chicken and fresh vegetables, this chicken soup combines home made chicken broth with just the right amount of fresh dill. Calories: 120 (Medium), 170 (Large), 340 (Quart), 170 (Cold Pint).

Low fat. Dairy-free. Hale and Hearty's most popular soup is loaded with white meat chicken and fresh vegetables, this chicken soup combines home made chicken broth with just the right amount of fresh dill. Calories: 120 (Medium), 170 (Large), 340 (Quart), 170 (Cold Pint).

Vegetarian. Low fat. Dairy-free. Gluten-free. This is our vegetarian version of a classic soup. This thick black bean soup is slowly simmered with chiles, peppers, and cumin, and full of flavor. Calories: 270 (Medium), 360 (Large), 720 (Quart).

Vegetarian. Low fat. Dairy-free. Gluten-free. This is our vegetarian version of a classic soup. This thick black bean soup is slowly simmered with chiles, peppers, and cumin, and full of flavor. Calories: 270 (Medium), 360 (Large), 720 (Quart).

Vegetarian. Low fat. Dairy-free. Gluten-free. This is our vegetarian version of a classic soup. This thick black bean soup is slowly simmered with chiles, peppers, and cumin, and full of flavor. Calories: 270 (Medium), 360 (Large), 720 (Quart).

A childhood favorite, with chicken, tender egg noodles, and a rich homemade chicken broth. Ingredients: Chicken stock, carrots, white meat chicken, celery, onions, egg noodles, Kosher salt.

A childhood favorite, with chicken, tender egg noodles, and a rich homemade chicken broth. Ingredients: Chicken stock, carrots, white meat chicken, celery, onions, egg noodles, Kosher salt.

A childhood favorite, with chicken, tender egg noodles, and a rich homemade chicken broth. Ingredients: Chicken stock, carrots, white meat chicken, celery, onions, egg noodles, Kosher salt.

A childhood favorite, with chicken, tender egg noodles, and a rich homemade chicken broth. Ingredients: Chicken stock, carrots, white meat chicken, celery, onions, egg noodles, Kosher salt.

Served over basmati rice. Gluten-free.Calories: 420 (Medium), 560 (Large), 1120 (Quart), 560 (Cold Pint).

Served over basmati rice. Gluten-free.Calories: 420 (Medium), 560 (Large), 1120 (Quart), 560 (Cold Pint).

Served over basmati rice. Gluten-free.Calories: 420 (Medium), 560 (Large), 1120 (Quart), 560 (Cold Pint).

Served over basmati rice. Gluten-free.Calories: 420 (Medium), 560 (Large), 1120 (Quart), 560 (Cold Pint).

Gluten-free. Calories: 380 (Medium), 500 (Large), 1000 (Quart), 500 (Cold Pint).

Gluten-free. Calories: 380 (Medium), 500 (Large), 1000 (Quart), 500 (Cold Pint).

Gluten-free. Calories: 380 (Medium), 500 (Large), 1000 (Quart), 500 (Cold Pint).

Gluten-free. Calories: 380 (Medium), 500 (Large), 1000 (Quart), 500 (Cold Pint).

This is a smooth and creamy tomato soup loaded with white meat chicken, orzo and a touch of fresh basil. Calories: 360 (Medium), 480 (Large), 960 (Quart), 480 (Cold Pint)

This is a smooth and creamy tomato soup loaded with white meat chicken, orzo and a touch of fresh basil. Calories: 360 (Medium), 480 (Large), 960 (Quart), 480 (Cold Pint)

This is a smooth and creamy tomato soup loaded with white meat chicken, orzo and a touch of fresh basil. Calories: 360 (Medium), 480 (Large), 960 (Quart), 480 (Cold Pint)

This is a smooth and creamy tomato soup loaded with white meat chicken, orzo and a touch of fresh basil. Calories: 360 (Medium), 480 (Large), 960 (Quart), 480 (Cold Pint)

Served over basmati rice. Gluten-free. Calories: 510 (Medium), 680 (Large), 1360 (Quart), 680 (Cold Pint).

Served over basmati rice. Gluten-free. Calories: 510 (Medium), 680 (Large), 1360 (Quart), 680 (Cold Pint).

Served over basmati rice. Gluten-free. Calories: 510 (Medium), 680 (Large), 1360 (Quart), 680 (Cold Pint).

Served over basmati rice. Gluten-free. Calories: 510 (Medium), 680 (Large), 1360 (Quart), 680 (Cold Pint).

Gluten-Free. Our version of this classic New England style chowder. It is thick and creamy and loaded with diced potatoes and minced clams. Calories: 380 (Medium), 500 (Large), 1000 (Quart), 500 (Cold Pint).

Gluten-Free. Our version of this classic New England style chowder. It is thick and creamy and loaded with diced potatoes and minced clams. Calories: 380 (Medium), 500 (Large), 1000 (Quart), 500 (Cold Pint).

Gluten-Free. Our version of this classic New England style chowder. It is thick and creamy and loaded with diced potatoes and minced clams. Calories: 380 (Medium), 500 (Large), 1000 (Quart), 500 (Cold Pint).

Gluten-Free. Our version of this classic New England style chowder. It is thick and creamy and loaded with diced potatoes and minced clams. Calories: 380 (Medium), 500 (Large), 1000 (Quart), 500 (Cold Pint).

Gluten-free. Calories: 350 (Medium), 460 (Large), 920 (Quart), 460 (Cold Pint).

Gluten-free. Calories: 350 (Medium), 460 (Large), 920 (Quart), 460 (Cold Pint).

Gluten-free. Calories: 350 (Medium), 460 (Large), 920 (Quart), 460 (Cold Pint).

Gluten-free. Calories: 350 (Medium), 460 (Large), 920 (Quart), 460 (Cold Pint).

Vegetarian. Low fat. Dairy-free. A thick, hearty tomato based soup loaded with fresh vegetables and herbs. Calories: 110 (Medium), 140 (Large), 280 (Quart), 140 (Cold Pint).

Vegetarian. Low fat. Dairy-free. A thick, hearty tomato based soup loaded with fresh vegetables and herbs. Calories: 110 (Medium), 140 (Large), 280 (Quart), 140 (Cold Pint).

Vegetarian. Low fat. Dairy-free. A thick, hearty tomato based soup loaded with fresh vegetables and herbs. Calories: 110 (Medium), 140 (Large), 280 (Quart), 140 (Cold Pint).

Vegetarian. Low fat. Dairy-free. A thick, hearty tomato based soup loaded with fresh vegetables and herbs. Calories: 110 (Medium), 140 (Large), 280 (Quart), 140 (Cold Pint).

Served over rice. Dairy-free. Calories: 450 (Medium), 600 (Large), 1200 (Quart), 600 (Cold Pint).

Served over rice. Dairy-free. Calories: 450 (Medium), 600 (Large), 1200 (Quart), 600 (Cold Pint).

Served over rice. Dairy-free. Calories: 450 (Medium), 600 (Large), 1200 (Quart), 600 (Cold Pint).

Served over rice. Dairy-free. Calories: 450 (Medium), 600 (Large), 1200 (Quart), 600 (Cold Pint).

Vegetarian. Low fat. Dairy-free. Gluten-free. A complex, thick and rich blend of three different lentils, spices and vegetables. Calories: 240 (Medium), 320 (Large), 640 (Quart), 320 (Cold Pint).

Vegetarian. Low fat. Dairy-free. Gluten-free. A complex, thick and rich blend of three different lentils, spices and vegetables. Calories: 240 (Medium), 320 (Large), 640 (Quart), 320 (Cold Pint).

Vegetarian. Low fat. Dairy-free. Gluten-free. A complex, thick and rich blend of three different lentils, spices and vegetables. Calories: 240 (Medium), 320 (Large), 640 (Quart), 320 (Cold Pint).

Vegetarian. Low fat. Dairy-free. Gluten-free. A complex, thick and rich blend of three different lentils, spices and vegetables. Calories: 240 (Medium), 320 (Large), 640 (Quart), 320 (Cold Pint).

Calories: 170 (Medium), 220 (Large), 440 (Quart), 220, 220 (Cold Pint).

Calories: 170 (Medium), 220 (Large), 440 (Quart), 220, 220 (Cold Pint).

Calories: 170 (Medium), 220 (Large), 440 (Quart), 220, 220 (Cold Pint).

Calories: 170 (Medium), 220 (Large), 440 (Quart), 220, 220 (Cold Pint).

Vegetarian, Dairy-Free, Vegan, Gluten-Free. Sweet and smoky, this is a low fat, vegetarian version of our famous split pea soup. Ingredients: Water, green split peas, carrots, celery, onions, kosher salt, garlic, blended oil, parsley, liquid smoke, black pepper. Calories: 290 (Medium), 380 (Large), 760 (Quart), 380 (Cold Pint).

Vegetarian, Dairy-Free, Vegan, Gluten-Free. Sweet and smoky, this is a low fat, vegetarian version of our famous split pea soup. Ingredients: Water, green split peas, carrots, celery, onions, kosher salt, garlic, blended oil, parsley, liquid smoke, black pepper. Calories: 290 (Medium), 380 (Large), 760 (Quart), 380 (Cold Pint).

Vegetarian, Dairy-Free, Vegan, Gluten-Free. Sweet and smoky, this is a low fat, vegetarian version of our famous split pea soup. Ingredients: Water, green split peas, carrots, celery, onions, kosher salt, garlic, blended oil, parsley, liquid smoke, black pepper. Calories: 290 (Medium), 380 (Large), 760 (Quart), 380 (Cold Pint).

Vegetarian, Dairy-Free, Vegan, Gluten-Free. Sweet and smoky, this is a low fat, vegetarian version of our famous split pea soup. Ingredients: Water, green split peas, carrots, celery, onions, kosher salt, garlic, blended oil, parsley, liquid smoke, black pepper. Calories: 290 (Medium), 380 (Large), 760 (Quart), 380 (Cold Pint).

Vegetarian. Low fat. Dairy-free. Calories: 140 (Medium), 180 (Large), 360 (Quart), 180 (Cold Pint).

Vegetarian. Low fat. Dairy-free. Calories: 140 (Medium), 180 (Large), 360 (Quart), 180 (Cold Pint).

Vegetarian. Low fat. Dairy-free. Calories: 140 (Medium), 180 (Large), 360 (Quart), 180 (Cold Pint).

Vegetarian. Low fat. Dairy-free. Calories: 140 (Medium), 180 (Large), 360 (Quart), 180 (Cold Pint).

Low fat. Dairy-free. Hale and Hearty's most popular soup is loaded with white meat chicken and fresh vegetables, this chicken soup combines home made chicken broth with just the right amount of fresh dill. Soup Calories: 120.

Low fat. Dairy-free. Hale and Hearty's most popular soup is loaded with white meat chicken and fresh vegetables, this chicken soup combines home made chicken broth with just the right amount of fresh dill. Soup Calories: 120

Vegetarian. Low fat. Dairy-free. Gluten-free. Soup Calories: 270.

Gluten-Free. Our version of this classic New England style chowder. It is thick and creamy and loaded with diced potatoes and minced clams. Soup Calories: 380.

Vegetarian. Low fat. Dairy-free. A thick, hearty tomato based soup loaded with fresh vegetables and herbs. Soup Calories: 110.

Served over rice. Dairy-free. Soup Calories: 450.

Vegetarian. Low fat. Dairy-free. Gluten-free. A complex, thick and rich blend of three different lentils, spices and vegetables. Soup Calories: 240.

A lighter take on a classic! Crisp romaine tossed, Parmesan, and garlic croutons tossed with our new (and delicious!) Caesar Vinaigrette. Dressing Ingredients: Olive oil, Worcestershire sauce, Dijon mustard, lemon juice, kosher salt, black pepper, garlic. Calories 430 without dressing (add 120 calories with a 2 ounce dressing).

Tomatoes, cucumber, croutons, mixed greens. Calories: 179 without dressing. Available with dressing upon request. Calories increases when the 2 ounce dressing is included.

A hearty bowl of rice, our famous black beans topped with fresh cilantro, avocado, red peppers, cheddar cheese, tortilla strips, and our Smoky Chipotle dressing. Ingredients: Rice, black beans, cilantro, avocado, red peppers, cheddar cheese, tortilla strips, and our Smoky Chipotle dressing.

A hearty bowl of rice, our famous black beans topped with fresh cilantro, avocado, red peppers, cheddar cheese, tortilla strips, chicken and our Smoky Chipotle dressing. Ingredients: Rice, black beans, cilantro, avocado, red peppers, cheddar cheese, tortilla strips, chicken and our Smoky Chipotle dressing.

Taste of the Mediterranean this hearty and healthy bowl is made up of romaine and warm quinoa as a base, loaded with garbanzo beans, cherry tomatoes, cucumbers, olives, roasted red peppers, feta cheese and finished off with our Italian Herb dressing.

A warm bowl of delicious layers of rice, our famous Beef Chili, and topped with tortilla strips, cheddar cheese, scallions, and sour cream. Ingredients: White Rice, Texas Beef Chili (Blended oil, ground beef, onion, garlic, cumin, paprika, tomato paste, brown sugar, ancho chili peppers, diced tomatoes, chicken stock, mixed peppers, Kosher salt, black pepper, poblano peppers, chipotle peppers, oregano, dark beer and red kidney beans.), cheddar cheese, sour cream, tortilla strips, scallions.

This vegetarian warm bowl is a hearty meal made up of delicious layers of rice, Three Lentil Chili , and topped with tortilla strips, cheddar cheese, scallions, and sour cream. Ingredients: White Rice, Three Lentil Chili (Water, crushed tomatoes, mixed peppers, onions, carrots, celery, yellow lentils, red lentils, green lentils, sherry wine vinegar, jalapeno peppers, chipotle peppers, Kosher salt, garlic, cumin powder, dark brown sugar, Spanish paprika, ancho chili powder, oregano, black pepper), cheddar cheese, sour cream, tortilla strips, scallions.

A lighter take on a classic! Romaine tossed, Parmesan, and garlic croutons tossed with our new (and delicious!) Caesar Vinaigrette. Dressing Ingredients: Olive oil, Worcestershire sauce, Dijon mustard, lemon juice, Kosher salt, black pepper, garlic. Calories 430 without dressing (add 120 calories with a 2 ounce dressing).

Our new and lighter twist on a traditional Chicken Caesar Salad. Our Caesar Vinaigrette is the star, with romaine, Parmesan, diced grilled chicken, and garlic croutons. Dressing Ingredients: Olive oil, Worcestershire sauce, Dijon mustard, lemon juice, kosher salt, black pepper, garlic. Calories 510 without dressing (add 120 calories with a 2 ounce dressing).

An all-time favorite, Buffalo chicken, made into a freshly tossed salad! Breaded white meat chicken, carrots, blue cheese crumbles, grape tomatoes and romaine tossed with our housemade creamy Buffalo dressing. Dressing Ingredients: Mayonnaise, Frank's RedHot, Sriracha. Calories: 410 without dressing (add 260 calories with a 2 ounce dressing).

Romaine tossed with avocado, feta, bell peppers, cucumbers, eggs and red onions. We add some mixed seeds for crunch, and serve with Avocado Green Goddess Dressing. Dressing Ingredients: Avocado, lime juice, white wine vinegar, garlic, cilantro, scallion, water, parsley, basil, Kosher salt, black pepper, olive oil, low fat plain yogurt. Calories: 480 without dressing (add 160 calories with a 2 ounce dressing).

Mixed greens tossed with diced grilled chicken, creamy avocado, dried cranberries, and walnuts. Served with Hale and Hearty Vinaigrette. Dressing Ingredients: Thyme, shallots, garlic, mustard, malt vinegar, sherry wine vinegar, red wine vinegar, balsamic vinegar, water, extra virgin olive oil, Kosher salt, black pepper, sugar, canola oil. Calories: 540 without dressing (add 370 calories with a 2 ounce dressing).

Tomatoes, cucumber, croutons, mixed greens. Calories: 179 without dressing. Available with dressing upon request. Calories increases when the 2 ounce dressing is included.

Hale and Hearty's classic tuna salad on a bed of crisp mixed greens with hard-boiled egg, Kalamata olives, tomatoes, and sweet bell peppers. Hale and Hearty Vinaigrette on the side. Ingredients: Mixed greens, tuna salad (tuna, mayonnaise, celery, onions, dill, cornichons), egg, bell peppers, olives, tomatoes. Hale and Hearty Vinaigrette (thyme, shallots, garlic, mustard, malt vinegar, sherry wine vinegar, red wine vinegar, balsamic vinegar, water, Extra Virgin Olive Oil, Kosher salt, black pepper, sugar, canola oil). Calories: 629 without dressing (add 370 calories with a 2 ounce dressing).

Dairy-Free. Grilled chicken and our homemade Balsamic Mayo, topped with baby arugula on artisanal local ciabatta. Ingredients: Grilled chicken, balsamic mayo [mayonnaise, Dijon mustard, ketchup, honey, orange concentrate, balsamic vinegar, garlic, water], avocado, arugula. Calories: Half - 405, Whole - 810.

Dairy-Free. Grilled chicken and our homemade Balsamic Mayo, topped with baby arugula on artisanal local ciabatta. Ingredients: Grilled chicken, balsamic mayo [mayonnaise, Dijon mustard, ketchup, honey, orange concentrate, balsamic vinegar, garlic, water], avocado, arugula. Calories: Half - 405, Whole - 810.

Dairy-Free. Our signature tuna salad with lettuce and tomato on artisanal local 7 grain roll. Ingredients: Our very own tuna salad with just the right amount of seasoning and mayonnaise. Calories: Half - 270, Whole - 535.

Dairy-Free. Our signature tuna salad with lettuce and tomato on artisanal local 7 grain roll. Ingredients: Our very own tuna salad with just the right amount of seasoning and mayonnaise. Calories: Half - 270, Whole - 535.

With lettuce and tomato on locally baked ciabatta. Ingredients: Smoked turkey, walnut pesto [black pepper, olive oil, Parmesan, kosher salt, lemon juice, garlic, butter , walnuts], lettuce, tomato, avocado, salt and black pepper. Calories: Half - 445, Whole - 890.

With lettuce and tomato on locally baked ciabatta. Ingredients: Smoked turkey, walnut pesto [black pepper, olive oil, Parmesan, kosher salt, lemon juice, garlic, butter , walnuts], lettuce, tomato, avocado, salt and black pepper. Calories: Half - 445, Whole - 890.

One of our all-time favorites! Sliced grilled chicken, homemade guacamole, cheddar cheese, plum tomatoes, and onions rolled in a flour tortilla with our Smoky Chipotle. Calories: Half - 310, Whole - 620.

One of our all-time favorites! Sliced grilled chicken, homemade guacamole, cheddar cheese, plum tomatoes, and onions rolled in a flour tortilla with our Smoky Chipotle. Calories: Half - 310, Whole - 620.

Grilled chicken breast tossed with our homemade Caesar dressing, topped with crushed croutons, Parmesan cheese, and crisp romaine. Ingredients: Grilled chicken, croutons, Parmesan cheese, romaine lettuce, creamy Caesar dressing. Calories: Half - 374, Whole - 748.

Grilled chicken breast tossed with our homemade Caesar dressing, topped with crushed croutons, Parmesan cheese, and crisp romaine. Ingredients: Grilled chicken, croutons, Parmesan cheese, romaine lettuce, creamy Caesar dressing. Calories: Half - 374, Whole - 748.

Fresh tomato, basil, and fresh mozzarella drizzled with H&H Vinaigrette on artisanal local ciabatta. Ingredients: Fresh mozzarella, ciabatta bread , basil leaves, olive oil, salt & pepper, Hale and Hearty vinaigrette (Thyme, shallots, garlic, mustard, malt vinegar, sherry wine vinegar, red wine vinegar, balsamic vinegar, water, extra virgin olive oil, Kosher salt, black pepper, sugar, canola oil), tomato slices

Fresh tomato, basil, and fresh mozzarella drizzled with H&H Vinaigrette on artisanal local ciabatta. Ingredients: Fresh mozzarella, ciabatta bread , basil leaves, olive oil, salt & pepper, Hale and Hearty vinaigrette (Thyme, shallots, garlic, mustard, malt vinegar, sherry wine vinegar, red wine vinegar, balsamic vinegar, water, extra virgin olive oil, Kosher salt, black pepper, sugar, canola oil), tomato slices

Grilled chicken, with our homemade Sriracha Dressing, cilantro, romaine lettuce and tomato on artisanal local ciabatta. Ingredients: Grilled chicken, ciabatta bread, Sriracha dressing, romaine lettuce, tomatoes, cilantro.

Grilled chicken, with our homemade Sriracha Dressing, cilantro, romaine lettuce and tomato on artisanal local ciabatta. Ingredients: Grilled chicken, ciabatta bread, Sriracha dressing, romaine lettuce, tomatoes, cilantro.

Vegan, Low-Fat, Diary-Free, Gluten-Free.Creamy avocado tossed with sweet grape tomatoes, fresh lemon juice, olive oil, salt & pepper. Topped with pumpkin and sunflower seeds.Calories: 200.

Our famous, homemade tuna salad to go! Calories: 110.

Side of 2 hard-boiled eggs. Calories: 158.

Our take on a Caprese has both fresh and roasted peppers, tossed with fresh mozzarella and peppery arugula. Calories: 155

With dark chocolate chips. (2.9 ounce)

Vegan, Low-Fat, Diary-Free, Gluten-Free.Creamy avocado tossed with sweet grape tomatoes, fresh lemon juice, olive oil, salt & pepper. Topped with pumpkin and sunflower seeds.Calories: 200.

Our famous, homemade tuna salad to go! Calories: 110.

Side of 2 hard-boiled eggs. Calories: 158.

Our take on a Caprese has both fresh and roasted peppers, tossed with fresh mozzarella and peppery arugula. Calories: 155

Your choice of any medium soup and any pairing size salad.

Your choice of any sandwich and any pairing size salad.

An all time favorite, buffalo chicken, made into a freshly tossed salad with breaded white meat chicken, carrots, blue cheese crumbles, grape tomatoes, and crisp romaine tossed with creamy Buffalo dressing. (Salad-410 calories, Dressing 260 calories for 2 fl oz) Ingredients: Romaine, carrots, grape tomatoes, blue cheese, chicken tenders, and Buffalo dressing (mayonnaise, frank's red hot, and sriracha).

Your choice of any medium soup and any half sandwich.

A thick, hearty tomato based soup loaded with fresh vegetables and herbs. (Small-70 calories, Medium-110 calories, Large-140 calories, Quart-280 calories) Ingredients: Water, crushed tomatoes (tomatoes, tomato puree, salt, ascorbic acid.), onions, carrots, celery, Idaho potatoes, zucchini, yellow squash, eggplant, parsnips, celery root, fennel, green beans, green peas, kosher salt, garlic (garlic, blended oil 25%), basil, blended oil, black pepper.

A rich blend of red, green, and yellow lentils with dark brown sugar, spices, peppers, and simmered vegetables. (Small-160 calories, Medium-240 calories, Large-320 calories, Quart-640 calories) Ingredients: Water, crushed tomatoes, mixed peppers, onions, carrots, celery, yellow lentils, red lentils, green lentils, sherry wine vinegar, jalapeno peppers, chipotle peppers, kosher salt, garlic, cumin powder, dark brown sugar, Spanish paprika, ancho chili powder, oregano, and black pepper.

Hale and Hearty's most popular soup is loaded with white meat chicken and fresh vegetables. This chicken soup combines home made chicken broth with just the right amount of fresh dill. (Small-80 calories, Medium-120 calories, Large-170 calories, Quart-340 calories) Ingredients: Potatoes, heavy cream, celery, clam juice, chicken stock, onions, clams, water, scallions, pancetta, butter, corn starch, salt, garlic, parsley, white pepper.

This is an Italian style tomato soup that is loaded with rice and fresh basil. (Small-110 calories, Medium-170 calories, Large-220 calories, Quart-440 calories) Ingredients: Water, tomato puree, onions, white rice, sugar, garlic, basil, kosher salt, and black pepper.

This is a smooth and creamy tomato soup loaded with white meat chicken, orzo, and a touch of fresh basil. (Small-240 calories, Medium-360 calories, Large-480 calories, Quart-960 calories) Ingredients: Butter, onions, carrots, kosher salt, white pepper, sugar, paprika, tomato puree, heavy cream, cayenne pepper, chicken tenders, chicken stock, basil, and orzo.

Our version of this classic New England style chowder. It is thick and creamy and loaded with diced potatoes and minced clams. (Small-250 calories, Medium-380 calories, Large-500 calories, Quart-1000 calories) Ingredients: Potatoes, heavy cream, celery, clam juice, chicken stock, onions, clams, water, scallions, pancetta, butter, corn starch, salt, garlic, parsley, and white pepper.

A very satisfying soup version of this classic American dish. It is loaded with fresh vegetables, herbs, and white meat chicken. (Small-190 calories, Medium-290 calories, Large-380 calories, Quart-760 calories) Ingredients: Butter, onions, carrots, celery, garlic, Idaho potatoes, chicken stock, kosher salt, white pepper, corn starch, thyme, chicken tenders, parsley, heavy cream, and peas.

This is a soup version of the classic, spicy New Orleans dish made with chicken and Andouille sausage. (Small-160 calories, Medium-240 calories, Large-320 calories, Quart-640 calories) Ingredients: Chicken stock, onions, chicken tenders, Kielbasa, celery, crushed tomatoes, diced tomatoes, green peppers, white rice, scallions, water, corn starch, garlic, oregano, kosher salt, blended oil, Spanish paprika, gumbo file, Tabasco sauce, black pepper.

Our signature tuna salad with red leaf lettuce and tomato. (Half-270 calories, Whole-535 calories) Ingredients: Tuna salad (albacore tuna, onion, celery, cornichons, kosher salt, black pepper, dill, and mayo) leaf lettuce, and tomatoes.

Perfectly grilled chicken tossed with our homemade balsamic mayo, topped with baby arugula and avocado. (Half-375 calories, Whole-745 calories) Ingredients: Grilled chicken, balsamic mayo (mayo, dijon mustard, ketchup, honey, orange concentrate, balsamic vinegar, garlic, and water), avocado, and arugula.

Walnut pesto, creamy fresh mozzarella, roasted red peppers, and arugula. (Half-405 calories, Whole-810 calories) Ingredients: Fresh mozzarella, roasted red peppers, walnut pesto (black pepper, olive oil, parmesan, kosher salt, lemon juice, garlic, butter, and walnuts), arugula, and a semolina pocket.

Our irresistible walnut pesto is the star of this hearty turkey sandwich. (Half-445 calories, Whole-885 calories) Ingredients: Smoked turkey, walnut pesto (black pepper, olive oil, parmesan, kosher salt, lemon juice, garlic, butter, and walnuts) lettuce, tomato, avocado, salt, and black pepper.

Our twist on a chicken club, smoky chipotle chicken salad layered with a sweet and savory bacon jam, pickled onions, peppery arugula, and sliced tomatoes. (Half-335 calories, Whole-670 calories) Ingredients: Grilled chicken, pickled onions (onions, honey, and lime juice), bacon jam (brown sugar, water, black pepper, bacon, red onion, garlic, balsamic vinegar, and corn starch), smoky chipotle (Kosher salt, buttermilk, chipotle peppers, black pepper, mayonnaise, garlic, cumin, cilantro, and salsa), arugula, and tomato on ciabatta.

Get your greens on with this crunchy & tasty wrap! Crisp broccoli florets, crunchy garlic croutons, shaved parmesan, kale & broccoli slaw dressed with our favorite creamy Caesar dressing.

One of our all-time favorites! Sliced grilled chicken, homemade guacamole, cheddar cheese, plum tomatoes, and onions rolled in a flour tortilla with our Smoky Chipotle

Bursting with flavor, we pile sliced hot ham, black pepper ham, hot soppressata and provolone on freshly baked bread with arugula and roasted red peppers, dressed with our homemade Italian Herb Vinaigrette

Your choice of any medium soup and any half sandwich.

Your choice of any medium soup and any pairing size salad.

Your choice of any sandwich and any pairing size salad.

Mixed greens tossed with diced grilled chicken, creamy avocado, dried cranberries, and walnuts. Served with H&H vinaigrette. (Salad-540 calories, Dressing 370 calories for 2 fl oz) Ingredients: Mixed greens, grilled chicken, tomatoes, avocado, dried cranberries, walnuts, H&H Vinaigrette (thyme, shallots, garlic, mustard, malt vinegar, sherry wine vinegar, red wine vinegar, balsamic vinegar, water, extra virgin olive oil, kosher salt, black pepper, sugar, and canola oil).

Crisp romaine tossed with avocado, feta, bell peppers, cucumbers, eggs, and red onions. We add some mixed seeds for crunch and serve with avocado green goddess dressing. (Salad-480 calories, Dressing 60 calories for 2 fl oz) Ingredients: Avocado, egg, feta, raw sunflower and pumpkin seeds, red onion, sweet bell peppers, cucumber and romaine, with A=avocado Green goddess dressing (avocado, lime juice, white wine vinegar, garlic, cilantro, scallion, water, parsley, basil, kosher salt, black pepper, olive oil, and low fat plain yogurt).

An all time favorite, buffalo chicken, made into a freshly tossed salad with breaded white meat chicken, carrots, blue cheese crumbles, grape tomatoes, and crisp romaine tossed with creamy Buffalo dressing. (Salad-410 calories, Dressing 260 calories for 2 fl oz) Ingredients: Romaine, carrots, grape tomatoes, blue cheese, chicken tenders, and Buffalo dressing (mayonnaise, frank's red hot, and sriracha).

A lighter take on a classic! Crisp romaine tossed, parmesan, and garlic croutons tossed with our new (and delicious!) Caesar Vinaigrette. (Salad-510 calories, Dressing-120 calories for 2 fl oz) Ingredients: Romaine, parmesan cheese, garlic croutons, grilled chicken, and Caesar Vinaigrette (olive oil, Worcestershire sauce, dijon mustard, lemon juice, kosher salt, black pepper, and garlic).

A lighter take on a classic! Crisp romaine tossed, parmesan, and garlic croutons tossed with our new (and delicious!) Caesar Vinaigrette. (Salad-430 calories, Dressing-120 calories for 2 fl oz) Ingredients: Romaine, parmesan cheese, garlic croutons, and Caesar Vinaigrette (olive oil, Worcestershire sauce, dijon mustard, lemon juice, kosher salt, black pepper, and garlic).

Crisp romaine tossed with our Cajun grilled chicken, tortilla strips, shredded sharp cheddar, tomatoes, avocado, jalapeno crisps, and our new Spicy Caesar dressing. A spicy update to a classic salad with a crunchy, spicy kick from jalapeno crisps!

Our favorite parts of a Chicken Club sandwich chopped in a salad bowl . . . Crisp romaine, breaded chicken breast, crisp bacon, avocado, shaved parmesan cheese, and tomatoes all tossed with our Creamy Balsamic dressing.

Avocado, tomatoes, lemon juice, olive oil, salt and pepper, pumpkin, and sunflower seeds.