Muscle Maker Grill (Midtown East)

Chicken or steak, Parmesan cheese, and zero carb Caesar dressing on a power blend of Romaine, spinach and baby kale.

Chicken or steak, tomatoes, cucumber, red onions, sesame seeds, craisins, avocado and Asian sesame ginger dressing on a power blend of Romaine, spinach and baby kale.

Chicken or steak, quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of Romaine, spinach and baby kale.

Grass-fed beef burger, reduced fat cheddar, tomatoes and scallions with a blend of fat free BBQ sauce and Caesar dressing on a power blend of Romaine, spinach and baby kale.

Chicken or steak, part skim mozzarella, roasted red peppers, fat free balsamic vinaigrette on a power blend of Romaine, spinach and baby kale. Gluten free.

Cajun seasoned chicken or steak, with turkey bacon, tomatoes, red onions and low carb salsetta dressing on a power blend of Romaine, spinach and baby kale. Gluten free.

Lean ground turkey chili, red beans, reduced fat cheddar, salsa, tomatoes, scallions and fat free sour cream on a power blend of Romaine, spinach and baby kale. Gluten free.

Chicken or steak, turkey bacon, tomatoes, scallions and zero carb signature sauce over brown rice. Gluten free.

Chicken or steak, broccoli and brown rice. Gluten free.

Chicken or steak, portabella mushrooms, roasted red peppers, part skim mozzarella and fat free balsamic vinaigrette over broccoli. Gluten free.

Lean ground turkey chili, red beans, reduced fat cheddar, salsa, fat free sour cream, tomatoes and scallions over brown rice. Gluten free.

Chicken or steak, turkey bacon, reduced fat, cheddar and zero carb signature sauce over red beans and brown rice. Gluten free.

Cajun chicken or steak, tomatoes, scallions, and a red wine sauce over whole wheat pasta.

Chicken or steak, sauteed green peppers and onions, reduced fat cheddar, salsa, tomatoes and scallions over red beans and brown rice. Gluten free.

Chicken or steak, sesame seeds and teriyaki sauce served over whole wheat pasta.

Chicken or steak, protabello mushrooms, sauteed green peppers and onions, carrots, sesame seeds, and teriyaki sauce over brown rice.

Chicken or steak, reduced fat vodka sauce and Parmesan over whole wheat pasta.

Chicken or steak, turkey meatballs, part skim mozzarella and fat free marinara in a garlic herb wrap.

Chicken or steak, turkey bacon, reduced fat cheddar, power blend of Romaine, spinach and baby kale, tomatoes, red onions, and zero carb signature sauce in a jalapeno wrap.

Chicken or steak, turkey bacon, red beans, and brown rice, reduced fat cheddar and zero carb signature sauce in a jalapenos wrap.

Lean ground turkey, turkey bacon, reduced fat cheddar and fat free secret sauce in a whole wheat wrap.

Original or spicy with sauteed green peppers, onions, mushrooms, red beans, brown rice and reduced fat cheddar in a garlic herb wrap. Vegetarian.

Turkey meatballs, part skim mozzarella and fat free marinara in a garlic herb wrap.

Chicken or steak, sauteed green peppers and onions, reduced fat cheddar, fat free sour cream and salsa in a jalapeno wrap.

Chicken or steak, reduced fat cheddar, brown rice and fat free BBQ sauce in a whole wheat wrap.

Chicken or steak, power blend of Romaine, spinach, and baby kale, zero carb Caesar dressing and Parmesan in a spinach wrap.

Chicken or steak, western potatoes, turkey bacon and zero carb signature sauce in a jalapeno wrap.

Reduced fat cheddar, turkey bacon, signature sauce, lettuce, tomatoes and onion on a whole wheat bun.

Avocado, turkey bacon, reduced fat mayo, lettuce, tomato and onion on a whole wheat bun.

Part skim mozzarella, sauteed mushrooms, onions and lettuce on a whole wheat bun.

Sliced jalapenos, Cajun seasoning, part skim mozzarella cheese, reduced fat mayo, lettuce, tomato and onion on a whole wheat bun.

Fried egg, reduced fat cheddar, and turkey bacon on a whole wheat bun.

Baked potato topped with reduced fat cheddar, scallions, fat free sour cream and lean turkey bacon.

Premium hand cut chicken breast, lightly breaded in whole wheat flour, sauteed to perfection, then tossed in one of our signature sauces. Served with a side of fat free sour cream.

Omega 3 packed shrimp, sauteed to perfection then tossed in one of our signature sauces. Served with a side of fat free sour cream.

Reduced fat cheddar cheese, turkey bacon, signature sauce, lettuce, tomato and onion on a whole wheat bun.

Avocado, turkey bacon, reduced fat mayo, lettuce, tomato and onion on a whole wheat bun.

Part skim mozzarella cheese, sauteed mushrooms, sauteed onions and lettuce on a whole wheat bun.

Jalapenos, Cajun seasoning, part skim mozzarella cheese, reduced fat mayo, lettuce, tomato and onion on a whole wheat bun.

Fried egg, reduced fat cheddar cheese and turkey bacon on a whole wheat bun.

Sharp cheddar cheese, hickory smoked bacon, signature sauce, lettuce, tomato and onion on a brioche bun.

MMG's handcrafted avocado smash, sharp cheddar cheese, hickory smoked bacon, ranch dressing, lettuce, tomato and onion on a brioche bun.

Swiss cheese, sauteed mushrooms, sauteed onions, mayo and lettuce on a brioche bun.

Pepper jack cheese, jalapenos, Cajun seasoning, chipotle mayo, lettuce, tomato and onion on a brioche bun.

Sharp cheddar cheese, fried egg, hickory smoked bacon and mayo on a brioche bun.

Served with fat-free sour cream.

Served with fat-free sour cream.

Served with fat free sour cream.

Served with fat-free sour cream.

Served with fat-free sour cream and celery.

Served with fat-free sour cream and celery.

Served with fat free sour cream.

Served with fat-free sour cream and celery.

Served with reduced-fat cheddar cheese, scallions, fat free sour cream and turkey bacon.

Over brown rice, garnished with reduced-fat cheddar cheese, fat-free sour cream, tomatoes, and scallions.

Lightly salted.

Grilled chicken or steak, portabella mushrooms, roasted red peppers and mozzarella cheese tossed in our Keto friendly buffalo sauce over steamed broccoli.

Grilled chicken or steak, over cauliflower rice, turkey bacon and our Keto friendly signature sauce topped with steamed broccoli.

Our delicious grass fed beef burger, turkey bacon, cheddar cheese and a fried egg on top of our savory spinach.

Grilled chicken or steak, over a power blend of romaine, spinach and baby kale, fajita grilled onions and peppers with mozzarella cheese topped with our Keto friendly Caesar dressing.

Grilled chicken or steak, over a power blend of romaine, spinach and baby kale, reduced fat cheddar cheese, turkey bacon and avocado topped with our Keto friendly signature sauce.

Lean ground turkey, red onions, reduced-fat cheddar cheese, power blend of romaine, spinach and baby kale, tomatoes, scallions, salsa and fat-free sour cream. Gluten-free.

Grilled chicken breast or steak over a power blend of romaine, spinach and baby kale and Parmesan cheese, served with zero-carb Caesar dressing. Gluten-free.

Grass-fed beef burger over a power blend of romaine, spinach and baby kale, reduced-fat cheddar cheese, drizzled with gluten and fat-free BBQ Caesar dressing and garnished with tomatoes and scallions.

Cajun seasoned grilled chicken breast over a power blend of romaine, spinach and baby kale with turkey bacon, tomatoes, onions and low-carb salsetta dressing. Gluten free.

Chicken or steak, quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.

Chicken or steak, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado and Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.

Grilled chicken breast or steak, part skim mozzarella, red roasted peppers, fat free balsamic vinaigrette on a power blend of romaine, spinach and baby kale.

Grilled chicken, Turkey meatballs and reduced fat mozzarella, served over crisp romaine lettuce with zero-carb caesar dressing, topped with fat free BBQ sauce and croutons.

Grass-fed beef burger, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes, and onion with our zero-carb signature sauce served on a whole wheat bun. served with your choice of a side.

Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes, and onion with our zero-carb signature sauce served on a whole wheat bun. Served with your choice of side.

Grilled chicken breast or steak, turkey bacon, reduced-fat cheddar cheese, a power blend of romaine, spinach and baby kale, tomatoes and onions with our zero-carb signature sauce in a jalapeno wrap. Comes with a complimentary side.

Grilled chicken breast or steak, turkey meatballs, reduced-fat mozzarella and marinara in an herb wrap. Comes with a complimentary side.

Grilled chicken breast or steak, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeno wrap. Comes with a complimentary side.

Grilled chicken breast or steak, a power blend of romaine, spinach and baby kale, zero-carb Caesar dressing, topped with a touch of Parmesan cheese in a spinach wrap. Comes with a complimentary side.

Grilled chicken savory spinach, roasted peppers and Parmesan in an herb wrap. Comes with a complimentary side.

Grilled chicken breast or steak, turkey bacon, western potatoes and zero-carb signature sauce in a jalapeno wrap. Comes with a complimentary side.

Grilled chicken breast or steak, brown rice, reduced-fat cheddar cheese and fat-free hickory BBQ sauce in a whole wheat wrap. It comes with a complimentary side.

Lean ground turkey, turkey bacon and reduced-fat cheddar cheese with fat-free secret sauce in a whole wheat wrap. It comes with a complimentary side.

Fajita grilled chicken breast , sizzling onions and peppers, reduced-fat cheese, fat-free sour cream and salsa in a jalapeno wrap. Comes with a complimentary side.

Served with marinara sauce and reduced-fat mozzarella cheese in an herb wrap. It comes with a complimentary side.

Tilapia, brown rice and beans, and guacamole served in a whole wheat wrap. Comes with a complimentary side.

Grass-fed steak, sizzling onions and peppers and reduced - fat mozzarella cheese in a whole -wheat wrap.

Grilled Grass-Fed steak, grilled turkey bacon, brown rice and beans, reduced fat cheddar and zero-carb signature sauce.

Premium burger, grilled turkey bacon, reduced-fat cheddar, brown rice, baked potato crisps and zero-carb signature sauce in a jalapeño wrap. It comes with a complimentary side.

Cajun chicken breast in a red wine brown sauce, garnished with tomatoes and scallions served over pasta. Served with 100% whole wheat pasta.

Chicken breast in a reduced-fat vodka sauce, garnished with parmesan served over pasta. Served with 100% whole wheat pasta.

Chicken breast in a rich teriyaki sauce garnished with sesame seeds served over pasta. Served with 100% whole wheat pasta.

Grilled chicken breast and turkey meatballs with reduced-fat mozzarella cheese and marinara sauce. Served with 100% whole wheat pasta.

Original or spicy with green peppers, brown rice and beans, onions, mushrooms, tomatoes and reduced-fat cheddar cheese in a garlic herb wrap.

Served with 100% whole wheat pasta and marinara sauce.

Red wine brown sauce, garnished with tomatoes and scallions served over pasta. Served with 100% whole wheat pasta.

Reduced-fat vodka sauce, garnished with Parmesan served over pasta. Served with 100% whole wheat pasta.

Rich teriyaki sauce garnished with sesame seeds served over pasta. Served with 100% whole wheat pasta

Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced-fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions. Gluten-free.

Grilled chicken breast or steak, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice. Gluten free.

Grilled chicken breast or steak and turkey bacon over brown rice with tomatoes, scallion, and gluten-free zero-carb signature sauce. Gluten-free.

Grilled chicken breast served with broccoli and brown rice.

Lean ground turkey, red beans, reduced-fat cheddar cheese, salsa, fat-free sour cream, garnished with tomatoes and scallions over brown rice. Gluten-free.

Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced-fat mozzarella, gluten, and fat-free balsamic vinaigrette, served over broccoli. Gluten free.

Grilled chicken breast in our Texas sauce over steamed broccoli and topped with reduced-fat cheddar cheese and fat-free sour cream.

Grilled chicken breast, sizzling onions and peppers, carrots and portabella mushrooms with fat-free Honey Dijon dressing, served over savory spinach.

Grilled chicken, turkey bacon, fresh onions, peppers, carrots, and mushrooms in a zero-carb signature sauce, served over brown rice.

Lightly salted.

Tilapia.

Broccoli, cauliflower, and carrots.

32 oz and 42 grams of protein.

32 oz and 42 grams of protein.

32 oz and 42 grams of protein.

32 oz and 42 grams of protein.

32 oz and 42 grams of protein.

32 ounces shake with 42 grams of protein.

32 ounces shake with 42 grams of protein.

32 ounces shake with 42 grams of protein.

Perfect PH water with vitamins and minerals.

Lower calorie gatorade.

Multiple flavors.

20 oz.

Multiple flavors.

Zero carb.

Choice of apple or orange juice.

Grilled chicken breast or steak and turkey bacon over brown rice with tomatoes, scallion and gluten free zero-carb signature sauce. Gluten free.

Grilled chicken breast or steak, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeno wrap. Comes with a complimentary side.

Cajun chicken breast in a red wine brown sauce, garnished with tomatoes and scallions served over pasta. Served with 100% whole wheat pasta.

Lean ground turkey, red beans, reduced fat cheddar cheese, salsa, fat free sour cream, garnished with tomatoes and scallions over brown rice. Gluten free.

Romaine lettuce, spinach, grilled chicken, tomatoes, onions, cucumbers, dried cranberries, and avocado, garnish with sesame seed asian dressing.

Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella, gluten and fat-free balsamic vinaigrette, served over broccoli. Gluten free.

Served with fat-free sour cream and celery.

Served with fat-free sour cream and celery.

Served with fat-free sour cream and celery.

Served with fat-free sour cream and celery.

Served with fat-free sour cream and celery.

Served with fat-free sour cream and celery.

With broccoli and reduced-fat cheddar cheese.

Over brown rice, garnished with reduced fat cheddar cheese, fat free sour cream, tomatoes and scallions.

Lightly salted.

Call restaurant for daily soup selection.

Grilled chicken breast or steak reduced fat mozzarella, fresh spinach, red roasted peppers, romaine, gluten and fat free balsamic vinaigrette. Gluten free.

Lean ground turkey, red onions, reduced-fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream. Gluten free.

Grilled chicken breast or steak over crisp romaine hearts and parmesan cheese, served with zero-carb dressing. Gluten free.

Grass fed steak over crisp romaine hearts and parmesan cheese, served with zero-carb dressing. Gluten free.

Grass-fed beef burger atop romaine lettuce tossed with reduced-fat cheddar cheese drizzled with gluten and fat-free bbq Caesar dressing and garnished with tomatoes and scallions.

Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low-carb salsetta dressing. Gluten free.

Baby kale, grilled chicken, quinoa, roasted red peppers, and black beans dressed with a mango vinaigrette. Gluten free.

Grass fed steak, sizzling onions and peppers, served over crisp romaine with zero-carb Caesar dressing. Topped with reduced fat cheddar cheese and croutons.

Romaine lettuce, spinach, grilled chicken, tomatoes, onions, cucumbers, dried cranberries, and avocado, garnish with sesame seed asian dressing.

Grilled chicken, turkey meatballs and reduced fat mozzarella, served over crisp romaine lettuce with zero-carb Caesar dressing, topped with fat free bbq sauce and croutons.

Grilled chicken breast or steak, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce in a jalapeno wrap. Comes with a complimentary side.

Grilled chicken breast, turkey meatballs, reduced-fat mozzarella and marinara in an herb wrap. Comes with a complimentary side.

Grilled chicken breast or steak, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeno wrap. Comes with a complimentary side.

Grilled chicken breast or steak, romaine lettuce, zero-carb Caesar dressing, topped with a touch of parmesan cheese in a white wrap. Comes with a complimentary side.

Grilled chicken savory spinach, roasted peppers and parmesan in an herb wrap. Comes with a complimentary side.

Grilled chicken breast or steak, turkey bacon, western potatoes and zero-carb signature sauce in a jalapeno wrap. Comes with a complimentary side.

Grilled chicken breast or steak, reduced fat cheddar cheese and fat-free hickory bbq sauce in a white wrap. Comes with a complimentary side.

Lean ground turkey, turkey bacon and reduced-fat cheddar cheese with fat-free secret sauce in a white wrap. Comes with a complimentary side.

Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced-fat cheese, fat-free sour cream and salsa in a jalapeno wrap. Comes with a complimentary side.

With marinara sauce and reduced fat mozzarella cheese in an herb wrap. Comes with a complimentary side.

Grilled chicken breast or steak, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes, onions, and buffalo sauce. Served in a white wrap.

Tilapia, brown rice, beans, and guacamole served in a whole wheat wrap. Comes with a complimentary side.

Grilled chicken, turkey bacon, turkey meatballs and reduced- fat mozzarella cheese with our signature sauce in a jalapeno wrap.

Grass-fed steak, sizzling onions and peppers and reduced - fat mozzarella cheese in a whole -wheat wrap.

Grilled grass-fed steak, grilled turkey bacon, brown rice and beans, reduced fat cheddar and zero-carb signature sauce.

Premium burger, grilled turkey bacon, reduced fat cheddar, brown rice, baked potato crisps and zero-carb signature sauce in a jalapeño wrap. Comes with a complimentary side.

Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced-fat cheddar cheese in a garlic herb wrap.

Served with 100% whole wheat pasta and marinara sauce.

Red wine brown sauce, garnished with tomatoes and scallions served over pasta. Served with 100% whole wheat pasta.

Reduced fat vodka sauce, garnished with parmesan served over pasta. Served with 100% whole wheat pasta.

Rich teriyaki sauce, garnished with sesame seeds served over pasta. Served with 100% whole wheat pasta.

Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions. Gluten free.

Grilled chicken breast or steak, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice. Gluten free.

Grilled chicken breast or steak and turkey bacon over brown rice with tomatoes, scallion and gluten free zero-carb signature sauce. Gluten free.

Grilled chicken breast or steak served with broccoli and a baked potato.

Lean ground turkey, red beans, reduced fat cheddar cheese, salsa, fat free sour cream, garnished with tomatoes and scallions over brown rice. Gluten free.

Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella, gluten and fat-free balsamic vinaigrette, served over broccoli. Gluten free.

Grilled chicken breast in our texas sauce over steamed broccoli and topped with reduced fat cheddar cheese and fat free sour cream.

Grilled chicken breast, sizzling onions and peppers, carrots and portabella mushrooms with fat free honey dijon dressing, served over savory spinach.

Grilled chicken, turkey bacon, fresh onions, peppers, carrots, and mushrooms in a zero-carb signature sauce, served over brown rice.

Cajun chicken breast in a red wine brown sauce, garnished with tomatoes and scallions served over pasta. Served with 100% whole wheat pasta.

Chicken breast in a reduced fat vodka sauce, garnished with parmesan served over pasta. Served with 100% whole wheat pasta.

Chicken breast in a rich teriyaki sauce, garnished with sesame seeds served over pasta. Served with 100% whole wheat pasta.

Grilled chicken breast and turkey meatballs with reduced fat mozzarella cheese and marinara sauce. Served with 100% whole wheat pasta.

Served with 100% whole wheat pasta and marinara sauce.

Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onion with our zero-carb signature sauce served on a whole wheat bun. Choice of side.

Grass-fed beef burger, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onion with our zero-carb signature sauce served on a whole wheat bun. Choice of side.

Tilapia.

Broccoli, cauliflower and carrots.

Lightly salted.

32 oz. and 42 grams of protein.

32 oz. and 42 grams of protein.

32 oz. and 42 grams of protein.

32 oz. and 42 grams of protein.

32 oz. and 42 grams of protein.

32 oz. and 42 grams of protein.

32 oz. and 42 grams of protein.

32 oz. and 42 grams of protein.

32 oz. and 42 grams of protein.

32 oz. and 42 grams of protein.

32 oz. and 42 grams of protein.

Perfect ph water with vitamins and minerals.

Perfect ph water with vitamins and minerals.

Berry flavored.