Served with broccoli and reduced fat cheddar cheese. 209 calories.
$5.99
Chips and Guacamole
Nachos and guac.
$5.99
Warrior Nachos
Turkey chili, red onions, tomatoes, low fat cheddar cheese, salsa and low fat sour cream.
$11.99
Kid's Meal
3 Chicken strips and fries.
$6.99
Edamame
Soy beans, steamed and lightly salted
$5.49
Featured Items
King Kong Premium Burger Wrap
Lean premium grilled sirloin burger, grilled turkey bacon, reduced fat cheddar cheese, baked sweet potato fries, zero-carb signature sauce, baked in a whole wheat wrap with your choice of a side.
$11.99
Uncle Fester Wrap
Grilled chicken, grilled turkey bacon, reduced fat cheddar cheese, baked sweet potato fries, zero carb signature sauce, baked in a whole wheat wrap with a choice of side.
$11.99
Oasis Wrap
Your choice of grilled chicken, steak, tilapia or shrimp with brown rice, black beans, reduced fat cheddar cheese, fat free sour cream, salsa, zero carb signature sauce, in a jalapeno wrap.
$11.99
Napoli Wrap
Your choice of grilled chicken, steak, tilapia or shrimp, red roasted peppers, reduced fat mozzarella cheese, fat free balsamic, in a herb wrap.
$11.99
Sensation-Low Carb Fresh Fish Entree
Fresh Tuscan tilapia, zero carb signature sauce, grilled turkey bacon, reduced fat cheddar cheese, served over savory spinach.
$14.99
Professional Hi Protein Entree
Grilled chicken breast and turkey bacon served over sweet potato fries, then topped with reduced fat cheddar cheese, and zero-carb signature sauce.
$14.99
Recon Reduced Fat Cheeseburger Penne Pasta
Premium ground burger meat sauteed in a hickory marinara sauce, served over whole wheat penne pasta and topped with reduced fat cheddar cheese.
$14.99
Miami Entree
Your choice of grilled chicken, steak, tilapia or shrimp with turkey bacon, served over broccoli, topped with reduced fat cheddar cheese and fat-free honey dijon dressing.
$14.99
Pro Bowler
Lean turkey meat, prepared in a fresh pizza sauce with basil, served over whole wheat penne pasta.
$14.99
Olympian High Protein Grilled Chicken Entree
Grilled chicken, baked turkey meatballs, zero-carb signature sauce, reduced fat cheddar cheese, served over baked sweet potato fries.
$14.99
Santa Cruz Entree
Your choice of grilled chicken, steak, tilapia or shrimp with turkey bacon, served over brown rice and beans. Topped with reduced fat cheddar cheese, zero carb signature sauce, fresh tomatoes and scallions.
$14.99
El Paso Entree
Your choice of grilled chicken, steak, tilapia or shrimp, sizzling onions and peppers, reduced fat cheddar cheese, fat free sour cream, salsa, signature sauce, served over brown rice and black beans.
$14.99
Stallone Penne Pasta
Grilled chicken, baked turkey meatballs, reduced fat mozzarella cheese, whole wheat penne pasta with fresh pizza sauce.
$14.99
Chocolate Apple Protein Shake (32 oz)
$8.49
Inspector Protein Shake (32 oz)
Acai, blueberry, pomegranate and vanilla protein.
$7.99
Fruit Punch Protein Shake (32 oz)
Fresh banana, strawberry protein, fruit punch.
$7.99
Strawberry Mango Protein Shake (32 oz)
$7.99
Soup
Soup of the Day (Cup)
Please call restaurant for today's selection.
$5.99
Soup of the Day (Bowl)
Please call restaurant for today's selection.
$8.49
Turkey Chili (Cup)
Chili, salsa, cheese, sour cream topped with tomato and scallions.
$7.49
Fit Salads
Muscle Maker Caesar Salad (Regular)
Gluten-free. 200 calories. Crisp romaine hearts, multi-grain croutons and Parmesan cheese. Served with zero-carb dressing.
$9.99
Muscle Maker Caesar Salad (With Grilled Chicken)
Gluten-free. 200 calories. Crisp romaine hearts, multi-grain croutons and Parmesan cheese. Served with zero-carb dressing.
$12.99
Muscle Maker Caesar Salad (With Steak)
Gluten-free. 200 calories. Crisp romaine hearts, multi-grain croutons and Parmesan cheese. Served with zero-carb dressing.
$14.99
Muscle Maker Caesar Salad (With Shrimp)
Gluten-free. 200 calories. Crisp romaine hearts, multi-grain croutons and Parmesan cheese. Served with zero-carb dressing.
$14.98
Muscle Maker Caesar Salad (With Fresh Fish)
Gluten-free. 200 calories. Crisp romaine hearts, multi-grain croutons and Parmesan cheese. Served with zero-carb dressing.
$14.98
Lean and Mean Cheeseburger Salad
658 calories. Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat-free and gluten free hickory BBQ dressing, garnished with tomatoes and scallions, croutons.
$12.99
Italiano Salad (With Grilled Chicken)
Gluten-free. 213 calories. Reduced-fat mozzarella cheese, fresh spinach, red roasted peppers, romaine, gluten-free and fat-free balsamic vinaigrette and croutons. Croutons contain gluten.
$12.99
Italiano Salad (With Steak)
Gluten-free. 213 calories. Reduced-fat mozzarella cheese, fresh spinach, red roasted peppers, romaine, gluten-free and fat-free balsamic vinaigrette and croutons. Croutons contain gluten.
$14.99
Italiano Salad (With Shrimp)
Gluten-free. 213 calories. Reduced-fat mozzarella cheese, fresh spinach, red roasted peppers, romaine, gluten-free and fat-free balsamic vinaigrette and croutons. Croutons contain gluten.
$14.98
Italiano Salad (With Fresh Fish)
Gluten-free. 213 calories. Reduced-fat mozzarella cheese, fresh spinach, red roasted peppers, romaine, gluten-free and fat-free balsamic vinaigrette and croutons. Croutons contain gluten.
$14.98
Mardi Gras Cajun Grilled Chicken Salad
Gluten-free. 447 calories. Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low carb salsetta dressing, croutons.
$12.99
Turkey Taco Salad
Gluten-free. 523 calories. Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream.
$12.99
Asian Sesame Salad
Romaine lettuce, spinach, grilled chicken, tomatoes, onions, dried cranberries, cucumbers, sesame seeds and guacamole, with an Asian sesame ginger dressing.
$13.49
Chicken Kale and Quinoa Salad
Kale, quinoa, grilled chicken, red roasted peppers, black beans, with mango balsamic.
$12.99
Signature Sandwiches and Burgers
Chicken Breast Sandwich
572 calories. Comes with turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
$12.99
Premium Lean Turkey Burger
Comes with turkey bacon, reduced fat cheddar cheese, romaine lettuce, tomatoes and onions with our zero carb signature sauce.
$12.99
Mushroom Supreme Burger
Part skim mozzarella, sauteed mushrooms and onions, and lettuce on a whole wheat bun.
$12.99
California Club Burger
Avocado, turkey bacon, reduced-fat mayo, lettuce, tomato, and onion on a whole wheat bun.
$12.99
Jalapeno Burger
Sliced jalapenos, Cajun seasoning, part-skim mozzarella cheese, reduced-fat mayo, lettuce, tomato and onion on a whole wheat bun.
$12.99
Recovery Burger
Fried egg, reduced fat cheddar cheese and turkey bacon on a whole wheat bun
$12.99
Premium Classic Beef Burger
665 calories. Comes with turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
$12.99
Keto Your Way
Keto Steak The Phoenix
Grass fed steak over cauliflower rice, turkey bacon and keto-friendly signature sauce, topped with steamed broccoli.
$17.98
Keto Chicken The Phoenix
Grilled chicken over cauliflower rice, turkey bacon and our keto-friendly signature sauce topped with steamed broccoli.
$15.99
Keto Recovery Burger
Our delicious grass-fed burger, turkey bacon, cheddar cheese and a fried egg on top of our savory spinach.
$15.99
Hollywood Steak Salad
Grass-fed steak over a power bled of romaine, spinach and baby kale, reduced-fat cheddar cheese, turkey bacon and avocado topped with our keto-friendly signature sauce.
$15.99
Hollywood Chicken Salad
Grilled chicken over a power bled of romaine, spinach and baby kale, reduced-fat cheddar cheese, turkey bacon and avocado topped with our keto-friendly signature sauce.
$13.99
Keto Steak The Buffalo
Grass fed steak, portabella mushrooms, roasted red peppers and mozzarella cheese tossed in our keto friendly buffalo sauce served over steamed broccoli.
$17.98
Keto Chicken The Buffalo
Grilled chicken breast, portabella mushrooms, roasted red peppers, and mozzarella cheese tossed in our keto-friendly buffalo sauce served over steamed broccoli.
$15.99
Keto Philly Steak Caesar Salad
Grass-fed steak over a power blend of romaine, spinach, baby kale, fajita grilled onions and peppers with mozzarella cheese topped with our keto-friendly zero carb Caesar dressing.
$15.99
Keto Philly Chicken Caesar Salad
Grilled chicken over a power blend of romaine, spinach, baby kale, fajita grilled onions and peppers with mozzarella cheese topped with our keto-friendly zero carb Caesar dressing.
$13.99
Wraps
MMG Signature Wrap (With Grilled Chicken)
651 calories. Turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
$12.49
MMG Signature Wrap (With Steak)
651 calories. Turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
$14.49
MMG Signature Wrap (With Shrimp)
651 calories. Turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
$14.48
MMG Signature Wrap (With Fish)
651 calories. Turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
$14.48
Yee-Ha! Wrap (With Grilled Chicken)
679 calories. Turkey bacon, western potatoes and zero carb signature sauce in a jalapeno wrap.
$12.49
Yee-Ha! Wrap (With Steak)
679 calories. Turkey bacon, western potatoes and zero carb signature sauce in a jalapeno wrap.
$14.49
Yee-Ha! Wrap (With Shrimp)
679 calories. Turkey bacon, western potatoes and zero carb signature sauce in a jalapeno wrap.
$14.48
Yee-Ha! Wrap (With Fish)
679 calories. Turkey bacon, western potatoes and zero carb signature sauce in a jalapeno wrap.
$14.48
Rocky Balboa Wrap
747 calories. Grilled chicken breast, turkey meatballs, reduced fat mozzarella and marinara in an herb wrap.
$12.49
BBQ Wrap (With Grilled Chicken)
716 calories. Reduced fat cheddar cheese and fat free hickory BBQ sauce in a white wrap.
$12.49
BBQ Wrap (With Steak)
716 calories. Reduced fat cheddar cheese and fat free hickory BBQ sauce in a white wrap.
$14.49
BBQ Wrap (With Shrimp)
716 calories. Reduced fat cheddar cheese and fat free hickory BBQ sauce in a white wrap.
$14.48
BBQ Wrap (With Fish)
716 calories. Reduced fat cheddar cheese and fat free hickory BBQ sauce in a white wrap.
$14.48
Santa Fe Wrap (With Grilled Chicken)
788 calories. Turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in a jalapeno wrap.
$12.49
Santa Fe Wrap (With Steak)
788 calories. Turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in a jalapeno wrap.
$14.49
Santa Fe Wrap (With Shrimp)
788 calories. Turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in a jalapeno wrap.
$14.48
Santa Fe Wrap (With Fish)
788 calories. Turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in a jalapeno wrap.
$14.48
XXL Turkey Burger Wrap
598 calories. Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat free secret sauce in a white wrap.
$11.99
Low Carb Caesar Wrap (With Grilled Chicken)
670 calories. Romaine lettuce and zero carb Caesar dressing topped with a touch of Parmesan cheese in a white wrap.
$12.49
Low Carb Caesar Wrap (With Steak)
670 calories. Romaine lettuce and zero carb Caesar dressing topped with a touch of Parmesan cheese in a white wrap.
$14.49
Low Carb Caesar Wrap (With Shrimp)
670 calories. Romaine lettuce and zero carb Caesar dressing topped with a touch of Parmesan cheese in a white wrap.
$14.48
Low Carb Caesar Wrap (With Fish)
670 calories. Romaine lettuce and zero carb Caesar dressing topped with a touch of Parmesan cheese in a white wrap.
$14.48
Turkey Meatball Parmesan Wrap
762 calories. Served with marinara sauce and reduced fat mozzarella cheese in an herb wrap.
$12.49
European Wrap
542 calories. Grilled chicken, savory spinach, roasted peppers and Parmesan in an herb wrap.
$12.49
Tex-Mex Fajita Wrap (With Grilled Chicken)
670 calories. Sizzling onions and peppers, reduced fat cheese, fat free sour cream and salsa in a jalapeno wrap.
$12.49
Tex-Mex Fajita Wrap (With Steak)
670 calories. Sizzling onions and peppers, reduced fat cheese, fat free sour cream and salsa in a jalapeno wrap.
$14.49
Tex-Mex Fajita Wrap (With Shrimp)
670 calories. Sizzling onions and peppers, reduced fat cheese, fat free sour cream and salsa in a jalapeno wrap.
$14.48
Tex-Mex Fajita Wrap (With Fish)
670 calories. Sizzling onions and peppers, reduced fat cheese, fat free sour cream and salsa in a jalapeno wrap.
$14.48
Holy Guacamole Wrap
Fresh tilapia, with rice and beans, guacamole, salsa in a whole wheat wrap.
$12.99
Philly Cheese Steak Wrap
450 calories. Onions, green peppers and mushrooms with reduce fat cheddar cheese.
$12.49
Chicken Kale and Quinoa Wrap
Grilled chicken, power blend of kale, romaine, spinach, quinoa, red peppers, and balsamic vinaigrette sauce.
Premium ground beef burger, grilled turkey bacon, reduced fat cheddar cheese, baked sweet potato fries, zero carb signature sauce in a whole wheat wrap.
$12.49
Guiltless Entrees
El Mexicana (With Chicken)
Gluten free. 484 calories. Sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice with beans, garnished with tomatoes and scallions.
$15.99
El Mexicana (With Steak)
Gluten free. 484 calories. Sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice with beans, garnished with tomatoes and scallions.
$17.98
El Mexicana (With Shrimp)
Gluten free. 484 calories. Sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice with beans, garnished with tomatoes and scallions.
$17.98
El Mexicana (WIth Fish)
Gluten free. 484 calories. Sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice with beans, garnished with tomatoes and scallions.
$17.98
Teriyaki Grilled Chicken Stir Fry
759 calories per serving. Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.
$15.99
Arizona Entree (With Chicken)
Gluten-free. 462 calories. Comes with turkey bacon over brown rice with tomatoes, chicken, scallions and gluten-free zero carb signature sauce. **sauce contains dairy**
$15.99
Arizona Entree (With Steak)
Gluten-free. 462 calories. Comes with turkey bacon over brown rice with tomatoes, chicken, scallions and gluten-free zero carb signature sauce. **sauce contains dairy**
$17.98
Arizona Entree (With Shrimp)
Gluten-free. 462 calories. Comes with turkey bacon over brown rice with tomatoes, chicken, scallions and gluten-free zero carb signature sauce. **sauce contains dairy**
$17.98
Arizona Entree (WIth Fish)
Gluten-free. 462 calories. Comes with turkey bacon over brown rice with tomatoes, chicken, scallions and gluten-free zero carb signature sauce. **sauce contains dairy**
$17.98
Grilled Chicken Entree
Gluten-free. 462 calories. Grilled chicken breasts served with broccoli and baked potato.
$15.99
Turkey Chili Entree
Gluten-free. 725 calories. Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat free sour cream, tomatoes and scallions over brown rice.
$15.99
Godfather
Gluten-free. 410 calories. Grilled chicken breast, portabello mushrooms, red roasted peppers, reduced-fat mozzarella, gluten-free and fat-free balsamic vinaigrette. Served over broccoli.
$15.99
Warrior Nachos
Turkey chili, red onions, tomatoes, low fat cheddar cheese, salsa and low fat sour cream.
667 calories. Chicken breast and brown gravy sauce, garnished with tomatoes and scallions. Served with 100% whole wheat pasta.
$15.99
Penne and Reduced Fat Vodka Sauce with Chicken
608 calories. Chicken breast in a reduced fat vodka sauce, garnished with Parmesan. Served with 100% whole wheat pasta.
$15.99
Sesame Chicken Teriyaki Pasta
787 calories. Chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds. Served with 100% whole wheat pasta.
$15.99
Champion Pasta
Grilled chicken breast and turkey meatballs with reduced-fat mozzarella and marinara over whole wheat pasta.
$15.99
Recon
Premium ground beef with reduced fat cheddar cheese served over whole wheat pasta in marinara sauce topped with Parmesan cheese.
$15.99
Kool Cajun
Grass fed steak in a Cajun brown sauce, topped with tomatoes and scallions served over whole wheat pasta.
$17.98
Pro Bowler
Lean ground turkey meat, prepared in fresh pizza sauce with basil, served over whole wheat penne pasta.
$15.99
Spaghetti Chicken Bowl
Italian Spaghetti, grilled chicken breast, topped with marinara sauce and parmesan cheese
$15.99
Spaghetti and Meatballs
Italian Spaghetti, baked turkey meatballs, marinara sauce topped with parmesan cheese
$15.99
Big Protein Shakes and Smoothies
Big Protein Shake (Medium (24 oz.))
$7.99
Big Protein Shake (Large (32 oz.))
$8.99
Fruit Smoothie (Small)
All-natural 100% fruit with no sugar added.
$5.99
Fruit Smoothie (Medium)
All-natural 100% fruit with no sugar added.
$6.99
Fruit Smoothie (Large)
All-natural 100% fruit with no sugar added.
$7.99
Beverages
Poland Spring Water (Small)
$2.75
Poland Spring Water (Large)
$3.99
Gatorade
$2.75
Soda
Pepsi products.
$2.75
Pure Leaf Ice Tea
$2.75
C4 (No Sugar)
Energy drink.
$3.99
Vitamin Water Zero
$2.75
Super Coffee - Cold Beverage
Enhanced coffee beverage. Protein and MCT Oil Sugar free. 80g calories 10g protein.
$3.49
Lemon Perfect
Cold pressed lemon water, zero sugar 5 calories.
$2.75
Celsius Energy Drink
Sparkling, healthy energy, accelerates metabolism and burns body fat.
$3.49
Essentia Water (20 oz.)
$2.99
Essentia Water (1 Liter)
$3.99
Essentia Water (1.5 Liter)
$4.99
Vegetarian Menu
Veggie Wrap
449 calories. Your choice of original or spicy with green peppers, onions, mushrooms, tomatoes and reduced fat cheddar cheese in a garlic herb wrap.
$9.40
Vegetarian Italiano Salad
213 calories.
$10.50
Penne with Marinara Sauce
343 calories.
$12.00
Brown Rice and Beans Vegetarian Entree
323 calories. Red kidney beans.
$9.50
Edamame
$4.99
Veggie Kale and Quinoa Wrap
Power blend of kale, romaine and spinach with quinoa and balsamic vinaigrette sauce.
$9.40
Veggie Burger
Grilled Veggie Burger, romaine, cheddar cheese, tomato and onions on a multi-grain whole wheat bun with our zero carb signature sauce with your choice of side.