209 calories. Served with broccoli and reduced-fat cheddar cheese.
$5.99
Soups
Turkey Chili (Cup)
287 calories.
$8.99
Fit Salads
Italiano Salad
395 calories. Grilled chicken breast or steak part skimmozzarella, fresh spinach, red roasted peppers, romaine, gluten- and fat-free balsamic vinaigrette.
$13.99
Turkey Taco Salad
440 calories. Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions salsa and fat free sour cream.
$13.99
Muscle Maker Caesar Salad
320 calories. Grilled chicken breast or steak over crisp romaine hearts and parmesan cheese, served with zero-carb dressing.
$13.99
Kale & Quinoa Salad
420 calories. Chicken, white quinoa, roasted red peppers, balsamic mango vinaigrette dressing on a power blend of romaine, spinach andbaby kale.
$13.99
Asian Sesame Ginger
480 calories. Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado and Asian sesame ginger dressing on a power blend ofromaine, spinach and baby kale.
$13.99
Lean & Mean Cheeseburger Salad
550 calories. Grass-fed beef burger atop romaine lettuce tossed with reduced-fat cheddar cheese drizzled with gluten- and fat-free BBQ Caesar dressing and garnished with tomatoes and scallions.
$13.99
Mardi Gras Cajun Grilled Chicken Salad
350 calories. Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low carb salsetta dressing and croutons
$13.99
Wraps
MMG Signature Wrap
710 calories. Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce in a jalapeño wrap.
$13.99
Rocky Balboa Wrap
700 calories. Grilled chicken breast, turkey meatballs, reduced fat mozzarella and marinara in an herb wrap.
$13.99
Santa Fe Wrap
740 calories. Turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in a jalapeno wrap.
$13.99
Turkey Meatball Parmesan Wrap
720 calories. Served with marinara sauce and reduced fat mozzarella cheese in an herb wrap.
$13.99
Low Carb Caesar Wrap
650 calories. Romaine lettuce and zero carb Caesar dressing topped with a touch of Parmesan cheese in a white wrap.
$13.99
European Wrap
560 calories. Grilled chicken, savory spinach, roasted peppers and Parmesan in an herb wrap.
$13.99
Yee-Ha! Wrap
640 calories. Turkey bacon, western potatoes and zero carb signature sauce in a jalapeno wrap.
$13.99
BBQ Wrap
750 calories. Reduced fat cheddar cheese and fat free hickory BBQ sauce in a white wrap.
$13.99
XXL Turkey Burger Wrap
620 calories. Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat free secret sauce in a white wrap.
$13.99
Tex-Mex Fajita Wrap
630 calories. Sizzling onions and peppers, reduced fat cheese, fat free sour cream and salsa in a jalapeno wrap.
$13.99
Kale & Quinoa Wrap
Chicken, white quinoa, roasted red peppers, balsamic mango vinaigrette dressing on a power blend of romaine, spinach and baby kale in a wheat wrap.
$13.99
Signature Sandwiches
Chicken Breast Sandwich
550 calories. With turkey bacon, reduced fat Cheddar cheese, Romaine lettuce, tomatoes and onions with our zero carb signature sauce.
$13.99
Premium Burger
610 calories. With turkey bacon, reduced fat Cheddar cheese, Romaine lettuce, tomatoes and onions with our zero carb signature sauce.
$13.99
Power Pasta
Cajun Chicken & Penne
750 calories per serving. Chicken breast in a red wine brown sauce, garnished with tomatoes and scallions.
$15.99
Penne with Reduced-Fat Vodka Sauce and Chicken
620 calories. Chicken breast in a reduced fat vodka sauce, garnished with Parmesan.
$15.99
Sesame Chicken Teriyaki Pasta
790 calories. Chicken beast served over pasta in a rich teriyaki sauce, garnished with sesame seeds.
$15.99
Vegetarian Menu
Edamame
121 calories. Lightly salted.
$6.49
Veggie Wrap
449 calories. Your choice of original or spicy with green peppers, onions, mushrooms, tomatoes and reduced fat cheddar cheese in a garlic herb wrap.
$9.99
Vegetarian Italiano Salad
213 calories.
$9.99
Penne with Marinara Sauce
343 calories.
$10.99
Brown Rice & Beans
261 calories.
$8.99
Guiltless Entrees
El Mexicana
490 calories. Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans garnished with tomatoes and scallions.
$15.99
Teriyaki Grilled Chicken Stir Fry
540 calories per serving. Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.
$15.99
Arizona
580 calories per serving. Turkey bacon over brown rice with tomatoes, scallions and gluten free zero carb signature sauce.
$15.99
Grilled Chicken Entree
480 calories per serving. Grilled chicken breasts served with broccoli and baked potato.
$15.99
Turkey Chili
550 calories. Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat free sour cream, tomatoes and scallions over brown rice.
$15.99
Godfather
440 calories. Grilled chicken breast, portobello mushrooms, red roasted peppers, reduced fat mozzarella, gluten & fat free balsamic vinaigrette served over broccoli.
$15.99
Extras
Grilled Chicken Breast
281 calories.
$8.99
Turkey Meatballs
325 calories.
$8.99
Pasta Salad
237 calories.
$3.99
Steamed Broccoli
24 calories.
$3.99
Cucumber Salad
36 calories.
$3.99
Guacamole
91 calories.
$3.99
Caesar Salad
35 calories.
$3.99
Side of Tilapia
290 calories.
$8.99
Side of Shrimp
173 calories.
$8.99
Grass-Fed Steak
248 calories.
$8.99
Brown Rice with Gravy
261 calories.
$3.99
Brown Rice & Beans
248 calories.
$4.99
Sweet Potato Fries
142 calories.
$5.99
Baked Potato
142 calories.
$3.49
Savory Spinach
95 calories.
$4.99
Western Potatoes
138 calories.
$3.99
Big Protein Shakes
Chocolate Peanut Butter Protein Shake
390 calories.
$9.99
Fresh Strawberry Banana Protein Shake
392 calories.
$9.99
Chocolate Protein Shake
300 calories.
$9.99
Vanilla Protein Shake
280 calories.
$9.99
Strawberry Protein Shake
280 calories.
$9.99
Snappy Apple Protein Shake
390 calories.
$9.99
Chocolate Banana Protein Shake
392 calories.
$9.99
Tropical Paradise Protein Shake
350 calories.
$9.99
Fruit Smoothies
Fruit Smoothie (Small)
Available in five flavors: Pineapple paradise, mango tropics, peach-pear-apricot, four berry and strawberry.
$5.99
Fruit Smoothie (Medium)
Available in five flavors: Pineapple paradise, mango tropics, peach-pear-apricot, four berry and strawberry.
$6.99
Fruit Smoothie (Large)
Available in five flavors: Pineapple paradise, mango tropics, peach-pear-apricot, four berry and strawberry.