Prepared with your choice of 2 free mix-ins. Additional mix-ins may be added for an extra charge.

Bananas or strawberries and honey may be added for an additional charge.

Bananas or strawberries and honey may be added for an additional charge.

With choice of 2 mix-ins.

With choice of 2 mix-ins.

2 fluffy pancakes served with maple syrup and butter.

3 thick slices of our whole wheat bread. Served with maple syrup and butter.

Made with 20% egg yolk.

Romaine lettuce, mesclun greens, cucumbers, tomatoes, shredded carrots, mushrooms, red onions topped with sliced avocado and beets.

Served on a bed of spinach, romaine lettuce or mesclun greens with tomatoes, red onions, corn, snap peas, mushrooms and sliced hard boiled egg.

Served on a bed of spinach, romaine lettuce or mesclun greens with tomatoes, red onions, corn, snap peas, mushrooms and sliced hard boiled egg.

Fresh filet of salmon, seasoned and oven baked. Served on a bed of mesclun greens with cucumbers and tomatoes.

With sliced hard boiled egg, avocado, green olives and cheddar cheese. Served on a bed of mesclun greens with cucumbers and tomatoes.

Mesclun, quinoa, apple, raisins, corn, carrots and shredded cheese.

Feta cheese, olives, red onions, hard boiled eggs, with 2 grape leaves, cucumbers and tomatoes on a bed of mesclun greens.

With a scoop of cottage cheese and tuna or curried egg white salad (made with 20% egg yolk) on a bed of sweet shredded carrots and mesclun, raisins, apples and honey.

Romaine hearts, crisp croutons, Parmesan and Caesar dressing.

A jumbo taco shell filled with iceberg lettuce, brown rice, Israeli salad, our veggie chili, topped with guacamole, sour cream and shredded cheddar cheese.

Marinated in a special blend of olive oil and herbs, on a bed of mesclun greens with cucumbers and tomatoes.

With apples, cranberries, walnuts, chickpeas, beets and balsamic vinaigrette.

The whitest tuna fish salad with American cheese and sliced tomato on whole wheat toast or 7 grain bread.

The whitest tuna fish salad with American cheese and sliced tomato on whole wheat toast or 7 grain bread.

With Mozzarella c heese and pesto on baguette or ciabatta.

With Mozzarella c heese and pesto on baguette or ciabatta.

Ground chick peas, herbs and spices. Served in a pita with hummus, Israeli salad and tahini.

With eggplant, sliced onion, kalamata olives, tomato sauce on toasted ciabatta or crusty baguette.

With eggplant, sliced onion, kalamata olives, tomato sauce on toasted ciabatta or crusty baguette.

Made with 20% egg yolk, mixed with fresh dill. Served with arugula, lettuce, and sliced tomato on whole wheat bread or in a pita.

Made with 20% egg yolk, mixed with fresh dill. Served with arugula, lettuce, and sliced tomato on whole wheat bread or in a pita.

With arugula, red sweet onions, sliced tomato and pesto on ciabatta or crusty baguette.

With arugula, red sweet onions, sliced tomato and pesto on ciabatta or crusty baguette.

Seasoned, oven baked salmon filet with mesclun, tomatoes and pesto. Served on ciabatta.

Fresh slices of avocado, plum tomato, mozzarella cheese, arugula and pesto on 7 grain bread.

Chopped vegetables and beans, pan-seared with melted mozzarella, sliced tomato, mesclun and arugula. Served on a wheat bun with pesto.

Chopped spinach and fresh herbs pan-seared with a slice of cheese, sliced tomato, mesclun, arugula and creamy balsamic vinaigrette on a wheat bun.

With mesclun and sliced tomatoes on whole wheat bread.

With hummus, lettuce, tomatoes, mozzarella cheese and creamy balsamic vinaigrette.

With arugula, lettuce, tomatoes, alfalfa sprouts, shredded carrots and pesto.

With arugula, lettuce, tomatoes, red onion and pesto.

With hummus, veggie chili, lettuce, tomatoes, shredded carrots and cheese.

With hummus, arugula, lettuce and tomatoes.

With lettuce, Israeli salad and tahini sauce on the side.

With 20% egg yolk, arugula, lettuce, tomatoes, shredded carrots and sprouts.

With mesclun, tomatoes and pesto.

With mesclun, tomatoes and pesto.

Penne pasta, broccoli, zucchini, fresh garlic, plum tomato and basil.

With spinach, mushrooms and plum tomato with a light cream or tomato basil sauce and parmesan.

With spinach, mushrooms and plum tomato with a light cream or tomato basil sauce and parmesan.

Tomatoes, basil, spinach, corn, snap peas in a pink sauce with parmesan cheese.

With low-fat ricotta and mozzarella in our homemade zesty marinara sauce.

With layers of low-fat ricotta, mozzarella, spinach and marinara sauce.

Rigatoni pasta and roasted veggies in a light cream or tomato basil sauce.

Rigatoni pasta and roasted veggies in a light cream or tomato basil sauce.

With sauteed spinach, sun-dried tomatoes, mushrooms, garlic and plum tomato basil sauce.

Penne pasta served with our delicious plum tomato basil sauce and parmesan cheese.

With roasted peppers, spinach and a touch of our pesto cream.

Shitake, portobello and wild mushrooms, spinach, garlic, fresh basil, a touch of cream and parmesan cheese.

Fettucini pasta, mushrooms, broccoli and peppers, gently tossed with a touch of cream and parmesan cheese.

With fresh plum tomato sauce and low-fat mozzarella.

with fresh plum tomato sauce, garlic and low-fat mozzarella.

Fresh tomato sauce and low-fat mozzarella cheese.

Peppers, mushrooms, onions, black olives, fresh plum tomato sauce and low-fat mozzarella.

In a basil pesto with garlic, fresh plum tomato sauce and low-fat mozzarella.

Served with Israeli salad, tahini and pita.

With hummus, baba ganoush, tabouille, 3 falafel balls, Israeli salad, olives, tahini and 2 pitas.

An assortment of hummus, baba ganoush, tabouille, 3 falafel balls, stuffed grape leaves, feta cheese, Israeli salad, olives, tahini and 2 pitas.

Served with brown rice and choice of tomato basil or Asian sesame ginger.

Served with brown rice and choice of tomato basil or Asian sesame ginger.

Homemade guacamole, veggie chili, brown rice, Israeli salad and sour cream with 2 pitas.

Sauteed eggplant, low-fat mozzarella and parmesan with marinara sauce.

Mixed garden vegetables and beans. Served on brown rice and topped with mozzarella.

Spinach and cheddar in an individual pie crust and mixed green salad.

with sliced tomato, red onions and mixed olives.

With sliced tomato, red onions and mixed olives.

Elbow macaroni, chunks of white tuna and parsley with American cheese.

Served with your choice of tangy tomato sauce OR mushroom basil cream sauce.

Served with your choice of tangy tomato sauce OR mushroom basil cream sauce.

Oven baked to perfection, glazed with a soy ginger sauce.

Banana, skim milk, and non-fat yogurt.

Banana, skim milk, and non-fat yogurt.

Banana, skim milk, and non-fat yogurt.

Strawberries, skim milk and non-fat yogurt.

Strawberries, skim milk and non-fat yogurt.

Strawberries, skim milk and non-fat yogurt.

Chocolate, skim milk and non-fat yogurt.

Chocolate, skim milk and non-fat yogurt.

Chocolate, skim milk and non-fat yogurt.

Shot of espresso, skim milk and non-fat yogurt.

Shot of espresso, skim milk and non-fat yogurt.

Shot of espresso, skim milk and non-fat yogurt.

Strawberries, blueberries, skim milk and non-fat yogurt.

Strawberries, blueberries, skim milk and non-fat yogurt.

Strawberries, blueberries, skim milk and non-fat yogurt.

With skim milk and non-fat yogurt.

With skim milk and non-fat yogurt.

With skim milk and non-fat yogurt.

Mixed fruit, protein, skim milk and non-fat yogurt.

Mixed fruit, protein, skim milk and non-fat yogurt.

Mixed fruit, protein, skim milk and non-fat yogurt.

With skim milk and non-fat yogurt.

With skim milk and non-fat yogurt.

With skim milk and non-fat yogurt.

With skim milk and non-fat yogurt.

With skim milk and non-fat yogurt.

With skim milk and non-fat yogurt.

Deep flavored blend.

Deep flavored blend.

Equal parts of espresso, steamed milk and foamed milk.

Equal parts of espresso, steamed milk and foamed milk.

With cocoa.

With cocoa.

With almond flavoring.

With almond flavoring.

With vanilla flavoring.

With vanilla flavoring.

With creme de menthe and chocolate flavors.

With creme de menthe and chocolate flavors.

With chocolate and cherry flavoring.

With chocolate and cherry flavoring.

Espresso and bittersweet chocolate with steamed milk.

Espresso and bittersweet chocolate with steamed milk.

Espresso and caramel with steamed milk.

Espresso and caramel with steamed milk.

Our specialty. Espresso with steamed milk.

Our specialty. Espresso with steamed milk.

Made with steamed milk.

Made with steamed milk.