Toasted wholegrain bread, smothered with delicious avocado and feta smash on scrambled egg.Calories 488. C:22. P:28. F:29.
$12.00
Mediterranean Omelette
Calories 461. Whole egg stuffed with a fresh artichoke, olives, feta cheese and finished with a fresh roast tomato sauce. C:22 P:28 F:29
$10.00
Steak & Eggs
Calories 498. Delicious, lean and marinated beef striploin served on three whole scrambled eggs. C:6. P:49. F:30.
$11.00
Menu
Lean Steak & Kale Salad
Calories 396. Tender marinated beef combined with healthy kale, zucchini, asparagus, mushrooms and bell peppers, drizzled with balsamic dressing and chia seeds. C:8. P:34. F:25.
Calories 358. 4.0Garlic and herb marinated salmon fillet, chargrilled asparagus, cucumber and spring lettuce, salad, zesty tzatiziki and crumbled feta cheese. C:8. P:32. F:23.
Calories 432. Juicy organic chicken cubers, tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapenos, topped with low-fat feta cheese and dressed with a dash freshly squeezed lemon. C:38. P:35. F:17.
$14.00
Ronesco Quinoa Bowl
Calories 470. Sweet roasted red pepper sauce, quinoa, avocad, cucumber, kalamata olives and feta cheese. C:36. P15. F:32
$13.25
Greek Chicken Bowl
Calories 349. Marinated and grilled chicken breast with classic Greek salad of cucumbers, tomato, onion, kalamata olives,feta cheese, quinoa, dressed with our unique Greek sauce. C:18. P:17. F:23.
$14.25
Steak Mushroom Rice
Calories 445. Juicy, lean striploin served with sauteed asparagus and mushroom brown rice. Topped with a hint of toasted almonds and a sprinkle of sesame seeds. C:26. P:39. F:21.
$15.00
Chicken & Crushed Sweet Potato
Calories 488. Tender chunks of chicken marinated in our signature 500 sauce, crushed sweet potato and steamed broccoli, served with our signature dressing and toasted sesame seeds. C:63. P:33. F:13.
$9.00
Salmon Quinoa
Calories 410. A perfect match of grilled salmon, steak topped with sauteed vegetables on a bed of organic quinoa. C:44. P:32. F:12.
$15.00
Lean Beef Burger
Calories 458. Grilled, juicy beef patty with a helping of rocket, tomato and beet root, topped with a spicy tahini sauce. C:34. P:40. F17.
$7.50
Grilled Chicken Burger
Calories 410. Tender grilled chicken breast with iceberg lettuce, purple, onion, sun-dried tomato and our spicy tahini sauce. C:41. P:35. F:11.
Calories 485. Juicy, marinated lean striploin in under 500 sauce, eggplant and capsicum. topped with a refreshing low-fat yogurt and cucumber dressing. C:49. P:35. F:17.
$7.50
Veg Wrap
Calories 366. Freshly roasted, zucchini, eggplant, sweet potato, red onions, finished with feta cheese and spicy tahini dressing. C:55. P:20. F:13.
$7.00
Loaded Sweet Potato
Calories 448. Three bean spicy chili served on a crispy bake sweet potato. C:93. P:14. F:5.