Fuel Ardmore takeout in Ardmore is just a click away, so don't wait another day to treat yourself to their delicious food! Whether you're looking for a low fee or fast takeout, we'll show you the...show more
Baked sweet potato fries with house made spicy ketchup.
140-280 cals. 6g pro. Sweet peas, olive oil, garlic, served with grilled wonton chips topped with sundried tomatoes(wontons 140-240 cal. ).
300-350 cals. 7-15g pro. Charred corn or tomato goat ch. Guacamole, black bean tomato salsa, hummus, sweet pea(chips 156 cal. Veggies 47 cal).
Choice of charred corn or tomato and goat cheese served with grilled pita or veggies.
150 cals. 10g pro. Tomatoes, black beans, onion, jalapeno, garlic, fresh lime(chips 156 cal. Veggies 47 cal).
375 cals. 19g pro. Toasted chickpeas, tahini, fresh lemon, olive oil and herbs. Served with grilled pita (186 cal. ) or veggies (47 cal. ).
400 cals. 35g pro. Grilled chicken or tofu, fresh lime, carrots, soy sauce, peanuts, sriracha.
120 cals. 10g pro. Shrimp grilled with adobo, crushed red pepper, lime olive oil. Served with cool cucumber yogurt.
340 cals. 15g pro. 2 points sauteed spinach, marinated artichokes, mozzarella, creamy brie baked. Served with chips (156 cal. ) or veggies (47 cal).
Grilled shrimp tossed in buffalo sauce, gorgonzola cheese and fresh cilantro.
350-550cals. 28-31g pro. Grilled chicken, artichokes, mixed greens, provolone, Sun dried tomato spread, and balsamic reduction.
250-650 cals. 12-23g pro. Tomato, house made mozzarella with roccos pesto.
400-600 cals. 15-18g pro. Mozzarella, provolone, fresh lemon cream cheese, spinach and tomato.
361-561 cals. 14-17g pro. Roasted sweet potato, avocado, sauteed kale, fresh mozzarella.
275-475 cals. 9-12g pro. Roasted eggplant, goat cheese, pesto, roasted peppers, and arugula.
280-480 cals. 18-21g pro. Portabello, eggplant, zucchini, squash, tomato, house made mozzarella, and pesto.
180 -380cals. 18-21g pro. Grilled zucchini, squash, red onion, roasted peppers, ricotta, arugula, balsamic reduction.
345-540 cals. 35-38g pro. Roasted turkey breast, tomato, goat cheese, mixed greens, pesto.
Pulled BBQ chicken, slice jalapenos, red onion, carrots, fresh cilantro.
345-540 cals. 29-32g pro. Grilled chicken, gorgonzola, tomato and pesto.
350-550 cals. 28-31g pro. Grilled chicken, provolone, spinach, roasted red peppers, and garlic spread.
375-575 cals. 32-35g pro. Grilled chicken or tofu with cucumbers, carrots, fresh basil, crunchy noodles, and spicy peanut sauce.
335-530 cals. 25-28g pro. Lox, fresh spinach, tomato, red onions, fresh lemon cream cheese.
395 cals. 12g pro. Chilled shrimp, sliced avocado, fresh spinach, charred corn, red onion, tomato in fresh dijon lemon vinaigrette.
Brown rice, arugula, red bell pepper, broccoli, carrots, chick peas, crunchy noodles in an Asian creamy peanut vinaigrette.
255 cals. 10g pro. Spring mix, chick peas, grape toms, cucumbers, red onion, kalamata olives, house made parmesan croutons in balsamic dressing.
350 cals. 9g pro. Romaine hearts tossed in chefs caesar dressing and house made parmesan croutons and grape tomato.
Mixed greens, feta cheese, grape tomatoes, kalamata olives, red onion, cucumbers, red bell peppers with red wine vinaigrette.
348 cals. 11g pro. Chopped kale, roasted sweet potato, feta, dried cranberry, red onion, fuel ginger vinaigrette.
310 cals. 7g pro. Wild arugula, sliced avocado, red onion, salsa, crushed tortilla chips, tomatoes in a citrus jalapeno dressing.
325 cals. 8g pro. Fresh spinach, strawberries, red onion, gorgonzola cheese, tomatoes, candied pecans in berry vinaigrette.
320 cals. 22g pro. White albacore tuna, arugula, white beans, grape tomatoes, red onion, kalamata olives in fresh dijon lemon vinaigrette.
230-345 cals. Acai berry, pomegranate, blueberry, and yerbe mate.
230-345 cals. Strawberry, raspberries, banana.
290-435 cals. Skim milk, peanut butter, banana, honey, and 25g. Whey protein.
160-240 cals. Japanese green tea matcha and skim milk.
240-360 cals. Mango, apple, and oj.
210-315 cals. Cucumber, mango, pineapple.
Strawberry, skim milk, chocolate sauce, non fat yogurt.
210-315 cals pineapple, non fat yogurt, honey, banana.
285-427 cals. Skim milk, 25g chocolate whey protein, banana.
210-315 cals. Pineapple juice, strawberry, banana, non fat yogurt.
191-286 cals. Espresso, skim milk, 25g chocolate whey protein.
260-390 cals. Strawberry, spinach, banana, non fat yogurt.
264-360 cals. Fresh mango, strawberry, pineapple, oj.
Hummus burger, lemon garlic aioli, cucumber, tomato, romaine. On your choice of pita, gluten free bread, multigrain bun or lettuce wrap.
Turkey burger, red pepper relish, feta, romaine, yogurt sauce.
430 Cals. 14g pro. Brown Rice sauteed with Black Beans, Salsa, Avocado, Fresh Cilantro
487 cals. 29g pro. Brown rice sauteed with chicken or tofu, ginger, garlic, red bell peppers, onions, basil, soy sauce, crushed red pepper.
400 cals. 9g pro. Brown rice sauteed with sweet potato, spinach, parmesan cheese, fresh herb.
450 cals. 31g pro. Brown rice sauteed with chicken or tofu, broccoli, red bell peppers, jalapeno, peanut sauce, roasted peanuts.
Brown rice, sauteed with chicken or tofu, portabella, spinach, shredded carrots, red onion, red bell pepper, fuel teriyaki sauce.
Brown rice sauteed with chicken or tofu, oregano, topped with diced tomato, cucumber, red onion, and yogurt sauce.
120-180 cals. Fresh carrot, oj, and ginger.
160-240 cals. Fresh carrot, apple, and oj.
240-360 cals. Kale, pineapple, banana, skim milk.
240-360 cals. Oj, mango, spinach.
Avocado, spinach, pineapple, honey.
120-180 cals. Cucumber, spinach, lemon, and apple.
Prices are for 12oz sizes.
170-370 cals. 19-26g pro. Roasted sweet potato, onion, brie, spinach.
140-340 cals. 20-28g pro. Spinach, tomato, charred corn, crumbled feta.
160-360 cals. 19-26g pro. Roasted red peppers, portabella, provolone, spinach.
125-285 cals. 19-26g pro. Asparagus, ricotta, sundried tomato, fresh basil.
180-380 cals. 24-32g pro. Lox, arugula, goat cheese, red onion, lemon zest.
390 cals. 7g pro. Housemade buckwheat pancakes topped with fresh fruit compote, whipped cream and local honey.
450 cals. 30g pro. Housemade pancakes topped with banana, peanut butter, whipped cream, chocolate chips and maple syrup.
245-595 cals. 30-41g pro. Egg, turkey, avocado, mozzarella served with grilled lime and salsa.
210-560 cals. 14-23g pro. Egg, tomato, black bean, jalapeno, mozzarella, sriracha.
257-457 cals. 14-23g pro. Egg, tomato, turkey bacon, avocado, lettuce.
245-595 cals. 30-41g pro. Tomato, basil pesto, mozzarella, scrambled eggs.
300-500 cals. 4-7g pro. Sliced banana, strawberry, nutella, cinnamon.
190-390 cals. 22-30g pro. Tofu, egg, red bell peppers, onions, avocado, cilantro, sriracha.
210-360 cals. 14-20g pro. Kale, egg, fresh mozzarella, onions, crushed red pepper.
257-457 cals. 13-20g pro. Turkey bacon, egg, avocado, tomato, basil, mozzarella.
290-400 cals. 20-24g pro. Sweet potato, egg, spinach, crumbled goat cheese, fresh basil.
Minimum 10 people. Panini or wrap, side salad, fresh fruit bowl.
Choose 3 wraps.
Choose 3 panini.
Choose 3 wraps and 2 salads.
Choose 3 panini and 2 salads.
Choose 3 wraps, 2 salads, 2 starters.
Choose 3 panini, 2 salads, 2 starters).
Last updated April 8, 2022